Tom Flynn -
Ironman 70.3 Lahti 2023

Quick facts

4468/3052/105All/Gender/AG

M60-64Age group

2251Bib number

USANationality


38:19	3:07:56	1:59:25	5:59:21

Compare Tom Flynn with other athletes!

2251 Flynn

2193 Meijers ×

2144 Fischer ×

2209 Uhl ×

2202 Dorrill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-01:24 (78.) ●	+03:17 (2564.) ●	+01:45 (3526.) ●
Transition		00:44:44	00:06:25	-	+00:09 (102.) ●	+01:35 (2929.) ●	+01:19 (4425.) ●
Bike	14.3 km	01:12:10	00:27:26	31.28 km/h	+01:35 (128.) ●	+03:43 (3131.) ●	+02:35 (4466.) ●
Bike	28.2 km	01:36:30	00:24:20	34.27 km/h	+01:14 (126.) ●	+03:07 (3082.) ●	+02:02 (4285.) ●
Bike	39.8 km	02:00:50	00:24:20	28.6 km/h	+01:53 (127.) ●	+04:08 (3142.) ●	+03:02 (4579.) ●
Bike	49.8 km	02:26:41	00:25:51	23.21 km/h	+07:09 (153.) ●	+09:03 (3290.) ●	+08:04 (5256.) ●
Bike	60.7 km	02:50:48	00:24:07	27.12 km/h	+02:27 (130.) ●	+04:43 (3166.) ●	+03:32 (4717.) ●
Bike	71 km	03:13:48	00:23:00	26.87 km/h	+02:38 (138.) ●	+05:06 (3191.) ●	+03:55 (4810.) ●
Bike	82.5 km	03:36:09	00:22:21	30.87 km/h	-00:16 (122.) ●	+03:40 (3089.) ●	+02:38 (4508.) ●
Bike	89.5 km	03:52:40	00:16:31	25.43 km/h	+00:30 (103.) ●	+02:28 (3000.) ●	+01:45 (4358.) ●
Bike	89.5 km	03:52:40	03:07:56	28.57 km/h	+17:10 (133.) ●	+35:58 (3158.) ●	+27:33 (4741.) ●
Transition		03:59:56	00:07:16	-	-01:00 (60.) ●	+01:07 (2613.) ●	+01:13 (4201.) ●
Run	0.4 km	04:02:31	00:02:35	06:27 min/km	-00:01 (95.) ●	+00:28 (3001.) ●	+00:21 (4434.) ●
Run	1.4 km	04:07:54	00:05:23	05:23 min/km	-00:12 (84.) ●	+00:47 (2866.) ●	+00:31 (4148.) ●
Run	2.6 km	04:15:12	00:07:18	06:04 min/km	-00:21 (75.) ●	+01:00 (2848.) ●	+00:35 (4001.) ●
Run	4 km	04:22:46	00:07:34	05:24 min/km	-00:15 (77.) ●	+01:02 (2876.) ●	+00:39 (4070.) ●
Run	5.3 km	04:29:10	00:06:24	04:55 min/km	-00:24 (72.) ●	+00:48 (2813.) ●	+00:27 (3914.) ●
Run	6.7 km	04:36:16	00:07:06	05:04 min/km	-00:18 (80.) ●	+00:59 (2868.) ●	+00:36 (4026.) ●
Run	7.8 km	04:42:27	00:06:11	05:37 min/km	-00:21 (75.) ●	+00:48 (2801.) ●	+00:27 (3907.) ●
Run	9.2 km	04:50:11	00:07:44	05:31 min/km	-00:19 (80.) ●	+01:05 (2885.) ●	+00:41 (4062.) ●
Run	10.4 km	04:56:10	00:05:59	04:59 min/km	-00:24 (69.) ●	+00:48 (2830.) ●	+00:28 (3952.) ●
Run	10.8 km	04:58:45	00:02:35	06:27 min/km	-00:13 (74.) ●	+00:21 (2847.) ●	+00:12 (3967.) ●
Run	11.8 km	05:04:33	00:05:48	05:48 min/km	-00:07 (87.) ●	+01:01 (2922.) ●	+00:41 (4212.) ●
Run	13 km	05:13:34	00:09:01	07:30 min/km	+00:43 (112.) ●	+02:22 (3091.) ●	+01:54 (4663.) ●
Run	14.4 km	05:21:39	00:08:05	05:46 min/km	-00:15 (84.) ●	+01:15 (2885.) ●	+00:50 (4145.) ●
Run	15.7 km	05:28:31	00:06:52	05:16 min/km	-00:19 (80.) ●	+01:00 (2827.) ●	+00:37 (4006.) ●
Run	17.1 km	05:36:16	00:07:45	05:32 min/km	-00:08 (95.) ●	+01:22 (2931.) ●	+00:57 (4263.) ●
Run	18.2 km	05:42:57	00:06:41	06:04 min/km	-00:17 (81.) ●	+01:04 (2860.) ●	+00:42 (4110.) ●
Run	19.6 km	05:51:17	00:08:20	05:57 min/km	-00:15 (84.) ●	+01:22 (2899.) ●	+00:59 (4275.) ●
Run	20.8 km	05:57:26	00:06:09	05:07 min/km	-00:30 (64.) ●	+00:50 (2771.) ●	+00:32 (3996.) ●
Run	21.1 km	05:59:21	00:01:55	06:23 min/km	-00:08 (72.) ●	+00:08 (2794.) ●	+00:05 (3981.) ●
Run	21.1 km	05:59:21	01:59:25	05:39 min/km	-04:04 (82.) ●	+18:30 (2903.) ●	+12:14 (4151.) ●
Total	112.5 km	05:59:21	05:59:21	18.78 km/h	+10:51 (105.) ●	+01:00:27 (3052.) ●	+44:04 (4468.) ●

Ovr	Gen	Div	Name	#	AG
4379	3030	100	Delgado Jose	2183	M60-64	ESP	00:42:36	03:02:40	01:54:06	05:54:58
4381	3031	101	Krzysztof Warszawski	2133	M60-64	USA	00:40:04	02:48:16	02:11:11	05:54:59
4383	3032	102	Andrea Pero	2233	M60-64	ITA	00:36:43	02:50:27	02:11:06	05:55:06
4445	3045	103	Stephen Meijers	2193	M60-64	ZAF	00:41:00	03:03:04	01:59:19	05:58:02
4454	3046	104	Thomas Fischer	2144	M60-64	DEU	00:39:35	02:56:52	02:04:17	05:58:29
4468	3052	105	Tom Flynn	2251	M60-64	USA	00:38:19	03:07:56	01:59:25	05:59:21
4493	3061	106	Peter Uhl	2209	M60-64	DEU	00:38:50	02:50:39	02:19:34	06:00:34
4497	3063	107	Jeff Dorrill	2202	M60-64	USA	00:47:56	03:03:56	01:49:39	06:00:42
4502	3065	108	Evangelos Charatsis	2208	M60-64	GRC	00:41:13	02:45:16	02:20:56	06:00:58
4543	3077	109	Mark Murphy	2177	M60-64	GBR	00:44:32	02:56:34	02:09:00	06:03:21