Caroline Samson-Belair -
Ironman 70.3 Lahti 2023

Quick facts

3793/994/106All/Gender/AG

F45-49Age group

2210Bib number

CANNationality


39:32	2:53:15	1:51:38	5:33:44

Compare Caroline Samson-Belair with other athletes!

2210 Samson-Belair

2156 Wellstein ×

2360 Kellendonk ×

2271 Diethe ×

2419 Egeberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-01:05 (120.) ●	+00:23 (1114.) ●	+02:58 (3849.) ●
Transition		00:44:19	00:04:47	-	-00:58 (74.) ●	-00:46 (799.) ●	-00:19 (2703.) ●
Bike	14.3 km	01:10:30	00:26:11	32.77 km/h	-00:55 (112.) ●	-00:32 (976.) ●	+01:20 (3910.) ●
Bike	28.2 km	01:34:20	00:23:50	34.99 km/h	-00:38 (121.) ●	-00:16 (1041.) ●	+01:32 (4025.) ●
Bike	39.8 km	01:56:43	00:22:23	31.09 km/h	-00:55 (100.) ●	-00:45 (864.) ●	+01:05 (3720.) ●
Bike	49.8 km	02:15:54	00:19:11	31.28 km/h	-00:17 (127.) ●	-00:14 (1062.) ●	+01:24 (4049.) ●
Bike	60.7 km	02:38:27	00:22:33	29 km/h	-00:20 (127.) ●	+00:01 (1143.) ●	+01:58 (4172.) ●
Bike	71 km	02:59:36	00:21:09	29.22 km/h	-00:06 (145.) ●	+00:07 (1193.) ●	+02:04 (4232.) ●
Bike	82.5 km	03:21:38	00:22:02	31.32 km/h	+00:15 (153.) ●	+00:35 (1323.) ●	+02:19 (4382.) ●
Bike	89.5 km	03:37:34	00:15:56	26.36 km/h	-00:21 (126.) ●	-00:02 (1166.) ●	+01:10 (4055.) ●
Bike	89.5 km	03:37:34	02:53:15	31 km/h	-03:17 (127.) ●	-01:06 (1094.) ●	+12:52 (4076.) ●
Transition		03:42:06	00:04:32	-	-01:40 (25.) ●	-01:21 (444.) ●	-01:31 (1166.) ●
Run	0.4 km	03:44:29	00:02:23	05:57 min/km	-00:08 (110.) ●	-00:03 (1095.) ●	+00:09 (3853.) ●
Run	1.4 km	03:49:33	00:05:04	05:04 min/km	-00:22 (110.) ●	-00:14 (1008.) ●	+00:12 (3644.) ●
Run	2.6 km	03:56:58	00:07:25	06:10 min/km	-00:09 (142.) ●	+00:02 (1225.) ●	+00:42 (4111.) ●
Run	4 km	04:04:11	00:07:13	05:09 min/km	-00:29 (103.) ●	-00:21 (944.) ●	+00:18 (3645.) ●
Run	5.3 km	04:10:31	00:06:20	04:52 min/km	-00:20 (115.) ●	-00:12 (1049.) ●	+00:23 (3830.) ●
Run	6.7 km	04:17:17	00:06:46	04:49 min/km	-00:32 (103.) ●	-00:23 (938.) ●	+00:16 (3650.) ●
Run	7.8 km	04:23:23	00:06:06	05:32 min/km	-00:20 (115.) ●	-00:13 (1040.) ●	+00:22 (3797.) ●
Run	9.2 km	04:30:51	00:07:28	05:20 min/km	-00:25 (107.) ●	-00:16 (1000.) ●	+00:25 (3760.) ●
Run	10.4 km	04:36:44	00:05:53	04:54 min/km	-00:20 (115.) ●	-00:12 (1046.) ●	+00:22 (3812.) ●
Run	10.8 km	04:39:17	00:02:33	06:22 min/km	-00:11 (112.) ●	-00:05 (1063.) ●	+00:10 (3866.) ●
Run	11.8 km	04:44:38	00:05:21	05:21 min/km	-00:27 (104.) ●	-00:19 (959.) ●	+00:14 (3647.) ●
Run	13 km	04:51:52	00:07:14	06:01 min/km	-00:53 (81.) ●	-00:41 (809.) ●	+00:07 (3374.) ●
Run	14.4 km	04:59:20	00:07:28	05:19 min/km	-00:38 (90.) ●	-00:30 (898.) ●	+00:13 (3495.) ●
Run	15.7 km	05:05:45	00:06:25	04:56 min/km	-00:37 (100.) ●	-00:29 (905.) ●	+00:10 (3497.) ●
Run	17.1 km	05:12:37	00:06:52	04:54 min/km	-00:46 (79.) ●	-00:37 (805.) ●	+00:04 (3310.) ●
Run	18.2 km	05:18:49	00:06:12	05:38 min/km	-00:31 (103.) ●	-00:24 (935.) ●	+00:13 (3552.) ●
Run	19.6 km	05:26:18	00:07:29	05:20 min/km	-00:40 (89.) ●	-00:31 (864.) ●	+00:08 (3360.) ●
Run	20.8 km	05:31:58	00:05:40	04:43 min/km	-00:31 (84.) ●	-00:26 (825.) ●	+00:03 (3250.) ●
Run	21.1 km	05:33:44	00:01:46	05:53 min/km	-00:11 (72.) ●	-00:09 (801.) ●	-00:04 (3241.) ●
Run	21.1 km	05:33:44	01:51:38	05:17 min/km	-08:30 (100.) ●	-06:03 (934.) ●	+04:27 (3604.) ●
Total	112.5 km	05:33:44	05:33:44	20.23 km/h	-15:30 (106.) ●	-08:53 (994.) ●	+18:27 (3793.) ●

Ovr	Gen	Div	Name	#	AG
3727	949	101	Christina Molin	2365	F45-49	SWE	00:38:12	02:49:19	01:53:31	05:31:30
3736	953	102	Natasha Bartel	2214	F45-49	USA	00:34:22	02:43:59	02:00:04	05:31:51
3753	967	103	Camilla Grun	2297	F45-49	DNK	00:38:39	02:57:28	01:45:33	05:32:23
3771	980	104	Carmen Wellstein	2156	F45-49	DEU	00:39:47	03:01:39	01:41:07	05:33:06
3782	987	105	Heike Kellendonk	2360	F45-49	DEU	00:42:34	02:46:05	01:54:41	05:33:26
3793	994	106	Caroline Samson-Belair	2210	F45-49	CAN	00:39:32	02:53:15	01:51:38	05:33:44
3799	997	107	Claire Diethe	2271	F45-49	IRL	00:34:24	03:02:22	01:47:49	05:33:56
3800	998	108	Hanne Egeberg	2419	F45-49	DNK	00:41:51	02:51:39	01:49:08	05:33:59
3804	1001	109	Paola Melendez	2328	F45-49	MEX	00:40:05	02:45:33	02:01:04	05:34:04
3822	1010	110	Karyn Southgate	2379	F45-49	ZAF	00:37:46	02:47:26	01:57:16	05:34:31