Henry Clark -
Ironman 70.3 Lahti 2023

Quick facts

3798/2802/63All/Gender/AG

M60-64Age group

2219Bib number

GBRNationality


37:41	2:55:12	1:48:42	5:33:53

Compare Henry Clark with other athletes!

2219 Clark

2189 Bensaid ×

2170 van Heyst ×

2254 Hardman ×

2181 Diderichsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:41	00:37:41	01:59 min/100m	-02:02 (71.) ●	+02:39 (2465.) ●	+01:07 (3347.) ●
Transition		00:44:06	00:06:25	-	+00:09 (100.) ●	+01:35 (2927.) ●	+01:19 (4423.) ●
Bike	14.3 km	01:10:17	00:26:11	32.77 km/h	+00:20 (96.) ●	+02:28 (2935.) ●	+01:20 (3911.) ●
Bike	28.2 km	01:34:23	00:24:06	34.61 km/h	+01:00 (113.) ●	+02:53 (3031.) ●	+01:48 (4159.) ●
Bike	39.8 km	01:59:00	00:24:37	28.27 km/h	+02:10 (139.) ●	+04:25 (3170.) ●	+03:19 (4678.) ●
Bike	49.8 km	02:18:37	00:19:37	30.59 km/h	+00:55 (112.) ●	+02:49 (3045.) ●	+01:50 (4251.) ●
Bike	60.7 km	02:41:21	00:22:44	28.77 km/h	+01:04 (116.) ●	+03:20 (3057.) ●	+02:09 (4252.) ●
Bike	71 km	03:02:02	00:20:41	29.88 km/h	+00:19 (105.) ●	+02:47 (2983.) ●	+01:36 (4022.) ●
Bike	82.5 km	03:23:03	00:21:01	32.83 km/h	-01:36 (101.) ●	+02:20 (2926.) ●	+01:18 (3907.) ●
Bike	89.5 km	03:39:18	00:16:15	25.85 km/h	+00:14 (97.) ●	+02:12 (2947.) ●	+01:29 (4219.) ●
Bike	89.5 km	03:39:18	02:55:12	30.65 km/h	+04:26 (103.) ●	+23:14 (3015.) ●	+14:49 (4172.) ●
Transition		03:45:11	00:05:53	-	-02:23 (26.) ●	-00:16 (1925.) ●	-00:10 (3108.) ●
Run	0.4 km	03:47:32	00:02:21	05:52 min/km	-00:15 (44.) ●	+00:14 (2697.) ●	+00:07 (3717.) ●
Run	1.4 km	03:52:25	00:04:53	04:53 min/km	-00:42 (37.) ●	+00:17 (2461.) ●	+00:01 (3279.) ●
Run	2.6 km	03:59:15	00:06:50	05:41 min/km	-00:49 (47.) ●	+00:32 (2592.) ●	+00:07 (3446.) ●
Run	4 km	04:06:43	00:07:28	05:20 min/km	-00:21 (76.) ●	+00:56 (2832.) ●	+00:33 (3959.) ●
Run	5.3 km	04:12:54	00:06:11	04:45 min/km	-00:37 (59.) ●	+00:35 (2694.) ●	+00:14 (3633.) ●
Run	6.7 km	04:19:45	00:06:51	04:53 min/km	-00:33 (64.) ●	+00:44 (2753.) ●	+00:21 (3752.) ●
Run	7.8 km	04:25:39	00:05:54	05:21 min/km	-00:38 (60.) ●	+00:31 (2632.) ●	+00:10 (3510.) ●
Run	9.2 km	04:33:00	00:07:21	05:15 min/km	-00:42 (58.) ●	+00:42 (2705.) ●	+00:18 (3619.) ●
Run	10.4 km	04:38:32	00:05:32	04:36 min/km	-00:51 (38.) ●	+00:21 (2501.) ●	+00:01 (3244.) ●
Run	10.8 km	04:40:56	00:02:24	05:59 min/km	-00:24 (43.) ●	+00:10 (2556.) ●	+00:01 (3316.) ●
Run	11.8 km	04:45:57	00:05:01	05:01 min/km	-00:54 (31.) ●	+00:14 (2395.) ●	-00:06 (3035.) ●
Run	13 km	04:52:54	00:06:57	05:47 min/km	-01:21 (30.) ●	+00:18 (2365.) ●	-00:10 (3000.) ●
Run	14.4 km	05:00:11	00:07:17	05:12 min/km	-01:03 (38.) ●	+00:27 (2473.) ●	+00:02 (3217.) ●
Run	15.7 km	05:06:28	00:06:17	04:50 min/km	-00:54 (40.) ●	+00:25 (2479.) ●	+00:02 (3258.) ●
Run	17.1 km	05:13:09	00:06:41	04:46 min/km	-01:12 (30.) ●	+00:18 (2375.) ●	-00:07 (3030.) ●
Run	18.2 km	05:19:03	00:05:54	05:21 min/km	-01:04 (33.) ●	+00:17 (2367.) ●	-00:05 (3048.) ●
Run	19.6 km	05:26:30	00:07:27	05:19 min/km	-01:08 (39.) ●	+00:29 (2479.) ●	+00:06 (3311.) ●
Run	20.8 km	05:32:05	00:05:35	04:39 min/km	-01:04 (27.) ●	+00:16 (2340.) ●	-00:02 (3084.) ●
Run	21.1 km	05:33:53	00:01:48	05:59 min/km	-00:15 (47.) ●	+00:01 (2550.) ●	-00:02 (3447.) ●
Run	21.1 km	05:33:53	01:48:42	05:09 min/km	-14:47 (45.) ●	+07:47 (2552.) ●	+01:31 (3349.) ●
Total	112.5 km	05:33:53	05:33:53	20.22 km/h	-14:37 (63.) ●	+34:59 (2802.) ●	+18:36 (3798.) ●

Ovr	Gen	Div	Name	#	AG
3609	2733	58	Timo Turpeinen	2172	M60-64	FIN	00:41:47	02:34:34	02:00:21	05:28:13
3625	2740	59	Francisco Javier de Benito Bustillo	2238	M60-64	ESP	00:37:10	02:49:16	01:46:54	05:28:32
3670	2758	60	Jean Christophe Lemaire	2312	M60-64	FRA	00:40:39	02:47:38	01:48:20	05:30:02
3780	2795	61	Stephane Bensaid	2189	M60-64	MAF	00:36:52	02:41:28	01:59:14	05:33:23
3788	2798	62	John van Heyst	2170	M60-64	CAN	00:35:21	02:33:25	02:10:21	05:33:35
3798	2802	63	Henry Clark	2219	M60-64	GBR	00:37:41	02:55:12	01:48:42	05:33:53
3809	2806	64	Gary Hardman	2254	M60-64	AUS	00:31:50	02:41:59	02:08:16	05:34:14
3837	2822	65	Johan Lau Diderichsen	2181	M60-64	DNK	00:46:49	02:41:59	01:51:56	05:34:59
3846	2829	66	Pete Howden	2192	M60-64	AUS	00:32:59	02:55:50	01:55:31	05:35:20
3864	2837	67	Alejandro Sambad	2246	M60-64	ARG	00:43:35	02:38:52	02:01:27	05:35:46