Guillaume Fondard -
Ironman 70.3 Lahti 2023

Quick facts

2288/2024/377All/Gender/AG

M40-44Age group

221Bib number

FRANationality


33:07	2:36:48	1:40:22	4:59:09

Compare Guillaume Fondard with other athletes!

221 Fondard

269 Dwane ×

391 Heikkila ×

641 Kearney ×

672 van Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:07	00:33:07	01:44 min/100m	-01:40 (209.) ●	-01:55 (1316.) ●	-03:27 (1657.) ●
Transition		00:37:38	00:04:31	-	-00:05 (294.) ●	-00:19 (1621.) ●	-00:35 (2225.) ●
Bike	14.3 km	01:02:48	00:25:10	34.09 km/h	+01:28 (434.) ●	+01:27 (2643.) ●	+00:19 (3212.) ●
Bike	28.2 km	01:25:42	00:22:54	36.42 km/h	+01:44 (462.) ●	+01:41 (2760.) ●	+00:36 (3420.) ●
Bike	39.8 km	01:47:02	00:21:20	32.63 km/h	+01:31 (443.) ●	+01:08 (2539.) ●	+00:02 (3020.) ●
Bike	49.8 km	02:04:20	00:17:18	34.68 km/h	+00:54 (412.) ●	+00:30 (2316.) ●	-00:29 (2623.) ●
Bike	60.7 km	02:24:18	00:19:58	32.75 km/h	+01:06 (416.) ●	+00:34 (2302.) ●	-00:37 (2559.) ●
Bike	71 km	02:42:15	00:17:57	34.43 km/h	+00:35 (370.) ●	+00:03 (2016.) ●	-01:08 (2145.) ●
Bike	82.5 km	03:01:03	00:18:48	36.7 km/h	+00:36 (400.) ●	+00:07 (2180.) ●	-00:55 (2361.) ●
Bike	89.5 km	03:14:26	00:13:23	31.38 km/h	-00:02 (321.) ●	-00:40 (1555.) ●	-01:23 (1672.) ●
Bike	89.5 km	03:14:26	02:36:48	34.25 km/h	+07:52 (416.) ●	+04:50 (2350.) ●	-03:35 (2651.) ●
Transition		03:18:47	00:04:21	-	-01:09 (157.) ●	-01:48 (551.) ●	-01:42 (894.) ●
Run	0.4 km	03:20:58	00:02:11	05:27 min/km	+00:09 (417.) ●	+00:04 (2210.) ●	-00:03 (2814.) ●
Run	1.4 km	03:25:42	00:04:44	04:44 min/km	+00:15 (391.) ●	+00:08 (2242.) ●	-00:08 (2872.) ●
Run	2.6 km	03:32:01	00:06:19	05:15 min/km	+00:14 (369.) ●	+00:01 (2061.) ●	-00:24 (2521.) ●
Run	4 km	03:38:38	00:06:37	04:43 min/km	+00:17 (378.) ●	+00:05 (2119.) ●	-00:18 (2585.) ●
Run	5.3 km	03:44:24	00:05:46	04:26 min/km	+00:18 (406.) ●	+00:10 (2288.) ●	-00:11 (2821.) ●
Run	6.7 km	03:50:43	00:06:19	04:30 min/km	+00:25 (408.) ●	+00:12 (2291.) ●	-00:11 (2841.) ●
Run	7.8 km	03:56:12	00:05:29	04:59 min/km	+00:18 (401.) ●	+00:06 (2221.) ●	-00:15 (2696.) ●
Run	9.2 km	04:02:59	00:06:47	04:50 min/km	+00:20 (389.) ●	+00:08 (2189.) ●	-00:16 (2646.) ●
Run	10.4 km	04:08:07	00:05:08	04:16 min/km	+00:08 (357.) ●	-00:03 (1979.) ●	-00:23 (2336.) ●
Run	10.8 km	04:10:21	00:02:14	05:34 min/km	+00:05 (376.) ●	±00:00 (2047.) ●	-00:09 (2432.) ●
Run	11.8 km	04:15:02	00:04:41	04:41 min/km	+00:05 (339.) ●	-00:06 (1878.) ●	-00:26 (2193.) ●
Run	13 km	04:21:24	00:06:22	05:18 min/km	±00:00 (316.) ●	-00:17 (1731.) ●	-00:45 (1990.) ●
Run	14.4 km	04:28:08	00:06:44	04:48 min/km	+00:08 (349.) ●	-00:06 (1917.) ●	-00:31 (2271.) ●
Run	15.7 km	04:33:57	00:05:49	04:28 min/km	+00:10 (361.) ●	-00:03 (1994.) ●	-00:26 (2378.) ●
Run	17.1 km	04:40:21	00:06:24	04:34 min/km	+00:15 (383.) ●	+00:01 (2089.) ●	-00:24 (2544.) ●
Run	18.2 km	04:45:54	00:05:33	05:02 min/km	+00:08 (361.) ●	-00:04 (1980.) ●	-00:26 (2366.) ●
Run	19.6 km	04:52:37	00:06:43	04:47 min/km	±00:00 (311.) ●	-00:15 (1696.) ●	-00:38 (1994.) ●
Run	20.8 km	04:57:37	00:05:00	04:10 min/km	-00:07 (266.) ●	-00:19 (1457.) ●	-00:37 (1708.) ●
Run	21.1 km	04:59:09	00:01:32	05:06 min/km	-00:05 (206.) ●	-00:15 (1264.) ●	-00:18 (1451.) ●
Run	21.1 km	04:59:09	01:40:22	04:45 min/km	+03:03 (363.) ●	-00:33 (2007.) ●	-06:49 (2389.) ●
Total	112.5 km	04:59:09	04:59:09	22.56 km/h	+08:01 (377.) ●	+00:15 (2024.) ●	-16:08 (2288.) ●

Ovr	Gen	Div	Name	#	AG
2254	1995	372	Fazel Ally	575	M40-44	ZAF	00:39:14	02:33:28	01:34:58	04:58:29
2259	2000	373	Cassiano Pessoa	158	M40-44	BRA	00:35:59	02:31:02	01:41:49	04:58:34
2261	2002	374	Martins Vetra	626	M40-44	LVA	00:39:06	02:30:59	01:37:22	04:58:35
2282	2020	375	Eamonn Dwane	269	M40-44	IRL	00:41:08	02:29:54	01:37:32	04:59:06
2285	2022	376	Markus Heikkila	391	M40-44	FIN	00:36:00	02:30:12	01:44:03	04:59:07
2288	2024	377	Guillaume Fondard	221	M40-44	FRA	00:33:07	02:36:48	01:40:22	04:59:09
2305	2036	378	Daniel Kearney	641	M40-44	IRL	00:38:17	02:28:27	01:44:05	04:59:29
2308	2038	379	Charl van Heerden	672	M40-44	ZAF	00:35:59	02:30:03	01:43:34	04:59:38
2317	2042	380	Ryan Celestain	695	M40-44	USA	00:38:02	02:34:46	01:38:11	04:59:53
2330	2048	381	Mubarak Aljumah	678	M40-44	KWT	00:41:50	02:36:09	01:32:05	05:00:10