Terhi Pohjanhovi -
Ironman 70.3 Lahti 2023

Quick facts

2635/393/20All/Gender/AG

F45-49Age group

2236Bib number

FINNationality


38:59	2:35:07	1:44:06	5:06:30

Compare Terhi Pohjanhovi with other athletes!

2236 Pohjanhovi

2320 Harmala ×

2202 Gaillard ×

2318 Schroderus ×

2263 Yard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	-01:38 (111.) ●	-00:10 (1042.) ●	+02:25 (3698.) ●
Transition		00:43:09	00:04:10	-	-01:35 (28.) ●	-01:23 (422.) ●	-00:56 (1617.) ●
Bike	14.3 km	01:07:05	00:23:56	35.85 km/h	-03:10 (15.) ●	-02:47 (220.) ●	-00:55 (2247.) ●
Bike	28.2 km	01:29:01	00:21:56	38.02 km/h	-02:32 (26.) ●	-02:10 (328.) ●	-00:22 (2672.) ●
Bike	39.8 km	01:49:39	00:20:38	33.73 km/h	-02:40 (16.) ●	-02:30 (283.) ●	-00:40 (2479.) ●
Bike	49.8 km	02:06:28	00:16:49	35.68 km/h	-02:39 (9.) ●	-02:36 (184.) ●	-00:58 (2180.) ●
Bike	60.7 km	02:26:22	00:19:54	32.86 km/h	-02:59 (13.) ●	-02:38 (246.) ●	-00:41 (2514.) ●
Bike	71 km	02:45:01	00:18:39	33.14 km/h	-02:36 (17.) ●	-02:23 (281.) ●	-00:26 (2694.) ●
Bike	82.5 km	03:04:12	00:19:11	35.97 km/h	-02:36 (21.) ●	-02:16 (304.) ●	-00:32 (2672.) ●
Bike	89.5 km	03:18:16	00:14:04	29.86 km/h	-02:13 (22.) ●	-01:54 (328.) ●	-00:42 (2427.) ●
Bike	89.5 km	03:18:16	02:35:07	34.62 km/h	-21:25 (14.) ●	-19:14 (248.) ●	-05:16 (2458.) ●
Transition		03:22:24	00:04:08	-	-02:04 (8.) ●	-01:45 (239.) ●	-01:55 (616.) ●
Run	0.4 km	03:24:33	00:02:09	05:22 min/km	-00:22 (30.) ●	-00:17 (557.) ●	-00:05 (2664.) ●
Run	1.4 km	03:29:14	00:04:41	04:41 min/km	-00:45 (40.) ●	-00:37 (588.) ●	-00:11 (2765.) ●
Run	2.6 km	03:35:41	00:06:27	05:22 min/km	-01:07 (42.) ●	-00:56 (569.) ●	-00:16 (2809.) ●
Run	4 km	03:42:21	00:06:40	04:45 min/km	-01:02 (33.) ●	-00:54 (512.) ●	-00:15 (2704.) ●
Run	5.3 km	03:47:58	00:05:37	04:19 min/km	-01:03 (23.) ●	-00:55 (431.) ●	-00:20 (2505.) ●
Run	6.7 km	03:54:13	00:06:15	04:27 min/km	-01:03 (34.) ●	-00:54 (516.) ●	-00:15 (2748.) ●
Run	7.8 km	03:59:40	00:05:27	04:57 min/km	-00:59 (27.) ●	-00:52 (454.) ●	-00:17 (2636.) ●
Run	9.2 km	04:06:35	00:06:55	04:56 min/km	-00:58 (43.) ●	-00:49 (565.) ●	-00:08 (2924.) ●
Run	10.4 km	04:11:58	00:05:23	04:29 min/km	-00:50 (44.) ●	-00:42 (595.) ●	-00:08 (2952.) ●
Run	10.8 km	04:14:18	00:02:20	05:49 min/km	-00:24 (47.) ●	-00:18 (626.) ●	-00:03 (3025.) ●
Run	11.8 km	04:19:11	00:04:53	04:53 min/km	-00:55 (31.) ●	-00:47 (506.) ●	-00:14 (2724.) ●
Run	13 km	04:26:03	00:06:52	05:43 min/km	-01:15 (49.) ●	-01:03 (583.) ●	-00:15 (2884.) ●
Run	14.4 km	04:33:12	00:07:09	05:06 min/km	-00:57 (56.) ●	-00:49 (639.) ●	-00:06 (2993.) ●
Run	15.7 km	04:39:16	00:06:04	04:40 min/km	-00:58 (51.) ●	-00:50 (595.) ●	-00:11 (2885.) ●
Run	17.1 km	04:45:49	00:06:33	04:40 min/km	-01:05 (49.) ●	-00:56 (566.) ●	-00:15 (2836.) ●
Run	18.2 km	04:51:37	00:05:48	05:16 min/km	-00:55 (53.) ●	-00:48 (601.) ●	-00:11 (2886.) ●
Run	19.6 km	04:59:04	00:07:27	05:19 min/km	-00:42 (88.) ●	-00:33 (833.) ●	+00:06 (3312.) ●
Run	20.8 km	05:04:45	00:05:41	04:44 min/km	-00:30 (87.) ●	-00:25 (842.) ●	+00:04 (3285.) ●
Run	21.1 km	05:06:30	00:01:45	05:49 min/km	-00:12 (65.) ●	-00:10 (751.) ●	-00:05 (3133.) ●
Run	21.1 km	05:06:30	01:44:06	04:56 min/km	-16:02 (45.) ●	-13:35 (563.) ●	-03:05 (2849.) ●
Total	112.5 km	05:06:30	05:06:30	22.02 km/h	-42:44 (20.) ●	-36:07 (393.) ●	-08:47 (2635.) ●

Ovr	Gen	Div	Name	#	AG
2400	309	15	Tamara Zeltner	2323	F45-49	DEU	00:35:05	02:37:24	01:39:33	05:01:29
2419	312	16	Madlen Nehring	2254	F45-49	DEU	00:35:38	02:35:53	01:40:23	05:01:57
2464	331	17	Isabela Ide	2168	F45-49	CHL	00:38:48	02:34:25	01:40:03	05:02:48
2570	368	18	Mari Harmala	2320	F45-49	FIN	00:36:25	02:37:53	01:42:06	05:05:01
2633	391	19	Nicole Gaillard	2202	F45-49	CHE	00:34:50	02:38:26	01:44:25	05:06:24
2635	393	20	Terhi Pohjanhovi	2236	F45-49	FIN	00:38:59	02:35:07	01:44:06	05:06:30
2753	434	21	Taru Schroderus	2318	F45-49	FIN	00:38:23	02:36:54	01:43:40	05:09:01
2776	440	22	Fiona Yard	2263	F45-49	AUS	00:30:56	02:32:27	01:55:12	05:09:21
2816	454	23	Grazyna Bury	2299	F45-49	DEU	00:45:05	02:31:46	01:42:46	05:10:15
2866	478	24	Blondeel-Popieul Virginie	2218	F45-49	FRA	00:32:30	02:41:09	01:45:25	05:11:24