Sharon Schmidt-Mongrain -
Ironman 70.3 Lahti 2023

Quick facts

1741/155/3All/Gender/AG

F45-49Age group

2213Bib number

USANationality


33:00	2:35:46	1:32:15	4:49:23

Compare Sharon Schmidt-Mongrain with other athletes!

2213 Schmidt-Mongrain

2378 McGawley ×

2405 Grolz ×

2139 Ballerini ×

2217 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-07:37 (16.) ●	-06:09 (336.) ●	-03:34 (1622.) ●
Transition		00:37:22	00:04:22	-	-01:23 (42.) ●	-01:11 (518.) ●	-00:44 (1977.) ●
Bike	14.3 km	01:01:35	00:24:13	35.43 km/h	-02:53 (21.) ●	-02:30 (287.) ●	-00:38 (2493.) ●
Bike	28.2 km	01:23:47	00:22:12	37.57 km/h	-02:16 (31.) ●	-01:54 (417.) ●	-00:06 (2903.) ●
Bike	39.8 km	01:44:21	00:20:34	33.84 km/h	-02:44 (15.) ●	-02:34 (270.) ●	-00:44 (2427.) ●
Bike	49.8 km	02:01:21	00:17:00	35.29 km/h	-02:28 (13.) ●	-02:25 (228.) ●	-00:47 (2361.) ●
Bike	60.7 km	02:21:28	00:20:07	32.51 km/h	-02:46 (18.) ●	-02:25 (307.) ●	-00:28 (2670.) ●
Bike	71 km	02:40:10	00:18:42	33.05 km/h	-02:33 (21.) ●	-02:20 (305.) ●	-00:23 (2737.) ●
Bike	82.5 km	02:59:20	00:19:10	36 km/h	-02:37 (18.) ●	-02:17 (295.) ●	-00:33 (2654.) ●
Bike	89.5 km	03:13:08	00:13:48	30.43 km/h	-02:29 (10.) ●	-02:10 (235.) ●	-00:58 (2141.) ●
Bike	89.5 km	03:13:08	02:35:46	34.47 km/h	-20:46 (17.) ●	-18:35 (262.) ●	-04:37 (2530.) ●
Transition		03:17:08	00:04:00	-	-02:12 (3.) ●	-01:53 (186.) ●	-02:03 (466.) ●
Run	0.4 km	03:19:05	00:01:57	04:52 min/km	-00:34 (1.) ●	-00:29 (170.) ●	-00:17 (1331.) ●
Run	1.4 km	03:23:14	00:04:09	04:09 min/km	-01:17 (1.) ●	-01:09 (111.) ●	-00:43 (1131.) ●
Run	2.6 km	03:28:55	00:05:41	04:44 min/km	-01:53 (1.) ●	-01:42 (99.) ●	-01:02 (1139.) ●
Run	4 km	03:35:01	00:06:06	04:21 min/km	-01:36 (1.) ●	-01:28 (147.) ●	-00:49 (1456.) ●
Run	5.3 km	03:40:13	00:05:12	04:00 min/km	-01:28 (2.) ●	-01:20 (150.) ●	-00:45 (1472.) ●
Run	6.7 km	03:45:51	00:05:38	04:01 min/km	-01:40 (2.) ●	-01:31 (135.) ●	-00:52 (1346.) ●
Run	7.8 km	03:50:50	00:04:59	04:31 min/km	-01:27 (1.) ●	-01:20 (130.) ●	-00:45 (1453.) ●
Run	9.2 km	03:57:05	00:06:15	04:27 min/km	-01:38 (1.) ●	-01:29 (144.) ●	-00:48 (1525.) ●
Run	10.4 km	04:01:49	00:04:44	03:56 min/km	-01:29 (1.) ●	-01:21 (109.) ●	-00:47 (1311.) ●
Run	10.8 km	04:03:48	00:01:59	04:57 min/km	-00:45 (1.) ●	-00:39 (88.) ●	-00:24 (1045.) ●
Run	11.8 km	04:08:06	00:04:18	04:18 min/km	-01:30 (1.) ●	-01:22 (98.) ●	-00:49 (1177.) ●
Run	13 km	04:13:58	00:05:52	04:53 min/km	-02:15 (1.) ●	-02:03 (81.) ●	-01:15 (1090.) ●
Run	14.4 km	04:20:13	00:06:15	04:27 min/km	-01:51 (1.) ●	-01:43 (128.) ●	-01:00 (1327.) ●
Run	15.7 km	04:25:34	00:05:21	04:06 min/km	-01:41 (1.) ●	-01:33 (133.) ●	-00:54 (1353.) ●
Run	17.1 km	04:31:16	00:05:42	04:04 min/km	-01:56 (1.) ●	-01:47 (101.) ●	-01:06 (1122.) ●
Run	18.2 km	04:36:15	00:04:59	04:31 min/km	-01:44 (1.) ●	-01:37 (85.) ●	-01:00 (1097.) ●
Run	19.6 km	04:42:41	00:06:26	04:35 min/km	-01:43 (5.) ●	-01:34 (168.) ●	-00:55 (1481.) ●
Run	20.8 km	04:47:45	00:05:04	04:13 min/km	-01:07 (10.) ●	-01:02 (295.) ●	-00:33 (1888.) ●
Run	21.1 km	04:49:23	00:01:38	05:26 min/km	-00:19 (24.) ●	-00:17 (422.) ●	-00:12 (2275.) ●
Run	21.1 km	04:49:23	01:32:15	04:22 min/km	-27:53 (1.) ●	-25:26 (117.) ●	-14:56 (1281.) ●
Total	112.5 km	04:49:23	04:49:23	23.33 km/h	-59:51 (3.) ●	-53:14 (155.) ●	-25:54 (1741.) ●

Ovr	Gen	Div	Name	#	AG
1569	130	1	Kerry McGawley	2378	F45-49	GBR	00:33:33	02:30:07	01:35:05	04:45:54
1706	150	2	Katharina Grolz	2405	F45-49	DEU	00:35:27	02:28:05	01:36:14	04:48:36
1741	155	3	Sharon Schmidt-Mongrain	2213	F45-49	USA	00:33:00	02:35:46	01:32:15	04:49:23
1827	171	4	Angela Ballerini	2139	F45-49	AUS	00:34:09	02:34:16	01:34:20	04:50:56
1848	175	5	Elizabeth Richardson	2217	F45-49	GBR	00:32:20	02:31:41	01:39:22	04:51:23
1963	192	6	Maria Soderstrom	2188	F45-49	FIN	00:35:56	02:32:41	01:36:44	04:53:41
2000	198	7	Christelle Romanens	2407	F45-49	CHE	00:32:59	02:33:46	01:37:35	04:54:14
2097	231	8	Blaire Kniaziew Gervais	2249	F45-49	CAN	00:31:28	02:38:20	01:38:04	04:56:00
2136	240	9	Ewa Urbanska	2250	F45-49	POL	00:36:10	02:28:32	01:44:34	04:56:45
2209	250	10	Manuela Suess	2301	F45-49	DEU	00:32:54	02:30:39	01:45:30	04:57:54