Caroline Pohle -
Ironman 70.3 Lahti 2023
Quick facts
608/37/34All/Gender/AG
FPROAge group
22Bib number
DEUNationality
24:52 | 2:24:53 | 1:33:35 | 4:26:02 |
Compare Caroline Pohle with other athletes!
22 Pohle
54 Paskiewiez ×
25 Ueda ×
23 Oliveira ×
51 Iemmolo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:52 | 00:24:52 | 01:18 min/100m | -02:39 (3.) ● | -14:17 (3.) ● | -11:42 (50.) ● |
Transition | 00:26:34 | 00:01:42 | - | -00:04 (21.) ● | -03:51 (21.) ● | -03:24 (50.) ● | |
Bike | 14.3 km | 00:48:32 | 00:21:58 | 39.06 km/h | +00:31 (27.) ● | -04:45 (37.) ● | -02:53 (689.) ● |
Bike | 28.2 km | 01:08:13 | 00:19:41 | 42.37 km/h | +00:12 (23.) ● | -04:25 (30.) ● | -02:37 (742.) ● |
Bike | 39.8 km | 01:26:30 | 00:18:17 | 38.07 km/h | -00:12 (18.) ● | -04:51 (20.) ● | -03:01 (629.) ● |
Bike | 49.8 km | 01:46:59 | 00:20:29 | 29.29 km/h | +04:21 (36.) ● | +01:04 (1468.) ● | +02:42 (4604.) ● |
Bike | 60.7 km | 02:04:49 | 00:17:50 | 36.67 km/h | +00:03 (18.) ● | -04:42 (21.) ● | -02:45 (896.) ● |
Bike | 71 km | 02:21:30 | 00:16:41 | 37.04 km/h | +00:03 (20.) ● | -04:21 (23.) ● | -02:24 (1197.) ● |
Bike | 82.5 km | 02:38:54 | 00:17:24 | 39.66 km/h | +00:09 (26.) ● | -04:03 (34.) ● | -02:19 (1238.) ● |
Bike | 89.5 km | 02:51:27 | 00:12:33 | 33.47 km/h | +00:03 (26.) ● | -03:25 (36.) ● | -02:13 (814.) ● |
Bike | 89.5 km | 02:51:27 | 02:24:53 | 37.06 km/h | +05:10 (32.) ● | -29:28 (57.) ● | -15:30 (1381.) ● |
Transition | 02:52:27 | 00:01:00 | - | -00:04 (16.) ● | -04:53 (16.) ● | -05:03 (39.) ● | |
Run | 0.4 km | 02:54:19 | 00:01:52 | 04:40 min/km | +00:03 (30.) ● | -00:34 (70.) ● | -00:22 (776.) ● |
Run | 1.4 km | 02:58:19 | 00:04:00 | 04:00 min/km | +00:09 (33.) ● | -01:18 (60.) ● | -00:52 (721.) ● |
Run | 2.6 km | 03:03:52 | 00:05:33 | 04:37 min/km | +00:16 (32.) ● | -01:50 (66.) ● | -01:10 (847.) ● |
Run | 4 km | 03:09:40 | 00:05:48 | 04:08 min/km | +00:14 (34.) ● | -01:46 (61.) ● | -01:07 (829.) ● |
Run | 5.3 km | 03:14:38 | 00:04:58 | 03:49 min/km | +00:16 (33.) ● | -01:34 (67.) ● | -00:59 (920.) ● |
Run | 6.7 km | 03:20:14 | 00:05:36 | 03:59 min/km | +00:28 (36.) ● | -01:33 (114.) ● | -00:54 (1241.) ● |
Run | 7.8 km | 03:25:13 | 00:04:59 | 04:31 min/km | +00:25 (35.) ● | -01:20 (123.) ● | -00:45 (1425.) ● |
Run | 9.2 km | 03:31:26 | 00:06:13 | 04:26 min/km | +00:35 (36.) ● | -01:31 (125.) ● | -00:50 (1429.) ● |
Run | 10.4 km | 03:36:12 | 00:04:46 | 03:58 min/km | +00:26 (36.) ● | -01:19 (120.) ● | -00:45 (1372.) ● |
Run | 10.8 km | 03:38:18 | 00:02:06 | 05:14 min/km | +00:14 (36.) ● | -00:32 (175.) ● | -00:17 (1646.) ● |
Run | 11.8 km | 03:42:44 | 00:04:26 | 04:26 min/km | +00:27 (35.) ● | -01:14 (155.) ● | -00:41 (1516.) ● |
Run | 13 km | 03:49:02 | 00:06:18 | 05:15 min/km | +00:44 (34.) ● | -01:37 (227.) ● | -00:49 (1853.) ● |
Run | 14.4 km | 03:55:37 | 00:06:35 | 04:42 min/km | +00:48 (36.) ● | -01:23 (267.) ● | -00:40 (1965.) ● |
Run | 15.7 km | 04:01:20 | 00:05:43 | 04:23 min/km | +00:48 (37.) ● | -01:11 (321.) ● | -00:32 (2165.) ● |
Run | 17.1 km | 04:07:30 | 00:06:10 | 04:24 min/km | +00:45 (36.) ● | -01:19 (298.) ● | -00:38 (2060.) ● |
Run | 18.2 km | 04:12:54 | 00:05:24 | 04:54 min/km | +00:41 (36.) ● | -01:12 (274.) ● | -00:35 (1992.) ● |
Run | 19.6 km | 04:19:33 | 00:06:39 | 04:44 min/km | +00:46 (36.) ● | -01:21 (250.) ● | -00:42 (1857.) ● |
Run | 20.8 km | 04:24:30 | 00:04:57 | 04:07 min/km | +00:31 (36.) ● | -01:09 (209.) ● | -00:40 (1591.) ● |
Run | 21.1 km | 04:26:02 | 00:01:32 | 05:06 min/km | +00:06 (32.) ● | -00:23 (187.) ● | -00:18 (1449.) ● |
Run | 21.1 km | 04:26:02 | 01:33:35 | 04:26 min/km | +08:42 (34.) ● | -24:06 (148.) ● | -13:36 (1458.) ● |
Total | 112.5 km | 04:26:02 | 04:26:02 | 25.37 km/h | +11:05 (34.) ● | -01:16:35 (37.) ● | -49:15 (608.) ● |