Johanna Haland -
Ironman 70.3 Lahti 2023

Quick facts

2988/536/34All/Gender/AG

F45-49Age group

2248Bib number

NORNationality


34:53	2:46:48	1:42:38	5:13:39

Compare Johanna Haland with other athletes!

2248 Haland

2223 Barth ×

2259 Gudgeon ×

2292 Berg ×

2389 Lepine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-05:44 (35.) ●	-04:16 (510.) ●	-01:41 (2358.) ●
Transition		00:39:36	00:04:43	-	-01:02 (68.) ●	-00:50 (749.) ●	-00:23 (2578.) ●
Bike	14.3 km	01:05:37	00:26:01	32.98 km/h	-01:05 (102.) ●	-00:42 (920.) ●	+01:10 (3813.) ●
Bike	28.2 km	01:28:21	00:22:44	36.69 km/h	-01:44 (54.) ●	-01:22 (601.) ●	+00:26 (3307.) ●
Bike	39.8 km	01:50:38	00:22:17	31.23 km/h	-01:01 (94.) ●	-00:51 (820.) ●	+00:59 (3650.) ●
Bike	49.8 km	02:09:02	00:18:24	32.61 km/h	-01:04 (80.) ●	-01:01 (745.) ●	+00:37 (3543.) ●
Bike	60.7 km	02:30:32	00:21:30	30.42 km/h	-01:23 (81.) ●	-01:02 (774.) ●	+00:55 (3625.) ●
Bike	71 km	02:51:01	00:20:29	30.17 km/h	-00:46 (105.) ●	-00:33 (952.) ●	+01:24 (3895.) ●
Bike	82.5 km	03:11:29	00:20:28	33.71 km/h	-01:19 (75.) ●	-00:59 (789.) ●	+00:45 (3602.) ●
Bike	89.5 km	03:26:24	00:14:55	28.16 km/h	-01:22 (65.) ●	-01:03 (729.) ●	+00:09 (3289.) ●
Bike	89.5 km	03:26:24	02:46:48	32.19 km/h	-09:44 (81.) ●	-07:33 (788.) ●	+06:25 (3597.) ●
Transition		03:31:01	00:04:37	-	-01:35 (32.) ●	-01:16 (504.) ●	-01:26 (1296.) ●
Run	0.4 km	03:33:10	00:02:09	05:22 min/km	-00:22 (31.) ●	-00:17 (558.) ●	-00:05 (2665.) ●
Run	1.4 km	03:37:55	00:04:45	04:45 min/km	-00:41 (50.) ●	-00:33 (663.) ●	-00:07 (2944.) ●
Run	2.6 km	03:44:27	00:06:32	05:26 min/km	-01:02 (50.) ●	-00:51 (626.) ●	-00:11 (2960.) ●
Run	4 km	03:51:10	00:06:43	04:47 min/km	-00:59 (42.) ●	-00:51 (547.) ●	-00:12 (2804.) ●
Run	5.3 km	03:56:58	00:05:48	04:27 min/km	-00:52 (44.) ●	-00:44 (585.) ●	-00:09 (2917.) ●
Run	6.7 km	04:03:14	00:06:16	04:28 min/km	-01:02 (41.) ●	-00:53 (531.) ●	-00:14 (2776.) ●
Run	7.8 km	04:09:00	00:05:46	05:14 min/km	-00:40 (74.) ●	-00:33 (771.) ●	+00:02 (3311.) ●
Run	9.2 km	04:15:43	00:06:43	04:47 min/km	-01:10 (26.) ●	-01:01 (428.) ●	-00:20 (2534.) ●
Run	10.4 km	04:21:09	00:05:26	04:31 min/km	-00:47 (51.) ●	-00:39 (647.) ●	-00:05 (3051.) ●
Run	10.8 km	04:23:23	00:02:14	05:34 min/km	-00:30 (21.) ●	-00:24 (422.) ●	-00:09 (2488.) ●
Run	11.8 km	04:28:18	00:04:55	04:55 min/km	-00:53 (41.) ●	-00:45 (541.) ●	-00:12 (2808.) ●
Run	13 km	04:35:12	00:06:54	05:45 min/km	-01:13 (51.) ●	-01:01 (606.) ●	-00:13 (2929.) ●
Run	14.4 km	04:42:08	00:06:56	04:57 min/km	-01:10 (37.) ●	-01:02 (495.) ●	-00:19 (2654.) ●
Run	15.7 km	04:48:06	00:05:58	04:35 min/km	-01:04 (39.) ●	-00:56 (507.) ●	-00:17 (2686.) ●
Run	17.1 km	04:54:34	00:06:28	04:37 min/km	-01:10 (42.) ●	-01:01 (505.) ●	-00:20 (2683.) ●
Run	18.2 km	05:00:10	00:05:36	05:05 min/km	-01:07 (24.) ●	-01:00 (429.) ●	-00:23 (2476.) ●
Run	19.6 km	05:07:01	00:06:51	04:53 min/km	-01:18 (22.) ●	-01:09 (401.) ●	-00:30 (2316.) ●
Run	20.8 km	05:12:01	00:05:00	04:10 min/km	-01:11 (9.) ●	-01:06 (258.) ●	-00:37 (1731.) ●
Run	21.1 km	05:13:39	00:01:38	05:26 min/km	-00:19 (25.) ●	-00:17 (423.) ●	-00:12 (2276.) ●
Run	21.1 km	05:13:39	01:42:38	04:51 min/km	-17:30 (36.) ●	-15:03 (498.) ●	-04:33 (2685.) ●
Total	112.5 km	05:13:39	05:13:39	21.52 km/h	-35:35 (34.) ●	-28:58 (536.) ●	-01:38 (2988.) ●

Ovr	Gen	Div	Name	#	AG
2953	515	29	Riina Kuuselo	2383	F45-49	FIN	00:35:45	02:38:22	01:50:08	05:13:09
2976	527	30	Marisa Rastetter	2143	F45-49	USA	00:33:35	02:42:48	01:48:20	05:13:26
2979	529	31	Helen Ibbotson	2229	F45-49	GBR	00:45:12	02:43:41	01:34:11	05:13:29
2984	533	32	Sonja Barth	2223	F45-49	DEU	00:37:47	02:35:26	01:51:14	05:13:34
2986	535	33	Thea Gudgeon	2259	F45-49	GBR	00:35:44	02:43:27	01:44:05	05:13:37
2988	536	34	Johanna Haland	2248	F45-49	NOR	00:34:53	02:46:48	01:42:38	05:13:39
3006	545	35	Beate Berg	2292	F45-49	NOR	00:37:52	02:36:45	01:49:33	05:14:05
3026	558	36	Sarah Lepine	2389	F45-49	FRA	00:36:16	02:47:27	01:41:15	05:14:39
3029	560	37	Katy Walmsley	2316	F45-49	USA	00:35:09	02:44:20	01:46:29	05:14:46
3035	563	38	Louise Hathaway	2342	F45-49	GBR	00:37:45	02:38:34	01:48:24	05:14:51