Sherifa Salaheldin Sabry -
Ironman 70.3 Lahti 2023

Quick facts

5244/1949/252All/Gender/AG

F45-49Age group

2222Bib number

EGYNationality


45:57	3:48:56	2:49:02	7:39:30

Compare Sherifa Salaheldin Sabry with other athletes!

2222 Salaheldin Sabry

2331 Hansson ×

2140 Sharma ×

2303 Chang ×

2166 Sharma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+05:20 (220.) ●	+06:48 (1735.) ●	+09:23 (4902.) ●
Transition		00:53:31	00:07:34	-	+01:49 (228.) ●	+02:01 (1755.) ●	+02:28 (4901.) ●
Bike	14.3 km	01:27:05	00:33:34	25.56 km/h	+06:28 (251.) ●	+06:51 (1966.) ●	+08:43 (5264.) ●
Bike	28.2 km	01:57:23	00:30:18	27.52 km/h	+05:50 (250.) ●	+06:12 (1958.) ●	+08:00 (5258.) ●
Bike	39.8 km	02:27:29	00:30:06	23.12 km/h	+06:48 (253.) ●	+06:58 (1960.) ●	+08:48 (5254.) ●
Bike	49.8 km	02:53:25	00:25:56	23.14 km/h	+06:28 (254.) ●	+06:31 (1967.) ●	+08:09 (5257.) ●
Bike	60.7 km	03:22:11	00:28:46	22.73 km/h	+05:53 (249.) ●	+06:14 (1942.) ●	+08:11 (5232.) ●
Bike	71 km	03:50:03	00:27:52	22.18 km/h	+06:37 (251.) ●	+06:50 (1965.) ●	+08:47 (5253.) ●
Bike	82.5 km	04:18:21	00:28:18	24.38 km/h	+06:31 (252.) ●	+06:51 (1958.) ●	+08:35 (5240.) ●
Bike	89.5 km	04:42:27	00:24:06	17.43 km/h	+07:49 (253.) ●	+08:08 (1984.) ●	+09:20 (5283.) ●
Bike	89.5 km	04:42:27	03:48:56	23.46 km/h	+52:24 (253.) ●	+54:35 (1969.) ●	+01:08:33 (5264.) ●
Transition		04:50:28	00:08:01	-	+01:49 (225.) ●	+02:08 (1723.) ●	+01:58 (4561.) ●
Run	0.4 km	04:53:33	00:03:05	07:42 min/km	+00:34 (234.) ●	+00:39 (1848.) ●	+00:51 (5074.) ●
Run	1.4 km	05:01:14	00:07:41	07:41 min/km	+02:15 (250.) ●	+02:23 (1925.) ●	+02:49 (5214.) ●
Run	2.6 km	05:11:50	00:10:36	08:49 min/km	+03:02 (246.) ●	+03:13 (1908.) ●	+03:53 (5186.) ●
Run	4 km	05:22:07	00:10:17	07:20 min/km	+02:35 (249.) ●	+02:43 (1906.) ●	+03:22 (5181.) ●
Run	5.3 km	05:31:01	00:08:54	06:50 min/km	+02:14 (246.) ●	+02:22 (1892.) ●	+02:57 (5154.) ●
Run	6.7 km	05:41:11	00:10:10	07:15 min/km	+02:52 (249.) ●	+03:01 (1917.) ●	+03:40 (5195.) ●
Run	7.8 km	05:49:47	00:08:36	07:49 min/km	+02:10 (248.) ●	+02:17 (1883.) ●	+02:52 (5133.) ●
Run	9.2 km	05:59:59	00:10:12	07:17 min/km	+02:19 (250.) ●	+02:28 (1882.) ●	+03:09 (5140.) ●
Run	10.4 km	06:08:27	00:08:28	07:03 min/km	+02:15 (247.) ●	+02:23 (1903.) ●	+02:57 (5171.) ●
Run	10.8 km	06:12:41	00:04:14	10:34 min/km	+01:30 (250.) ●	+01:36 (1962.) ●	+01:51 (5261.) ●
Run	11.8 km	06:21:28	00:08:47	08:47 min/km	+02:59 (252.) ●	+03:07 (1957.) ●	+03:40 (5254.) ●
Run	13 km	06:34:33	00:13:05	10:54 min/km	+04:58 (253.) ●	+05:10 (1980.) ●	+05:58 (5286.) ●
Run	14.4 km	06:46:20	00:11:47	08:24 min/km	+03:41 (252.) ●	+03:49 (1950.) ●	+04:32 (5239.) ●
Run	15.7 km	06:56:10	00:09:50	07:33 min/km	+02:48 (247.) ●	+02:56 (1920.) ●	+03:35 (5199.) ●
Run	17.1 km	07:07:18	00:11:08	07:57 min/km	+03:30 (248.) ●	+03:39 (1940.) ●	+04:20 (5224.) ●
Run	18.2 km	07:16:47	00:09:29	08:37 min/km	+02:46 (250.) ●	+02:53 (1917.) ●	+03:30 (5190.) ●
Run	19.6 km	07:27:53	00:11:06	07:55 min/km	+02:57 (247.) ●	+03:06 (1903.) ●	+03:45 (5162.) ●
Run	20.8 km	07:36:32	00:08:39	07:12 min/km	+02:28 (251.) ●	+02:33 (1920.) ●	+03:02 (5189.) ●
Run	21.1 km	07:39:30	00:02:58	09:53 min/km	+01:01 (254.) ●	+01:03 (1962.) ●	+01:08 (5259.) ●
Run	21.1 km	07:39:30	02:49:02	08:00 min/km	+48:54 (250.) ●	+51:21 (1929.) ●	+01:01:51 (5215.) ●
Total	112.5 km	07:39:30	07:39:30	14.69 km/h	+01:50:16 (252.) ●	+01:56:53 (1949.) ●	+02:24:13 (5244.) ●

Ovr	Gen	Div	Name	#	AG
5190	1911	247	Sophie Garancher	2257	F45-49	FRA	00:39:03	03:32:54	02:49:46	07:18:14
5217	1931	248	Shilpa Dugar	2165	F45-49	IND	00:54:20	03:36:13	02:38:53	07:26:36
5218	1932	249	Hillary Trout	2347	F45-49	USA	00:38:38	03:41:14	02:53:18	07:26:54
5231	1940	250	Therese Hansson	2331	F45-49	ZAF	00:56:47	03:45:26	02:30:42	07:31:56
5232	1941	251	Rachna Sharma	2140	F45-49	IND	00:40:28	03:51:07	02:47:37	07:32:04
5244	1949	252	Sherifa Salaheldin Sabry	2222	F45-49	EGY	00:45:57	03:48:56	02:49:02	07:39:30
5246	1951	253	Nai Yun Chang	2303	F45-49	TWN	00:55:37	03:46:01	02:38:56	07:40:05
5257	1960	254	Shilpa Sharma	2166	F45-49	IND	01:02:53	03:51:43	02:35:28	07:45:34
5282	1977	255	Carrie Veurink	2286	F45-49	USA	00:56:42	03:44:00	03:04:50	08:00:51