Rosa Laura Saggese Elbooz -
Ironman 70.3 Lahti 2023

Quick facts

4385/1353/160All/Gender/AG

F45-49Age group

2195Bib number

USANationality


42:39	2:56:48	2:03:23	5:55:17

Compare Rosa Laura Saggese Elbooz with other athletes!

2195 Saggese Elbooz

2284 Gunn ×

2388 Orcutt ×

2158 Urbanski ×

2317 Pujiati ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+02:02 (184.) ●	+03:30 (1516.) ●	+06:05 (4534.) ●
Transition		00:49:14	00:06:35	-	+00:50 (194.) ●	+01:02 (1549.) ●	+01:29 (4516.) ●
Bike	14.3 km	01:17:13	00:27:59	30.66 km/h	+00:53 (194.) ●	+01:16 (1450.) ●	+03:08 (4621.) ●
Bike	28.2 km	01:41:18	00:24:05	34.63 km/h	-00:23 (131.) ●	-00:01 (1120.) ●	+01:47 (4149.) ●
Bike	39.8 km	02:04:33	00:23:15	29.94 km/h	-00:03 (146.) ●	+00:07 (1169.) ●	+01:57 (4187.) ●
Bike	49.8 km	02:24:02	00:19:29	30.8 km/h	+00:01 (146.) ●	+00:04 (1154.) ●	+01:42 (4187.) ●
Bike	60.7 km	02:47:07	00:23:05	28.33 km/h	+00:12 (153.) ●	+00:33 (1288.) ●	+02:30 (4378.) ●
Bike	71 km	03:08:29	00:21:22	28.92 km/h	+00:07 (159.) ●	+00:20 (1251.) ●	+02:17 (4313.) ●
Bike	82.5 km	03:29:51	00:21:22	32.29 km/h	-00:25 (121.) ●	-00:05 (1114.) ●	+01:39 (4101.) ●
Bike	89.5 km	03:46:02	00:16:11	25.95 km/h	-00:06 (149.) ●	+00:13 (1252.) ●	+01:25 (4189.) ●
Bike	89.5 km	03:46:02	02:56:48	30.37 km/h	+00:16 (144.) ●	+02:27 (1214.) ●	+16:25 (4253.) ●
Transition		03:51:54	00:05:52	-	-00:20 (125.) ●	-00:01 (1175.) ●	-00:11 (3087.) ●
Run	0.4 km	03:54:28	00:02:34	06:25 min/km	+00:03 (169.) ●	+00:08 (1411.) ●	+00:20 (4397.) ●
Run	1.4 km	04:00:01	00:05:33	05:33 min/km	+00:07 (176.) ●	+00:15 (1400.) ●	+00:41 (4347.) ●
Run	2.6 km	04:08:13	00:08:12	06:49 min/km	+00:38 (193.) ●	+00:49 (1549.) ●	+01:29 (4646.) ●
Run	4 km	04:15:58	00:07:45	05:32 min/km	+00:03 (153.) ●	+00:11 (1294.) ●	+00:50 (4234.) ●
Run	5.3 km	04:22:45	00:06:47	05:13 min/km	+00:07 (161.) ●	+00:15 (1341.) ●	+00:50 (4312.) ●
Run	6.7 km	04:30:04	00:07:19	05:13 min/km	+00:01 (157.) ●	+00:10 (1286.) ●	+00:49 (4223.) ●
Run	7.8 km	04:36:45	00:06:41	06:04 min/km	+00:15 (170.) ●	+00:22 (1405.) ●	+00:57 (4406.) ●
Run	9.2 km	04:44:38	00:07:53	05:37 min/km	±00:00 (148.) ●	+00:09 (1259.) ●	+00:50 (4197.) ●
Run	10.4 km	04:51:04	00:06:26	05:21 min/km	+00:13 (173.) ●	+00:21 (1395.) ●	+00:55 (4406.) ●
Run	10.8 km	04:53:52	00:02:48	06:59 min/km	+00:04 (169.) ●	+00:10 (1436.) ●	+00:25 (4476.) ●
Run	11.8 km	04:59:52	00:06:00	06:00 min/km	+00:12 (175.) ●	+00:20 (1421.) ●	+00:53 (4419.) ●
Run	13 km	05:08:32	00:08:40	07:13 min/km	+00:33 (186.) ●	+00:45 (1482.) ●	+01:33 (4520.) ●
Run	14.4 km	05:16:45	00:08:13	05:52 min/km	+00:07 (162.) ●	+00:15 (1322.) ●	+00:58 (4247.) ●
Run	15.7 km	05:23:46	00:07:01	05:23 min/km	-00:01 (150.) ●	+00:07 (1264.) ●	+00:46 (4151.) ●
Run	17.1 km	05:31:37	00:07:51	05:36 min/km	+00:13 (167.) ●	+00:22 (1366.) ●	+01:03 (4334.) ●
Run	18.2 km	05:38:36	00:06:59	06:20 min/km	+00:16 (172.) ●	+00:23 (1402.) ●	+01:00 (4370.) ●
Run	19.6 km	05:46:46	00:08:10	05:49 min/km	+00:01 (157.) ●	+00:10 (1284.) ●	+00:49 (4125.) ●
Run	20.8 km	05:53:11	00:06:25	05:20 min/km	+00:14 (171.) ●	+00:19 (1382.) ●	+00:48 (4268.) ●
Run	21.1 km	05:55:17	00:02:06	06:59 min/km	+00:09 (191.) ●	+00:11 (1535.) ●	+00:16 (4586.) ●
Run	21.1 km	05:55:17	02:03:23	05:50 min/km	+03:15 (169.) ●	+05:42 (1380.) ●	+16:12 (4361.) ●
Total	112.5 km	05:55:17	05:55:17	19 km/h	+06:03 (160.) ●	+12:40 (1353.) ●	+40:00 (4385.) ●

Ovr	Gen	Div	Name	#	AG
4329	1315	155	Joana Saad Ribeiro	2413	F45-49	BRA	00:36:58	02:59:20	02:03:56	05:53:25
4337	1318	156	Cheryl Patterson	2215	F45-49	USA	00:36:32	02:55:30	02:10:10	05:53:42
4349	1327	157	Sharla Mawhinney	2363	F45-49	CAN	00:43:07	02:55:55	02:03:21	05:54:00
4352	1329	158	Sayer Gunn	2284	F45-49	USA	00:44:40	03:01:19	01:52:18	05:54:07
4364	1340	159	Susan Orcutt	2388	F45-49	USA	00:43:12	02:58:27	01:46:20	05:54:29
4385	1353	160	Rosa Laura Saggese Elbooz	2195	F45-49	USA	00:42:39	02:56:48	02:03:23	05:55:17
4387	1355	161	Nicole Urbanski	2158	F45-49	USA	00:38:45	03:02:53	02:03:11	05:55:20
4403	1365	162	Wiwik Pujiati	2317	F45-49	IDN	00:43:42	03:10:44	01:49:44	05:56:05
4423	1382	163	Jennifer Ortiz	2339	F45-49	AUS	00:39:46	02:57:24	02:07:21	05:57:10
4426	1384	164	Radka Falge	2275	F45-49	CZE	00:41:05	02:59:41	02:03:18	05:57:20