Angelique Rocha -
Ironman 70.3 Lahti 2023

Quick facts

4490/1432/172All/Gender/AG

F45-49Age group

2258Bib number

FRANationality


45:55	3:04:10	1:56:27	6:00:31

Compare Angelique Rocha with other athletes!

2258 Rocha

2234 Trevelo ×

2201 Komindr ×

2265 Diamond ×

2321 Rey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:55	00:45:55	02:25 min/100m	+05:18 (219.) ●	+06:46 (1733.) ●	+09:21 (4899.) ●
Transition		00:52:48	00:06:53	-	+01:08 (205.) ●	+01:20 (1619.) ●	+01:47 (4660.) ●
Bike	14.3 km	01:19:59	00:27:11	31.56 km/h	+00:05 (164.) ●	+00:28 (1269.) ●	+02:20 (4368.) ●
Bike	28.2 km	01:46:03	00:26:04	31.99 km/h	+01:36 (209.) ●	+01:58 (1634.) ●	+03:46 (4849.) ●
Bike	39.8 km	02:10:11	00:24:08	28.84 km/h	+00:50 (181.) ●	+01:00 (1382.) ●	+02:50 (4509.) ●
Bike	49.8 km	02:30:31	00:20:20	29.51 km/h	+00:52 (192.) ●	+00:55 (1429.) ●	+02:33 (4555.) ●
Bike	60.7 km	02:54:35	00:24:04	27.17 km/h	+01:11 (198.) ●	+01:32 (1544.) ●	+03:29 (4707.) ●
Bike	71 km	03:17:15	00:22:40	27.26 km/h	+01:25 (206.) ●	+01:38 (1557.) ●	+03:35 (4723.) ●
Bike	82.5 km	03:40:32	00:23:17	29.63 km/h	+01:30 (208.) ●	+01:50 (1617.) ●	+03:34 (4767.) ●
Bike	89.5 km	03:56:58	00:16:26	25.56 km/h	+00:09 (160.) ●	+00:28 (1334.) ●	+01:40 (4315.) ●
Bike	89.5 km	03:56:58	03:04:10	29.16 km/h	+07:38 (190.) ●	+09:49 (1476.) ●	+23:47 (4606.) ●
Transition		04:04:04	00:07:06	-	+00:54 (187.) ●	+01:13 (1550.) ●	+01:03 (4110.) ●
Run	0.4 km	04:06:24	00:02:20	05:50 min/km	-00:11 (92.) ●	-00:06 (993.) ●	+00:06 (3650.) ●
Run	1.4 km	04:11:25	00:05:01	05:01 min/km	-00:25 (100.) ●	-00:17 (964.) ●	+00:09 (3558.) ●
Run	2.6 km	04:18:22	00:06:57	05:47 min/km	-00:37 (100.) ●	-00:26 (939.) ●	+00:14 (3619.) ●
Run	4 km	04:25:48	00:07:26	05:18 min/km	-00:16 (128.) ●	-00:08 (1104.) ●	+00:31 (3923.) ●
Run	5.3 km	04:32:06	00:06:18	04:50 min/km	-00:22 (112.) ●	-00:14 (1023.) ●	+00:21 (3789.) ●
Run	6.7 km	04:39:09	00:07:03	05:02 min/km	-00:15 (133.) ●	-00:06 (1130.) ●	+00:33 (3965.) ●
Run	7.8 km	04:45:28	00:06:19	05:44 min/km	-00:07 (139.) ●	±00:00 (1195.) ●	+00:35 (4067.) ●
Run	9.2 km	04:53:11	00:07:43	05:30 min/km	-00:10 (136.) ●	-00:01 (1168.) ●	+00:40 (4045.) ●
Run	10.4 km	04:59:13	00:06:02	05:01 min/km	-00:11 (137.) ●	-00:03 (1156.) ●	+00:31 (4006.) ●
Run	10.8 km	05:01:53	00:02:40	06:39 min/km	-00:04 (138.) ●	+00:02 (1242.) ●	+00:17 (4168.) ●
Run	11.8 km	05:07:31	00:05:38	05:38 min/km	-00:10 (138.) ●	-00:02 (1175.) ●	+00:31 (4014.) ●
Run	13 km	05:15:07	00:07:36	06:20 min/km	-00:31 (121.) ●	-00:19 (1041.) ●	+00:29 (3791.) ●
Run	14.4 km	05:23:08	00:08:01	05:43 min/km	-00:05 (147.) ●	+00:03 (1227.) ●	+00:46 (4087.) ●
Run	15.7 km	05:30:11	00:07:03	05:25 min/km	+00:01 (155.) ●	+00:09 (1283.) ●	+00:48 (4185.) ●
Run	17.1 km	05:37:39	00:07:28	05:19 min/km	-00:10 (142.) ●	-00:01 (1198.) ●	+00:40 (4011.) ●
Run	18.2 km	05:44:16	00:06:37	06:00 min/km	-00:06 (141.) ●	+00:01 (1215.) ●	+00:38 (4052.) ●
Run	19.6 km	05:52:20	00:08:04	05:45 min/km	-00:05 (145.) ●	+00:04 (1234.) ●	+00:43 (4039.) ●
Run	20.8 km	05:58:26	00:06:06	05:05 min/km	-00:05 (141.) ●	±00:00 (1192.) ●	+00:29 (3933.) ●
Run	21.1 km	06:00:31	00:02:05	06:56 min/km	+00:08 (187.) ●	+00:10 (1501.) ●	+00:15 (4539.) ●
Run	21.1 km	06:00:31	01:56:27	05:31 min/km	-03:41 (133.) ●	-01:14 (1145.) ●	+09:16 (3965.) ●
Total	112.5 km	06:00:31	06:00:31	18.72 km/h	+11:17 (172.) ●	+17:54 (1432.) ●	+45:14 (4490.) ●

Ovr	Gen	Div	Name	#	AG
4458	1412	167	Ketaki Sathe	2298	F45-49	IND	00:47:44	03:03:57	01:52:09	05:58:47
4461	1414	168	Lisa Kelly	2169	F45-49	USA	00:40:22	03:04:41	02:00:37	05:58:57
4476	1422	169	Monique Radman	2411	F45-49	USA	00:38:31	03:07:55	02:01:30	05:59:56
4477	1423	170	Jennifer Trevelo	2234	F45-49	SWE	00:42:43	02:52:04	02:13:47	05:59:56
4489	1431	171	Wanvisa Komindr	2201	F45-49	THA	00:36:38	03:05:10	02:04:38	06:00:29
4490	1432	172	Angelique Rocha	2258	F45-49	FRA	00:45:55	03:04:10	01:56:27	06:00:31
4506	1440	173	Angel Diamond	2265	F45-49	USA	00:48:53	03:06:31	01:51:28	06:01:07
4535	1460	174	Irene Rey	2321	F45-49	CAN	00:36:43	03:05:39	02:06:39	06:03:00
4537	1462	175	Joanne Mak	2198	F45-49	SGP	00:43:45	03:03:30	02:01:18	06:03:06
4539	1464	176	Yoshiko Kamada	2417	F45-49	JPN	00:42:40	03:06:32	02:00:56	06:03:11