Alice Pulfer -
Ironman 70.3 Lahti 2023

Quick facts

3573/853/86All/Gender/AG

F45-49Age group

2196Bib number

DEUNationality


41:32	2:53:18	1:40:38	5:27:28

Compare Alice Pulfer with other athletes!

2196 Pulfer

2187 Vidal ×

2314 Lagergren ×

2393 Fasolo ×

2356 Mc Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+00:55 (162.) ●	+02:23 (1359.) ●	+04:58 (4298.) ●
Transition		00:47:12	00:05:40	-	-00:05 (151.) ●	+00:07 (1247.) ●	+00:34 (3862.) ●
Bike	14.3 km	01:13:58	00:26:46	32.05 km/h	-00:20 (147.) ●	+00:03 (1138.) ●	+01:55 (4181.) ●
Bike	28.2 km	01:38:14	00:24:16	34.37 km/h	-00:12 (142.) ●	+00:10 (1183.) ●	+01:58 (4249.) ●
Bike	39.8 km	02:01:20	00:23:06	30.13 km/h	-00:12 (138.) ●	-00:02 (1121.) ●	+01:48 (4115.) ●
Bike	49.8 km	02:20:43	00:19:23	30.95 km/h	-00:05 (139.) ●	-00:02 (1125.) ●	+01:36 (4149.) ●
Bike	60.7 km	02:42:56	00:22:13	29.44 km/h	-00:40 (114.) ●	-00:19 (1032.) ●	+01:38 (4022.) ●
Bike	71 km	03:03:49	00:20:53	29.59 km/h	-00:22 (131.) ●	-00:09 (1108.) ●	+01:48 (4119.) ●
Bike	82.5 km	03:24:57	00:21:08	32.65 km/h	-00:39 (102.) ●	-00:19 (1024.) ●	+01:25 (3973.) ●
Bike	89.5 km	03:40:30	00:15:33	27.01 km/h	-00:44 (101.) ●	-00:25 (1002.) ●	+00:47 (3779.) ●
Bike	89.5 km	03:40:30	02:53:18	30.99 km/h	-03:14 (130.) ●	-01:03 (1097.) ●	+12:55 (4079.) ●
Transition		03:46:50	00:06:20	-	+00:08 (161.) ●	+00:27 (1358.) ●	+00:17 (3557.) ●
Run	0.4 km	03:48:59	00:02:09	05:22 min/km	-00:22 (29.) ●	-00:17 (556.) ●	-00:05 (2663.) ●
Run	1.4 km	03:53:35	00:04:36	04:36 min/km	-00:50 (29.) ●	-00:42 (503.) ●	-00:16 (2537.) ●
Run	2.6 km	03:59:49	00:06:14	05:11 min/km	-01:20 (27.) ●	-01:09 (410.) ●	-00:29 (2374.) ●
Run	4 km	04:06:25	00:06:36	04:42 min/km	-01:06 (29.) ●	-00:58 (465.) ●	-00:19 (2565.) ●
Run	5.3 km	04:12:03	00:05:38	04:20 min/km	-01:02 (25.) ●	-00:54 (447.) ●	-00:19 (2546.) ●
Run	6.7 km	04:18:11	00:06:08	04:22 min/km	-01:10 (24.) ●	-01:01 (422.) ●	-00:22 (2506.) ●
Run	7.8 km	04:23:39	00:05:28	04:58 min/km	-00:58 (31.) ●	-00:51 (473.) ●	-00:16 (2678.) ●
Run	9.2 km	04:30:27	00:06:48	04:51 min/km	-01:05 (31.) ●	-00:56 (476.) ●	-00:15 (2705.) ●
Run	10.4 km	04:35:45	00:05:18	04:24 min/km	-00:55 (33.) ●	-00:47 (511.) ●	-00:13 (2755.) ●
Run	10.8 km	04:38:00	00:02:15	05:37 min/km	-00:29 (28.) ●	-00:23 (462.) ●	-00:08 (2580.) ●
Run	11.8 km	04:42:48	00:04:48	04:48 min/km	-01:00 (24.) ●	-00:52 (425.) ●	-00:19 (2502.) ●
Run	13 km	04:49:11	00:06:23	05:19 min/km	-01:44 (8.) ●	-01:32 (273.) ●	-00:44 (2042.) ●
Run	14.4 km	04:56:02	00:06:51	04:53 min/km	-01:15 (25.) ●	-01:07 (425.) ●	-00:24 (2488.) ●
Run	15.7 km	05:01:52	00:05:50	04:29 min/km	-01:12 (23.) ●	-01:04 (406.) ●	-00:25 (2430.) ●
Run	17.1 km	05:08:13	00:06:21	04:32 min/km	-01:17 (27.) ●	-01:08 (428.) ●	-00:27 (2467.) ●
Run	18.2 km	05:13:56	00:05:43	05:11 min/km	-01:00 (39.) ●	-00:53 (522.) ●	-00:16 (2714.) ●
Run	19.6 km	05:20:47	00:06:51	04:53 min/km	-01:18 (21.) ●	-01:09 (400.) ●	-00:30 (2315.) ●
Run	20.8 km	05:25:56	00:05:09	04:17 min/km	-01:02 (19.) ●	-00:57 (347.) ●	-00:28 (2085.) ●
Run	21.1 km	05:27:28	00:01:32	05:06 min/km	-00:25 (5.) ●	-00:23 (208.) ●	-00:18 (1514.) ●
Run	21.1 km	05:27:28	01:40:38	04:46 min/km	-19:30 (24.) ●	-17:03 (400.) ●	-06:33 (2433.) ●
Total	112.5 km	05:27:28	05:27:28	20.61 km/h	-21:46 (86.) ●	-15:09 (853.) ●	+12:11 (3573.) ●

Ovr	Gen	Div	Name	#	AG
3490	807	81	Sanna Jepson	2269	F45-49	FIN	00:39:44	02:39:55	01:54:17	05:25:07
3502	811	82	Jamie Arvizo	2371	F45-49	USA	00:37:25	02:43:57	01:55:24	05:25:20
3514	817	83	Ava Lee	2289	F45-49	GBR	00:37:14	02:58:57	01:39:48	05:25:42
3524	824	84	Vanessa Vidal	2187	F45-49	FRA	00:36:55	02:44:13	01:56:01	05:26:00
3566	847	85	Pernilla Lagergren	2314	F45-49	SWE	00:41:23	02:39:58	01:56:42	05:27:12
3573	853	86	Alice Pulfer	2196	F45-49	DEU	00:41:32	02:53:18	01:40:38	05:27:28
3577	856	87	Cristina Fasolo	2393	F45-49	ITA	00:37:49	02:50:12	01:49:51	05:27:33
3580	858	88	Celine Mc Phillips	2356	F45-49	IRL	00:36:19	02:44:55	01:57:31	05:27:34
3589	864	89	Caryl Williams	2212	F45-49	GBR	00:38:33	02:51:23	01:45:37	05:27:49
3592	866	90	Teriann Williams	2327	F45-49	USA	00:39:17	02:50:20	01:49:04	05:27:53