Benoit Paret -
Ironman 70.3 Lahti 2023

Quick facts

964/910/156All/Gender/AG

M40-44Age group

223Bib number

FRANationality


34:16	2:25:01	1:25:39	4:33:35

Compare Benoit Paret with other athletes!

223 Paret

279 Sinko ×

452 Reiter ×

367 Janssen ×

647 Hubrich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-00:31 (275.) ●	-00:46 (1668.) ●	-02:18 (2107.) ●
Transition		00:38:07	00:03:51	-	-00:45 (136.) ●	-00:59 (793.) ●	-01:15 (1042.) ●
Bike	14.3 km	01:01:30	00:23:23	36.69 km/h	-00:19 (251.) ●	-00:20 (1633.) ●	-01:28 (1774.) ●
Bike	28.2 km	01:22:40	00:21:10	39.4 km/h	±00:00 (291.) ●	-00:03 (1852.) ●	-01:08 (1999.) ●
Bike	39.8 km	01:42:10	00:19:30	35.69 km/h	-00:19 (258.) ●	-00:42 (1476.) ●	-01:48 (1560.) ●
Bike	49.8 km	01:58:06	00:15:56	37.66 km/h	-00:28 (238.) ●	-00:52 (1268.) ●	-01:51 (1316.) ●
Bike	60.7 km	02:16:35	00:18:29	35.38 km/h	-00:23 (240.) ●	-00:55 (1354.) ●	-02:06 (1411.) ●
Bike	71 km	02:33:10	00:16:35	37.27 km/h	-00:47 (185.) ●	-01:19 (1090.) ●	-02:30 (1112.) ●
Bike	82.5 km	02:50:35	00:17:25	39.62 km/h	-00:47 (214.) ●	-01:16 (1218.) ●	-02:18 (1252.) ●
Bike	89.5 km	03:03:08	00:12:33	33.47 km/h	-00:52 (159.) ●	-01:30 (779.) ●	-02:13 (816.) ●
Bike	89.5 km	03:03:08	02:25:01	37.03 km/h	-03:55 (237.) ●	-06:57 (1337.) ●	-15:22 (1394.) ●
Transition		03:07:56	00:04:48	-	-00:42 (261.) ●	-01:21 (964.) ●	-01:15 (1572.) ●
Run	0.4 km	03:09:41	00:01:45	04:22 min/km	-00:17 (24.) ●	-00:22 (286.) ●	-00:29 (305.) ●
Run	1.4 km	03:13:28	00:03:47	03:47 min/km	-00:42 (27.) ●	-00:49 (299.) ●	-01:05 (322.) ●
Run	2.6 km	03:18:34	00:05:06	04:14 min/km	-00:59 (14.) ●	-01:12 (220.) ●	-01:37 (232.) ●
Run	4 km	03:24:04	00:05:30	03:55 min/km	-00:50 (37.) ●	-01:02 (380.) ●	-01:25 (398.) ●
Run	5.3 km	03:28:45	00:04:41	03:36 min/km	-00:47 (36.) ●	-00:55 (370.) ●	-01:16 (392.) ●
Run	6.7 km	03:33:59	00:05:14	03:44 min/km	-00:40 (57.) ●	-00:53 (491.) ●	-01:16 (529.) ●
Run	7.8 km	03:38:26	00:04:27	04:02 min/km	-00:44 (32.) ●	-00:56 (345.) ●	-01:17 (363.) ●
Run	9.2 km	03:43:54	00:05:28	03:54 min/km	-00:59 (15.) ●	-01:11 (236.) ●	-01:35 (249.) ●
Run	10.4 km	03:48:05	00:04:11	03:29 min/km	-00:49 (15.) ●	-01:00 (224.) ●	-01:20 (236.) ●
Run	10.8 km	03:49:55	00:01:50	04:34 min/km	-00:19 (35.) ●	-00:24 (312.) ●	-00:33 (334.) ●
Run	11.8 km	03:53:51	00:03:56	03:56 min/km	-00:40 (35.) ●	-00:51 (347.) ●	-01:11 (371.) ●
Run	13 km	03:59:17	00:05:26	04:31 min/km	-00:56 (52.) ●	-01:13 (380.) ●	-01:41 (407.) ●
Run	14.4 km	04:05:10	00:05:53	04:12 min/km	-00:43 (99.) ●	-00:57 (637.) ●	-01:22 (687.) ●
Run	15.7 km	04:10:20	00:05:10	03:58 min/km	-00:29 (149.) ●	-00:42 (900.) ●	-01:05 (966.) ●
Run	17.1 km	04:16:02	00:05:42	04:04 min/km	-00:27 (170.) ●	-00:41 (1005.) ●	-01:06 (1100.) ●
Run	18.2 km	04:21:01	00:04:59	04:31 min/km	-00:26 (177.) ●	-00:38 (999.) ●	-01:00 (1077.) ●
Run	19.6 km	04:27:19	00:06:18	04:29 min/km	-00:25 (197.) ●	-00:40 (1096.) ●	-01:03 (1223.) ●
Run	20.8 km	04:32:06	00:04:47	03:59 min/km	-00:20 (199.) ●	-00:32 (1076.) ●	-00:50 (1201.) ●
Run	21.1 km	04:33:35	00:01:29	04:56 min/km	-00:08 (142.) ●	-00:18 (957.) ●	-00:21 (1074.) ●
Run	21.1 km	04:33:35	01:25:39	04:03 min/km	-11:40 (68.) ●	-15:16 (514.) ●	-21:32 (548.) ●
Total	112.5 km	04:33:35	04:33:35	24.67 km/h	-17:33 (156.) ●	-25:19 (910.) ●	-41:42 (964.) ●

Ovr	Gen	Div	Name	#	AG
945	893	151	Donatas Ereminas	498	M40-44	LTU	00:32:17	02:22:05	01:30:08	04:33:06
949	896	152	Gabriel Suino	631	M40-44	ARG	00:31:56	02:23:44	01:30:05	04:33:12
956	903	153	Lukasz Walczyk	595	M40-44	POL	00:37:15	02:15:34	01:32:26	04:33:25
961	908	154	Joni Sinko	279	M40-44	FIN	00:31:05	02:13:55	01:40:33	04:33:31
963	909	155	Markus Reiter	452	M40-44	AUT	00:30:41	02:20:30	01:33:09	04:33:33
964	910	156	Benoit Paret	223	M40-44	FRA	00:34:16	02:25:01	01:25:39	04:33:35
965	911	157	Koen Janssen	367	M40-44	BEL	00:32:24	02:19:22	01:31:20	04:33:36
975	920	158	Florian Hubrich	647	M40-44	DEU	00:34:43	02:18:56	01:32:19	04:33:47
976	921	159	Alejandro Torrecillas	493	M40-44	ESP	00:34:56	02:22:40	01:29:02	04:33:47
977	922	160	Florian Aletti	319	M40-44	FRA	00:31:18	02:27:37	01:26:53	04:33:48