Tamara Paradis -
Ironman 70.3 Lahti 2023

Quick facts

4771/1621/207All/Gender/AG

F45-49Age group

2208Bib number

CANNationality


41:08	2:59:00	2:26:51	6:19:35

Compare Tamara Paradis with other athletes!

2208 Paradis

2191 Kays ×

2308 Uhen ×

2220 Lehmann ×

2338 Monfilier de Farias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+00:31 (152.) ●	+01:59 (1307.) ●	+04:34 (4216.) ●
Transition		00:46:29	00:05:21	-	-00:24 (120.) ●	-00:12 (1107.) ●	+00:15 (3537.) ●
Bike	14.3 km	01:13:58	00:27:29	31.22 km/h	+00:23 (173.) ●	+00:46 (1347.) ●	+02:38 (4483.) ●
Bike	28.2 km	01:38:13	00:24:15	34.39 km/h	-00:13 (139.) ●	+00:09 (1174.) ●	+01:57 (4234.) ●
Bike	39.8 km	02:02:56	00:24:43	28.16 km/h	+01:25 (206.) ●	+01:35 (1526.) ●	+03:25 (4702.) ●
Bike	49.8 km	02:22:59	00:20:03	29.93 km/h	+00:35 (181.) ●	+00:38 (1349.) ●	+02:16 (4448.) ●
Bike	60.7 km	02:46:25	00:23:26	27.91 km/h	+00:33 (174.) ●	+00:54 (1388.) ●	+02:51 (4504.) ●
Bike	71 km	03:07:30	00:21:05	29.31 km/h	-00:10 (138.) ●	+00:03 (1168.) ●	+02:00 (4199.) ●
Bike	82.5 km	03:28:42	00:21:12	32.55 km/h	-00:35 (109.) ●	-00:15 (1054.) ●	+01:29 (4012.) ●
Bike	89.5 km	03:45:29	00:16:47	25.02 km/h	+00:30 (177.) ●	+00:49 (1434.) ●	+02:01 (4483.) ●
Bike	89.5 km	03:45:29	02:59:00	30 km/h	+02:28 (163.) ●	+04:39 (1306.) ●	+18:37 (4378.) ●
Transition		03:52:44	00:07:15	-	+01:03 (194.) ●	+01:22 (1585.) ●	+01:12 (4192.) ●
Run	0.4 km	03:55:35	00:02:51	07:07 min/km	+00:20 (215.) ●	+00:25 (1724.) ●	+00:37 (4900.) ●
Run	1.4 km	04:02:08	00:06:33	06:33 min/km	+01:07 (226.) ●	+01:15 (1773.) ●	+01:41 (4964.) ●
Run	2.6 km	04:11:58	00:09:50	08:11 min/km	+02:16 (235.) ●	+02:27 (1846.) ●	+03:07 (5094.) ●
Run	4 km	04:20:52	00:08:54	06:21 min/km	+01:12 (220.) ●	+01:20 (1722.) ●	+01:59 (4903.) ●
Run	5.3 km	04:29:32	00:08:40	06:40 min/km	+02:00 (242.) ●	+02:08 (1866.) ●	+02:43 (5122.) ●
Run	6.7 km	04:38:36	00:09:04	06:28 min/km	+01:46 (236.) ●	+01:55 (1811.) ●	+02:34 (5052.) ●
Run	7.8 km	04:46:44	00:08:08	07:23 min/km	+01:42 (240.) ●	+01:49 (1822.) ●	+02:24 (5057.) ●
Run	9.2 km	04:56:11	00:09:27	06:45 min/km	+01:34 (232.) ●	+01:43 (1794.) ●	+02:24 (5009.) ●
Run	10.4 km	05:03:38	00:07:27	06:12 min/km	+01:14 (232.) ●	+01:22 (1764.) ●	+01:56 (4963.) ●
Run	10.8 km	05:06:43	00:03:05	07:42 min/km	+00:21 (203.) ●	+00:27 (1674.) ●	+00:42 (4838.) ●
Run	11.8 km	05:14:26	00:07:43	07:43 min/km	+01:55 (243.) ●	+02:03 (1868.) ●	+02:36 (5123.) ●
Run	13 km	05:24:54	00:10:28	08:43 min/km	+02:21 (234.) ●	+02:33 (1810.) ●	+03:21 (5043.) ●
Run	14.4 km	05:34:11	00:09:17	06:37 min/km	+01:11 (209.) ●	+01:19 (1666.) ●	+02:02 (4810.) ●
Run	15.7 km	05:42:50	00:08:39	06:39 min/km	+01:37 (230.) ●	+01:45 (1781.) ●	+02:24 (4992.) ●
Run	17.1 km	05:51:36	00:08:46	06:15 min/km	+01:08 (214.) ●	+01:17 (1672.) ●	+01:58 (4812.) ●
Run	18.2 km	05:59:51	00:08:15	07:30 min/km	+01:32 (228.) ●	+01:39 (1772.) ●	+02:16 (4963.) ●
Run	19.6 km	06:10:22	00:10:31	07:30 min/km	+02:22 (242.) ●	+02:31 (1861.) ●	+03:10 (5095.) ●
Run	20.8 km	06:17:33	00:07:11	05:59 min/km	+01:00 (220.) ●	+01:05 (1702.) ●	+01:34 (4831.) ●
Run	21.1 km	06:19:35	00:02:02	06:46 min/km	+00:05 (173.) ●	+00:07 (1423.) ●	+00:12 (4394.) ●
Run	21.1 km	06:19:35	02:26:51	06:57 min/km	+26:43 (233.) ●	+29:10 (1800.) ●	+39:40 (5016.) ●
Total	112.5 km	06:19:35	06:19:35	17.78 km/h	+30:21 (207.) ●	+36:58 (1621.) ●	+01:04:18 (4771.) ●

Ovr	Gen	Div	Name	#	AG
4719	1578	202	Laura Maurizi	2332	F45-49	ARG	00:42:41	03:09:23	02:09:55	06:15:37
4728	1585	203	Charlene Brown	2173	F45-49	USA	00:42:34	03:20:44	01:57:53	06:16:07
4731	1586	204	Ana Paula Fischer Vieira	2399	F45-49	BRA	00:34:51	03:07:55	02:17:04	06:16:46
4744	1599	205	Danielle Kays	2191	F45-49	USA	00:38:44	03:44:37	01:43:35	06:17:46
4762	1613	206	Veronica Uhen	2308	F45-49	MYS	00:39:36	03:14:20	02:10:48	06:18:52
4771	1621	207	Tamara Paradis	2208	F45-49	CAN	00:41:08	02:59:00	02:26:51	06:19:35
4778	1627	208	Shiri Lehmann	2220	F45-49	ISR	00:33:23	03:10:55	02:19:50	06:20:05
4782	1629	209	Daniela Monfilier de Farias	2338	F45-49	BRA	00:49:15	03:12:33	02:04:58	06:20:22
4790	1635	210	Carmona Vorster	2333	F45-49	ZAF	00:33:09	03:40:31	01:53:43	06:21:07
4802	1641	211	Erika Ostrander	2348	F45-49	MEX	00:46:57	03:00:20	02:20:23	06:22:06