Phillip Lynch -
Ironman 70.3 Lahti 2023

Quick facts

2480/2144/16All/Gender/AG

M60-64Age group

2225Bib number

AUSNationality


35:18	2:26:29	1:47:57	5:03:12

Compare Phillip Lynch with other athletes!

2225 Lynch

2292 Guionnet ×

2216 Frei ×

2232 Congdon ×

2259 Minto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-04:25 (43.) ●	+00:16 (1964.) ●	-01:16 (2525.) ●
Transition		00:40:37	00:05:19	-	-00:57 (54.) ●	+00:29 (2400.) ●	+00:13 (3493.) ●
Bike	14.3 km	01:02:45	00:22:08	38.77 km/h	-03:43 (5.) ●	-01:35 (773.) ●	-02:43 (817.) ●
Bike	28.2 km	01:22:44	00:19:59	41.73 km/h	-03:07 (3.) ●	-01:14 (957.) ●	-02:19 (998.) ●
Bike	39.8 km	01:41:50	00:19:06	36.44 km/h	-03:21 (5.) ●	-01:06 (1149.) ●	-02:12 (1201.) ●
Bike	49.8 km	01:57:59	00:16:09	37.15 km/h	-02:33 (11.) ●	-00:39 (1473.) ●	-01:38 (1541.) ●
Bike	60.7 km	02:16:10	00:18:11	35.97 km/h	-03:29 (5.) ●	-01:13 (1115.) ●	-02:24 (1155.) ●
Bike	71 km	02:33:29	00:17:19	35.69 km/h	-03:03 (12.) ●	-00:35 (1638.) ●	-01:46 (1705.) ●
Bike	82.5 km	02:52:09	00:18:40	36.96 km/h	-03:57 (27.) ●	-00:01 (2100.) ●	-01:03 (2255.) ●
Bike	89.5 km	03:07:06	00:14:57	28.09 km/h	-01:04 (57.) ●	+00:54 (2571.) ●	+00:11 (3317.) ●
Bike	89.5 km	03:07:06	02:26:29	36.66 km/h	-24:17 (10.) ●	-05:29 (1469.) ●	-13:54 (1540.) ●
Transition		03:15:15	00:08:09	-	-00:07 (90.) ●	+02:00 (2872.) ●	+02:06 (4611.) ●
Run	0.4 km	03:17:34	00:02:19	05:47 min/km	-00:17 (35.) ●	+00:12 (2626.) ●	+00:05 (3575.) ●
Run	1.4 km	03:22:39	00:05:05	05:05 min/km	-00:30 (54.) ●	+00:29 (2649.) ●	+00:13 (3666.) ●
Run	2.6 km	03:29:15	00:06:36	05:29 min/km	-01:03 (35.) ●	+00:18 (2406.) ●	-00:07 (3074.) ●
Run	4 km	03:36:08	00:06:53	04:55 min/km	-00:56 (38.) ●	+00:21 (2439.) ●	-00:02 (3120.) ●
Run	5.3 km	03:42:06	00:05:58	04:35 min/km	-00:50 (47.) ●	+00:22 (2506.) ●	+00:01 (3271.) ●
Run	6.7 km	03:48:39	00:06:33	04:40 min/km	-00:51 (46.) ●	+00:26 (2544.) ●	+00:03 (3311.) ●
Run	7.8 km	03:54:25	00:05:46	05:14 min/km	-00:46 (48.) ●	+00:23 (2539.) ●	+00:02 (3309.) ●
Run	9.2 km	04:01:33	00:07:08	05:05 min/km	-00:55 (42.) ●	+00:29 (2548.) ●	+00:05 (3308.) ●
Run	10.4 km	04:07:01	00:05:28	04:33 min/km	-00:55 (35.) ●	+00:17 (2436.) ●	-00:03 (3117.) ●
Run	10.8 km	04:09:21	00:02:20	05:49 min/km	-00:28 (28.) ●	+00:06 (2399.) ●	-00:03 (3023.) ●
Run	11.8 km	04:14:28	00:05:07	05:07 min/km	-00:48 (46.) ●	+00:20 (2506.) ●	±00:00 (3240.) ●
Run	13 km	04:21:25	00:06:57	05:47 min/km	-01:21 (31.) ●	+00:18 (2366.) ●	-00:10 (3001.) ●
Run	14.4 km	04:28:45	00:07:20	05:14 min/km	-01:00 (42.) ●	+00:30 (2505.) ●	+00:05 (3295.) ●
Run	15.7 km	04:35:09	00:06:24	04:55 min/km	-00:47 (47.) ●	+00:32 (2578.) ●	+00:09 (3465.) ●
Run	17.1 km	04:42:04	00:06:55	04:56 min/km	-00:58 (42.) ●	+00:32 (2541.) ●	+00:07 (3395.) ●
Run	18.2 km	04:48:10	00:06:06	05:32 min/km	-00:52 (47.) ●	+00:29 (2550.) ●	+00:07 (3402.) ●
Run	19.6 km	04:55:43	00:07:33	05:23 min/km	-01:02 (42.) ●	+00:35 (2543.) ●	+00:12 (3461.) ●
Run	20.8 km	05:01:24	00:05:41	04:44 min/km	-00:58 (38.) ●	+00:22 (2443.) ●	+00:04 (3284.) ●
Run	21.1 km	05:03:12	00:01:48	05:59 min/km	-00:15 (48.) ●	+00:01 (2551.) ●	-00:02 (3448.) ●
Run	21.1 km	05:03:12	01:47:57	05:06 min/km	-15:32 (38.) ●	+07:02 (2504.) ●	+00:46 (3274.) ●
Total	112.5 km	05:03:12	05:03:12	22.26 km/h	-45:18 (16.) ●	+04:18 (2144.) ●	-12:05 (2480.) ●

Ovr	Gen	Div	Name	#	AG
2103	1872	11	Rob Nielsen	2299	M60-64	CAN	00:34:09	02:35:14	01:36:08	04:56:05
2189	1942	12	Eddy De Bels	2165	M60-64	BEL	00:36:06	02:32:47	01:39:19	04:57:27
2281	2019	13	Gunther Volz	2220	M60-64	DEU	00:40:08	02:23:59	01:45:32	04:59:06
2446	2123	14	Jerome Guionnet	2292	M60-64	USA	00:31:51	02:30:00	01:48:10	05:02:27
2478	2142	15	Martin Frei	2216	M60-64	CHE	00:32:58	02:40:22	01:37:31	05:03:08
2480	2144	16	Phillip Lynch	2225	M60-64	AUS	00:35:18	02:26:29	01:47:57	05:03:12
2549	2191	17	James Congdon	2232	M60-64	USA	00:34:45	02:36:58	01:38:51	05:04:38
2621	2234	18	Jonathan Minto	2259	M60-64	CAN	00:38:15	02:44:52	01:33:07	05:06:11
2663	2262	19	Tod Smith	2266	M60-64	USA	00:31:58	02:25:22	01:58:57	05:07:00
2684	2275	20	Volker Sonnenburg	2203	M60-64	DEU	00:42:43	02:31:21	01:42:04	05:07:37