Benoit Paret -
Ironman 70.3 Lahti 2023

  Quick facts

964/910/156All/Gender/AG

M40-44Age group

223Bib number

FRANationality

34:162:25:011:25:39 4:33:35

  Compare Benoit Paret with other athletes!

223 Paret
279 Sinko × 
452 Reiter × 
367 Janssen × 
647 Hubrich × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-00:31 (275.) -00:46 (1668.) -02:18 (2107.)
Transition 00:38:07 00:03:51 - -00:45 (136.) -00:59 (793.) -01:15 (1042.)
Bike14.3 km 01:01:30 00:23:2336.69 km/h-00:19 (251.) -00:20 (1633.) -01:28 (1774.)
Bike28.2 km 01:22:40 00:21:1039.4 km/h±00:00 (291.) -00:03 (1852.) -01:08 (1999.)
Bike39.8 km 01:42:10 00:19:3035.69 km/h-00:19 (258.) -00:42 (1476.) -01:48 (1560.)
Bike49.8 km 01:58:06 00:15:5637.66 km/h-00:28 (238.) -00:52 (1268.) -01:51 (1316.)
Bike60.7 km 02:16:35 00:18:2935.38 km/h-00:23 (240.) -00:55 (1354.) -02:06 (1411.)
Bike71 km 02:33:10 00:16:3537.27 km/h-00:47 (185.) -01:19 (1090.) -02:30 (1112.)
Bike82.5 km 02:50:35 00:17:2539.62 km/h-00:47 (214.) -01:16 (1218.) -02:18 (1252.)
Bike89.5 km 03:03:08 00:12:3333.47 km/h-00:52 (159.) -01:30 (779.) -02:13 (816.)
Bike89.5 km 03:03:08 02:25:0137.03 km/h-03:55 (237.) -06:57 (1337.) -15:22 (1394.)
Transition 03:07:56 00:04:48 - -00:42 (261.) -01:21 (964.) -01:15 (1572.)
Run0.4 km 03:09:41 00:01:4504:22 min/km-00:17 (24.) -00:22 (286.) -00:29 (305.)
Run1.4 km 03:13:28 00:03:4703:47 min/km-00:42 (27.) -00:49 (299.) -01:05 (322.)
Run2.6 km 03:18:34 00:05:0604:14 min/km-00:59 (14.) -01:12 (220.) -01:37 (232.)
Run4 km 03:24:04 00:05:3003:55 min/km-00:50 (37.) -01:02 (380.) -01:25 (398.)
Run5.3 km 03:28:45 00:04:4103:36 min/km-00:47 (36.) -00:55 (370.) -01:16 (392.)
Run6.7 km 03:33:59 00:05:1403:44 min/km-00:40 (57.) -00:53 (491.) -01:16 (529.)
Run7.8 km 03:38:26 00:04:2704:02 min/km-00:44 (32.) -00:56 (345.) -01:17 (363.)
Run9.2 km 03:43:54 00:05:2803:54 min/km-00:59 (15.) -01:11 (236.) -01:35 (249.)
Run10.4 km 03:48:05 00:04:1103:29 min/km-00:49 (15.) -01:00 (224.) -01:20 (236.)
Run10.8 km 03:49:55 00:01:5004:34 min/km-00:19 (35.) -00:24 (312.) -00:33 (334.)
Run11.8 km 03:53:51 00:03:5603:56 min/km-00:40 (35.) -00:51 (347.) -01:11 (371.)
Run13 km 03:59:17 00:05:2604:31 min/km-00:56 (52.) -01:13 (380.) -01:41 (407.)
Run14.4 km 04:05:10 00:05:5304:12 min/km-00:43 (99.) -00:57 (637.) -01:22 (687.)
Run15.7 km 04:10:20 00:05:1003:58 min/km-00:29 (149.) -00:42 (900.) -01:05 (966.)
Run17.1 km 04:16:02 00:05:4204:04 min/km-00:27 (170.) -00:41 (1005.) -01:06 (1100.)
Run18.2 km 04:21:01 00:04:5904:31 min/km-00:26 (177.) -00:38 (999.) -01:00 (1077.)
Run19.6 km 04:27:19 00:06:1804:29 min/km-00:25 (197.) -00:40 (1096.) -01:03 (1223.)
Run20.8 km 04:32:06 00:04:4703:59 min/km-00:20 (199.) -00:32 (1076.) -00:50 (1201.)
Run21.1 km 04:33:35 00:01:2904:56 min/km-00:08 (142.) -00:18 (957.) -00:21 (1074.)
Run21.1 km 04:33:35 01:25:3904:03 min/km-11:40 (68.) -15:16 (514.) -21:32 (548.)
Total 112.5 km 04:33:35 04:33:3524.67 km/h-17:33 (156.) -25:19 (910.) -41:42 (964.)

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