Gary Hardman -
Ironman 70.3 Lahti 2023

Quick facts

3809/2806/64All/Gender/AG

M60-64Age group

2254Bib number

AUSNationality


31:50	2:41:59	2:08:16	5:34:14

Compare Gary Hardman with other athletes!

2254 Hardman

2170 van Heyst ×

2219 Clark ×

2181 Diderichsen ×

2192 Howden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:50	00:31:50	01:40 min/100m	-07:53 (10.) ●	-03:12 (933.) ●	-04:44 (1155.) ●
Transition		00:36:44	00:04:54	-	-01:22 (30.) ●	+00:04 (2012.) ●	-00:12 (2882.) ●
Bike	14.3 km	01:01:10	00:24:26	35.12 km/h	-01:25 (40.) ●	+00:43 (2327.) ●	-00:25 (2681.) ●
Bike	28.2 km	01:23:50	00:22:40	36.79 km/h	-00:26 (61.) ●	+01:27 (2676.) ●	+00:22 (3255.) ●
Bike	39.8 km	01:45:44	00:21:54	31.78 km/h	-00:33 (59.) ●	+01:42 (2733.) ●	+00:36 (3413.) ●
Bike	49.8 km	02:03:36	00:17:52	33.58 km/h	-00:50 (56.) ●	+01:04 (2614.) ●	+00:05 (3128.) ●
Bike	60.7 km	02:24:12	00:20:36	31.75 km/h	-01:04 (53.) ●	+01:12 (2588.) ●	+00:01 (3025.) ●
Bike	71 km	02:43:13	00:19:01	32.5 km/h	-01:21 (57.) ●	+01:07 (2555.) ●	-00:04 (2963.) ●
Bike	82.5 km	03:03:29	00:20:16	34.05 km/h	-02:21 (82.) ●	+01:35 (2758.) ●	+00:33 (3481.) ●
Bike	89.5 km	03:18:43	00:15:14	27.57 km/h	-00:47 (71.) ●	+01:11 (2675.) ●	+00:28 (3535.) ●
Bike	89.5 km	03:18:43	02:41:59	33.15 km/h	-08:47 (52.) ●	+10:01 (2627.) ●	+01:36 (3161.) ●
Transition		03:25:58	00:07:15	-	-01:01 (58.) ●	+01:06 (2608.) ●	+01:12 (4193.) ●
Run	0.4 km	03:28:26	00:02:28	06:10 min/km	-00:08 (73.) ●	+00:21 (2883.) ●	+00:14 (4132.) ●
Run	1.4 km	03:33:44	00:05:18	05:18 min/km	-00:17 (79.) ●	+00:42 (2820.) ●	+00:26 (4042.) ●
Run	2.6 km	03:43:34	00:09:50	08:11 min/km	+02:11 (142.) ●	+03:32 (3249.) ●	+03:07 (5095.) ●
Run	4 km	03:51:28	00:07:54	05:38 min/km	+00:05 (96.) ●	+01:22 (2990.) ●	+00:59 (4366.) ●
Run	5.3 km	03:58:24	00:06:56	05:20 min/km	+00:08 (99.) ●	+01:20 (3021.) ●	+00:59 (4438.) ●
Run	6.7 km	04:06:05	00:07:41	05:29 min/km	+00:17 (107.) ●	+01:34 (3052.) ●	+01:11 (4508.) ●
Run	7.8 km	04:12:41	00:06:36	06:00 min/km	+00:04 (99.) ●	+01:13 (2974.) ●	+00:52 (4338.) ●
Run	9.2 km	04:20:50	00:08:09	05:49 min/km	+00:06 (101.) ●	+01:30 (3025.) ●	+01:06 (4432.) ●
Run	10.4 km	04:28:01	00:07:11	05:59 min/km	+00:48 (124.) ●	+02:00 (3165.) ●	+01:40 (4870.) ●
Run	10.8 km	04:30:48	00:02:47	06:57 min/km	-00:01 (101.) ●	+00:33 (3025.) ●	+00:24 (4440.) ●
Run	11.8 km	04:36:43	00:05:55	05:55 min/km	±00:00 (96.) ●	+01:08 (2970.) ●	+00:48 (4342.) ●
Run	13 km	04:45:05	00:08:22	06:58 min/km	+00:04 (95.) ●	+01:43 (2984.) ●	+01:15 (4373.) ●
Run	14.4 km	04:53:44	00:08:39	06:10 min/km	+00:19 (103.) ●	+01:49 (3042.) ●	+01:24 (4546.) ●
Run	15.7 km	05:01:17	00:07:33	05:48 min/km	+00:22 (107.) ●	+01:41 (3051.) ●	+01:18 (4540.) ●
Run	17.1 km	05:09:32	00:08:15	05:53 min/km	+00:22 (110.) ●	+01:52 (3071.) ●	+01:27 (4579.) ●
Run	18.2 km	05:16:33	00:07:01	06:22 min/km	+00:03 (100.) ●	+01:24 (2978.) ●	+01:02 (4394.) ●
Run	19.6 km	05:25:25	00:08:52	06:19 min/km	+00:17 (107.) ●	+01:54 (3056.) ●	+01:31 (4610.) ●
Run	20.8 km	05:32:13	00:06:48	05:40 min/km	+00:09 (101.) ●	+01:29 (3048.) ●	+01:11 (4621.) ●
Run	21.1 km	05:34:14	00:02:01	06:43 min/km	-00:02 (87.) ●	+00:14 (2955.) ●	+00:11 (4344.) ●
Run	21.1 km	05:34:14	02:08:16	06:04 min/km	+04:47 (105.) ●	+27:21 (3069.) ●	+21:05 (4567.) ●
Total	112.5 km	05:34:14	05:34:14	20.2 km/h	-14:16 (64.) ●	+35:20 (2806.) ●	+18:57 (3809.) ●

Ovr	Gen	Div	Name	#	AG
3625	2740	59	Francisco Javier de Benito Bustillo	2238	M60-64	ESP	00:37:10	02:49:16	01:46:54	05:28:32
3670	2758	60	Jean Christophe Lemaire	2312	M60-64	FRA	00:40:39	02:47:38	01:48:20	05:30:02
3780	2795	61	Stephane Bensaid	2189	M60-64	MAF	00:36:52	02:41:28	01:59:14	05:33:23
3788	2798	62	John van Heyst	2170	M60-64	CAN	00:35:21	02:33:25	02:10:21	05:33:35
3798	2802	63	Henry Clark	2219	M60-64	GBR	00:37:41	02:55:12	01:48:42	05:33:53
3809	2806	64	Gary Hardman	2254	M60-64	AUS	00:31:50	02:41:59	02:08:16	05:34:14
3837	2822	65	Johan Lau Diderichsen	2181	M60-64	DNK	00:46:49	02:41:59	01:51:56	05:34:59
3846	2829	66	Pete Howden	2192	M60-64	AUS	00:32:59	02:55:50	01:55:31	05:35:20
3864	2837	67	Alejandro Sambad	2246	M60-64	ARG	00:43:35	02:38:52	02:01:27	05:35:46
3886	2842	68	Kirk Waldron	2293	M60-64	USA	00:41:33	02:47:17	01:56:55	05:36:23