Martin Frei -
Ironman 70.3 Lahti 2023

Quick facts

2478/2142/15All/Gender/AG

M60-64Age group

2216Bib number

CHENationality


32:58	2:40:22	1:37:31	5:03:08

Compare Martin Frei with other athletes!

2216 Frei

2220 Volz ×

2292 Guionnet ×

2225 Lynch ×

2232 Congdon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:45 (15.) ●	-02:04 (1276.) ●	-03:36 (1610.) ●
Transition		00:38:10	00:05:12	-	-01:04 (48.) ●	+00:22 (2298.) ●	+00:06 (3329.) ●
Bike	14.3 km	01:02:39	00:24:29	35.04 km/h	-01:22 (43.) ●	+00:46 (2359.) ●	-00:22 (2723.) ●
Bike	28.2 km	01:26:28	00:23:49	35.02 km/h	+00:43 (103.) ●	+02:36 (2982.) ●	+01:31 (4019.) ●
Bike	39.8 km	01:47:55	00:21:27	32.45 km/h	-01:00 (49.) ●	+01:15 (2599.) ●	+00:09 (3134.) ●
Bike	49.8 km	02:05:13	00:17:18	34.68 km/h	-01:24 (45.) ●	+00:30 (2322.) ●	-00:29 (2632.) ●
Bike	60.7 km	02:26:03	00:20:50	31.39 km/h	-00:50 (63.) ●	+01:26 (2669.) ●	+00:15 (3192.) ●
Bike	71 km	02:44:55	00:18:52	32.76 km/h	-01:30 (50.) ●	+00:58 (2509.) ●	-00:13 (2869.) ●
Bike	82.5 km	03:04:17	00:19:22	35.63 km/h	-03:15 (47.) ●	+00:41 (2454.) ●	-00:21 (2824.) ●
Bike	89.5 km	03:18:32	00:14:15	29.47 km/h	-01:46 (29.) ●	+00:12 (2214.) ●	-00:31 (2613.) ●
Bike	89.5 km	03:18:32	02:40:22	33.49 km/h	-10:24 (44.) ●	+08:24 (2542.) ●	-00:01 (3001.) ●
Transition		03:25:37	00:07:05	-	-01:11 (57.) ●	+00:56 (2554.) ●	+01:02 (4103.) ●
Run	0.4 km	03:27:45	00:02:08	05:20 min/km	-00:28 (7.) ●	+00:01 (2037.) ●	-00:06 (2555.) ●
Run	1.4 km	03:32:15	00:04:30	04:30 min/km	-01:05 (9.) ●	-00:06 (1825.) ●	-00:22 (2220.) ●
Run	2.6 km	03:38:27	00:06:12	05:09 min/km	-01:27 (14.) ●	-00:06 (1901.) ●	-00:31 (2273.) ●
Run	4 km	03:44:47	00:06:20	04:31 min/km	-01:29 (9.) ●	-00:12 (1720.) ●	-00:35 (1994.) ●
Run	5.3 km	03:50:03	00:05:16	04:03 min/km	-01:32 (7.) ●	-00:20 (1457.) ●	-00:41 (1635.) ●
Run	6.7 km	03:55:44	00:05:41	04:03 min/km	-01:43 (3.) ●	-00:26 (1314.) ●	-00:49 (1465.) ●
Run	7.8 km	04:00:54	00:05:10	04:41 min/km	-01:22 (10.) ●	-00:13 (1697.) ●	-00:34 (1946.) ●
Run	9.2 km	04:07:25	00:06:31	04:39 min/km	-01:32 (10.) ●	-00:08 (1829.) ●	-00:32 (2111.) ●
Run	10.4 km	04:12:25	00:05:00	04:09 min/km	-01:23 (7.) ●	-00:11 (1756.) ●	-00:31 (2024.) ●
Run	10.8 km	04:14:36	00:02:11	05:27 min/km	-00:37 (12.) ●	-00:03 (1860.) ●	-00:12 (2176.) ●
Run	11.8 km	04:19:12	00:04:36	04:36 min/km	-01:19 (10.) ●	-00:11 (1710.) ●	-00:31 (1969.) ●
Run	13 km	04:25:32	00:06:20	05:16 min/km	-01:58 (8.) ●	-00:19 (1692.) ●	-00:47 (1945.) ●
Run	14.4 km	04:32:03	00:06:31	04:39 min/km	-01:49 (6.) ●	-00:19 (1610.) ●	-00:44 (1847.) ●
Run	15.7 km	04:37:38	00:05:35	04:17 min/km	-01:36 (11.) ●	-00:17 (1636.) ●	-00:40 (1877.) ●
Run	17.1 km	04:43:41	00:06:03	04:19 min/km	-01:50 (8.) ●	-00:20 (1587.) ●	-00:45 (1830.) ●
Run	18.2 km	04:49:12	00:05:31	05:00 min/km	-01:27 (16.) ●	-00:06 (1938.) ●	-00:28 (2302.) ●
Run	19.6 km	04:56:05	00:06:53	04:54 min/km	-01:42 (15.) ●	-00:05 (1960.) ●	-00:28 (2386.) ●
Run	20.8 km	05:01:25	00:05:20	04:26 min/km	-01:19 (18.) ●	+00:01 (2060.) ●	-00:17 (2556.) ●
Run	21.1 km	05:03:08	00:01:43	05:43 min/km	-00:20 (34.) ●	-00:04 (2251.) ●	-00:07 (2916.) ●
Run	21.1 km	05:03:08	01:37:31	04:37 min/km	-25:58 (11.) ●	-03:24 (1736.) ●	-09:40 (2014.) ●
Total	112.5 km	05:03:08	05:03:08	22.27 km/h	-45:22 (15.) ●	+04:14 (2142.) ●	-12:09 (2478.) ●

Ovr	Gen	Div	Name	#	AG
2070	1853	10	Michael Thoren	2217	M60-64	SWE	00:30:18	02:26:13	01:47:39	04:55:24
2103	1872	11	Rob Nielsen	2299	M60-64	CAN	00:34:09	02:35:14	01:36:08	04:56:05
2189	1942	12	Eddy De Bels	2165	M60-64	BEL	00:36:06	02:32:47	01:39:19	04:57:27
2281	2019	13	Gunther Volz	2220	M60-64	DEU	00:40:08	02:23:59	01:45:32	04:59:06
2446	2123	14	Jerome Guionnet	2292	M60-64	USA	00:31:51	02:30:00	01:48:10	05:02:27
2478	2142	15	Martin Frei	2216	M60-64	CHE	00:32:58	02:40:22	01:37:31	05:03:08
2480	2144	16	Phillip Lynch	2225	M60-64	AUS	00:35:18	02:26:29	01:47:57	05:03:12
2549	2191	17	James Congdon	2232	M60-64	USA	00:34:45	02:36:58	01:38:51	05:04:38
2621	2234	18	Jonathan Minto	2259	M60-64	CAN	00:38:15	02:44:52	01:33:07	05:06:11
2663	2262	19	Tod Smith	2266	M60-64	USA	00:31:58	02:25:22	01:58:57	05:07:00