Amanda Carpo -
Ironman 70.3 Lahti 2023

Quick facts

4655/1534/193All/Gender/AG

F45-49Age group

2226Bib number

PHLNationality


42:47	3:08:50	1:57:16	6:10:09

Compare Amanda Carpo with other athletes!

2226 Carpo

2268 Spinks ×

2237 Cortes ×

2273 Mathe ×

2358 Iantorno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+02:10 (188.) ●	+03:38 (1525.) ●	+06:13 (4549.) ●
Transition		00:54:04	00:11:17	-	+05:32 (254.) ●	+05:44 (1961.) ●	+06:11 (5257.) ●
Bike	14.3 km	01:22:41	00:28:37	29.98 km/h	+01:31 (208.) ●	+01:54 (1574.) ●	+03:46 (4784.) ●
Bike	28.2 km	01:49:06	00:26:25	31.57 km/h	+01:57 (216.) ●	+02:19 (1699.) ●	+04:07 (4929.) ●
Bike	39.8 km	02:13:39	00:24:33	28.35 km/h	+01:15 (201.) ●	+01:25 (1491.) ●	+03:15 (4652.) ●
Bike	49.8 km	02:34:38	00:20:59	28.59 km/h	+01:31 (210.) ●	+01:34 (1584.) ●	+03:12 (4761.) ●
Bike	60.7 km	02:59:32	00:24:54	26.27 km/h	+02:01 (212.) ●	+02:22 (1675.) ●	+04:19 (4888.) ●
Bike	71 km	03:22:10	00:22:38	27.3 km/h	+01:23 (205.) ●	+01:36 (1552.) ●	+03:33 (4715.) ●
Bike	82.5 km	03:45:11	00:23:01	29.98 km/h	+01:14 (200.) ●	+01:34 (1565.) ●	+03:18 (4701.) ●
Bike	89.5 km	04:02:54	00:17:43	23.71 km/h	+01:26 (210.) ●	+01:45 (1628.) ●	+02:57 (4773.) ●
Bike	89.5 km	04:02:54	03:08:50	28.44 km/h	+12:18 (207.) ●	+14:29 (1603.) ●	+28:27 (4772.) ●
Transition		04:12:53	00:09:59	-	+03:47 (250.) ●	+04:06 (1912.) ●	+03:56 (5065.) ●
Run	0.4 km	04:15:23	00:02:30	06:15 min/km	-00:01 (153.) ●	+00:04 (1306.) ●	+00:16 (4235.) ●
Run	1.4 km	04:20:40	00:05:17	05:17 min/km	-00:09 (139.) ●	-00:01 (1210.) ●	+00:25 (4015.) ●
Run	2.6 km	04:28:12	00:07:32	06:16 min/km	-00:02 (155.) ●	+00:09 (1291.) ●	+00:49 (4208.) ●
Run	4 km	04:35:32	00:07:20	05:14 min/km	-00:22 (119.) ●	-00:14 (1038.) ●	+00:25 (3810.) ●
Run	5.3 km	04:41:52	00:06:20	04:52 min/km	-00:20 (116.) ●	-00:12 (1050.) ●	+00:23 (3831.) ●
Run	6.7 km	04:48:52	00:07:00	04:59 min/km	-00:18 (128.) ●	-00:09 (1096.) ●	+00:30 (3917.) ●
Run	7.8 km	04:54:59	00:06:07	05:33 min/km	-00:19 (118.) ●	-00:12 (1058.) ●	+00:23 (3825.) ●
Run	9.2 km	05:02:31	00:07:32	05:22 min/km	-00:21 (117.) ●	-00:12 (1059.) ●	+00:29 (3849.) ●
Run	10.4 km	05:08:33	00:06:02	05:01 min/km	-00:11 (136.) ●	-00:03 (1155.) ●	+00:31 (4005.) ●
Run	10.8 km	05:11:17	00:02:44	06:49 min/km	±00:00 (151.) ●	+00:06 (1343.) ●	+00:21 (4337.) ●
Run	11.8 km	05:16:57	00:05:40	05:40 min/km	-00:08 (144.) ●	±00:00 (1200.) ●	+00:33 (4057.) ●
Run	13 km	05:25:00	00:08:03	06:42 min/km	-00:04 (149.) ●	+00:08 (1250.) ●	+00:56 (4153.) ●
Run	14.4 km	05:32:49	00:07:49	05:34 min/km	-00:17 (130.) ●	-00:09 (1112.) ●	+00:34 (3887.) ●
Run	15.7 km	05:39:31	00:06:42	05:09 min/km	-00:20 (120.) ●	-00:12 (1082.) ●	+00:27 (3825.) ●
Run	17.1 km	05:46:59	00:07:28	05:19 min/km	-00:10 (141.) ●	-00:01 (1197.) ●	+00:40 (4010.) ●
Run	18.2 km	05:53:40	00:06:41	06:04 min/km	-00:02 (146.) ●	+00:05 (1250.) ●	+00:42 (4109.) ●
Run	19.6 km	06:01:43	00:08:03	05:44 min/km	-00:06 (142.) ●	+00:03 (1224.) ●	+00:42 (4024.) ●
Run	20.8 km	06:08:06	00:06:23	05:19 min/km	+00:12 (168.) ●	+00:17 (1362.) ●	+00:46 (4235.) ●
Run	21.1 km	06:10:09	00:02:03	06:49 min/km	+00:06 (179.) ●	+00:08 (1447.) ●	+00:13 (4440.) ●
Run	21.1 km	06:10:09	01:57:16	05:33 min/km	-02:52 (137.) ●	-00:25 (1167.) ●	+10:05 (4007.) ●
Total	112.5 km	06:10:09	06:10:09	18.24 km/h	+20:55 (193.) ●	+27:32 (1534.) ●	+54:52 (4655.) ●

Ovr	Gen	Div	Name	#	AG
4628	1512	188	Tanya Fantini	2394	F45-49	AUS	00:45:09	03:01:12	02:10:24	06:08:49
4634	1518	189	Sanchez Munoz Yeshika	2426	F45-49	MEX	00:43:49	03:15:43	01:52:54	06:09:02
4645	1527	190	Aigul Yernazarova	2330	F45-49	KAZ	00:51:23	02:57:54	02:06:16	06:09:30
4647	1529	191	Emma Spinks	2268	F45-49	AUS	00:33:46	03:15:39	02:05:11	06:09:33
4648	1530	192	Vanessa Cortes	2237	F45-49	MEX	00:46:37	03:07:01	02:03:08	06:09:38
4655	1534	193	Amanda Carpo	2226	F45-49	PHL	00:42:47	03:08:50	01:57:16	06:10:09
4660	1537	194	Jennifer Mathe	2273	F45-49	USA	00:37:37	03:01:37	02:18:18	06:10:34
4671	1546	195	Micaela Iantorno	2358	F45-49	USA	00:48:54	02:56:30	02:14:39	06:11:48
4700	1565	196	Isabel Reck	2351	F45-49	COL	00:41:36	03:13:02	02:04:22	06:13:56
4704	1569	197	Nicole Krumrei	2353	F45-49	USA	00:48:08	02:58:31	02:16:09	06:14:17