Beth Colon -
Ironman 70.3 Lahti 2023

Quick facts

3963/1096/124All/Gender/AG

F45-49Age group

2243Bib number

USANationality


40:36	2:43:28	2:05:03	5:38:52

Compare Beth Colon with other athletes!

2243 Colon

2232 Ostfeldt ×

2285 Ghisletta ×

2390 Standen ×

2206 Ekstrom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-00:01 (138.) ●	+01:27 (1242.) ●	+04:02 (4098.) ●
Transition		00:44:59	00:04:23	-	-01:22 (43.) ●	-01:10 (528.) ●	-00:43 (2008.) ●
Bike	14.3 km	01:10:22	00:25:23	33.8 km/h	-01:43 (63.) ●	-01:20 (652.) ●	+00:32 (3384.) ●
Bike	28.2 km	01:33:18	00:22:56	36.37 km/h	-01:32 (67.) ●	-01:10 (679.) ●	+00:38 (3452.) ●
Bike	39.8 km	01:55:12	00:21:54	31.78 km/h	-01:24 (69.) ●	-01:14 (680.) ●	+00:36 (3412.) ●
Bike	49.8 km	02:12:54	00:17:42	33.9 km/h	-01:46 (39.) ●	-01:43 (452.) ●	-00:05 (2991.) ●
Bike	60.7 km	02:33:38	00:20:44	31.54 km/h	-02:09 (35.) ●	-01:48 (487.) ●	+00:09 (3123.) ●
Bike	71 km	02:53:01	00:19:23	31.88 km/h	-01:52 (48.) ●	-01:39 (549.) ●	+00:18 (3227.) ●
Bike	82.5 km	03:13:15	00:20:14	34.1 km/h	-01:33 (64.) ●	-01:13 (700.) ●	+00:31 (3448.) ●
Bike	89.5 km	03:28:27	00:15:12	27.63 km/h	-01:05 (85.) ●	-00:46 (848.) ●	+00:26 (3513.) ●
Bike	89.5 km	03:28:27	02:43:28	32.85 km/h	-13:04 (51.) ●	-10:53 (603.) ●	+03:05 (3299.) ●
Transition		03:33:49	00:05:22	-	-00:50 (85.) ●	-00:31 (945.) ●	-00:41 (2417.) ●
Run	0.4 km	03:36:21	00:02:32	06:20 min/km	+00:01 (164.) ●	+00:06 (1368.) ●	+00:18 (4323.) ●
Run	1.4 km	03:41:44	00:05:23	05:23 min/km	-00:03 (154.) ●	+00:05 (1282.) ●	+00:31 (4147.) ●
Run	2.6 km	03:49:00	00:07:16	06:03 min/km	-00:18 (129.) ●	-00:07 (1129.) ●	+00:33 (3965.) ●
Run	4 km	03:56:48	00:07:48	05:34 min/km	+00:06 (157.) ●	+00:14 (1321.) ●	+00:53 (4277.) ●
Run	5.3 km	04:03:35	00:06:47	05:13 min/km	+00:07 (162.) ●	+00:15 (1342.) ●	+00:50 (4313.) ●
Run	6.7 km	04:10:58	00:07:23	05:16 min/km	+00:05 (163.) ●	+00:14 (1330.) ●	+00:53 (4289.) ●
Run	7.8 km	04:17:29	00:06:31	05:55 min/km	+00:05 (157.) ●	+00:12 (1315.) ●	+00:47 (4258.) ●
Run	9.2 km	04:25:31	00:08:02	05:44 min/km	+00:09 (163.) ●	+00:18 (1351.) ●	+00:59 (4336.) ●
Run	10.4 km	04:31:45	00:06:14	05:11 min/km	+00:01 (150.) ●	+00:09 (1274.) ●	+00:43 (4221.) ●
Run	10.8 km	04:34:28	00:02:43	06:47 min/km	-00:01 (148.) ●	+00:05 (1308.) ●	+00:20 (4281.) ●
Run	11.8 km	04:40:24	00:05:56	05:56 min/km	+00:08 (169.) ●	+00:16 (1378.) ●	+00:49 (4349.) ●
Run	13 km	04:48:37	00:08:13	06:50 min/km	+00:06 (166.) ●	+00:18 (1339.) ●	+01:06 (4286.) ●
Run	14.4 km	04:56:52	00:08:15	05:53 min/km	+00:09 (168.) ●	+00:17 (1341.) ●	+01:00 (4277.) ●
Run	15.7 km	05:04:51	00:07:59	06:08 min/km	+00:57 (206.) ●	+01:05 (1634.) ●	+01:44 (4763.) ●
Run	17.1 km	05:13:30	00:08:39	06:10 min/km	+01:01 (208.) ●	+01:10 (1632.) ●	+01:51 (4757.) ●
Run	18.2 km	05:20:57	00:07:27	06:46 min/km	+00:44 (198.) ●	+00:51 (1580.) ●	+01:28 (4659.) ●
Run	19.6 km	05:30:01	00:09:04	06:28 min/km	+00:55 (209.) ●	+01:04 (1625.) ●	+01:43 (4707.) ●
Run	20.8 km	05:36:46	00:06:45	05:37 min/km	+00:34 (196.) ●	+00:39 (1547.) ●	+01:08 (4580.) ●
Run	21.1 km	05:38:52	00:02:06	06:59 min/km	+00:09 (193.) ●	+00:11 (1537.) ●	+00:16 (4588.) ●
Run	21.1 km	05:38:52	02:05:03	05:55 min/km	+04:55 (177.) ●	+07:22 (1424.) ●	+17:52 (4440.) ●
Total	112.5 km	05:38:52	05:38:52	19.92 km/h	-10:22 (124.) ●	-03:45 (1096.) ●	+23:35 (3963.) ●

Ovr	Gen	Div	Name	#	AG
3912	1060	119	Marcia Corvetto	2336	F45-49	CHL	00:43:57	02:57:17	01:46:48	05:37:24
3931	1072	120	Delphine Riat	2382	F45-49	CHE	00:36:34	02:42:15	02:09:19	05:38:06
3934	1075	121	Katrien Wybouw	2373	F45-49	BEL	00:38:33	02:52:42	01:56:43	05:38:16
3949	1086	122	Josefine Ostfeldt	2232	F45-49	SWE	00:42:00	02:46:30	01:58:00	05:38:34
3952	1089	123	Berengere Ghisletta	2285	F45-49	BEL	00:41:06	02:53:51	01:52:02	05:38:36
3963	1096	124	Beth Colon	2243	F45-49	USA	00:40:36	02:43:28	02:05:03	05:38:52
3964	1097	125	Eleanor Standen	2390	F45-49	GBR	00:38:29	02:55:12	01:55:55	05:38:52
3992	1111	126	Maria Ekstrom	2206	F45-49	SWE	00:41:12	02:49:58	01:59:30	05:39:35
4003	1119	127	Michelle Doyle	2209	F45-49	IRL	00:41:38	02:46:28	01:59:58	05:39:54
4015	1124	128	Virginie Kruse	2152	F45-49	DEU	00:37:46	03:01:25	01:48:52	05:40:17