Fiona Yard -
Ironman 70.3 Lahti 2023

Quick facts

2776/440/22All/Gender/AG

F45-49Age group

2263Bib number

AUSNationality


30:56	2:32:27	1:55:12	5:09:21

Compare Fiona Yard with other athletes!

2263 Yard

2236 Pohjanhovi ×

2318 Schroderus ×

2299 Bury ×

2218 Virginie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	-09:41 (1.) ●	-08:13 (163.) ●	-05:38 (892.) ●
Transition		00:36:27	00:05:31	-	-00:14 (134.) ●	-00:02 (1182.) ●	+00:25 (3717.) ●
Bike	14.3 km	01:00:08	00:23:41	36.23 km/h	-03:25 (10.) ●	-03:02 (178.) ●	-01:10 (2039.) ●
Bike	28.2 km	01:21:29	00:21:21	39.06 km/h	-03:07 (7.) ●	-02:45 (180.) ●	-00:57 (2151.) ●
Bike	39.8 km	01:41:39	00:20:10	34.51 km/h	-03:08 (8.) ●	-02:58 (190.) ●	-01:08 (2121.) ●
Bike	49.8 km	01:58:18	00:16:39	36.04 km/h	-02:49 (4.) ●	-02:46 (144.) ●	-01:08 (2033.) ●
Bike	60.7 km	02:17:48	00:19:30	33.54 km/h	-03:23 (6.) ●	-03:02 (173.) ●	-01:05 (2204.) ●
Bike	71 km	02:35:45	00:17:57	34.43 km/h	-03:18 (5.) ●	-03:05 (132.) ●	-01:08 (2154.) ●
Bike	82.5 km	02:54:51	00:19:06	36.13 km/h	-02:41 (15.) ●	-02:21 (273.) ●	-00:37 (2612.) ●
Bike	89.5 km	03:08:54	00:14:03	29.89 km/h	-02:14 (20.) ●	-01:55 (320.) ●	-00:43 (2409.) ●
Bike	89.5 km	03:08:54	02:32:27	35.22 km/h	-24:05 (7.) ●	-21:54 (173.) ●	-07:56 (2178.) ●
Transition		03:14:09	00:05:15	-	-00:57 (75.) ●	-00:38 (875.) ●	-00:48 (2245.) ●
Run	0.4 km	03:16:19	00:02:10	05:25 min/km	-00:21 (34.) ●	-00:16 (597.) ●	-00:04 (2765.) ●
Run	1.4 km	03:21:04	00:04:45	04:45 min/km	-00:41 (51.) ●	-00:33 (664.) ●	-00:07 (2945.) ●
Run	2.6 km	03:27:31	00:06:27	05:22 min/km	-01:07 (43.) ●	-00:56 (570.) ●	-00:16 (2810.) ●
Run	4 km	03:34:27	00:06:56	04:57 min/km	-00:46 (71.) ●	-00:38 (727.) ●	+00:01 (3211.) ●
Run	5.3 km	03:40:29	00:06:02	04:38 min/km	-00:38 (80.) ●	-00:30 (823.) ●	+00:05 (3401.) ●
Run	6.7 km	03:46:57	00:06:28	04:37 min/km	-00:50 (65.) ●	-00:41 (697.) ●	-00:02 (3155.) ●
Run	7.8 km	03:52:48	00:05:51	05:19 min/km	-00:35 (88.) ●	-00:28 (845.) ●	+00:07 (3440.) ●
Run	9.2 km	04:00:24	00:07:36	05:25 min/km	-00:17 (124.) ●	-00:08 (1104.) ●	+00:33 (3927.) ●
Run	10.4 km	04:06:26	00:06:02	05:01 min/km	-00:11 (138.) ●	-00:03 (1157.) ●	+00:31 (4007.) ●
Run	10.8 km	04:09:01	00:02:35	06:27 min/km	-00:09 (117.) ●	-00:03 (1121.) ●	+00:12 (3968.) ●
Run	11.8 km	04:14:29	00:05:28	05:28 min/km	-00:20 (121.) ●	-00:12 (1056.) ●	+00:21 (3812.) ●
Run	13 km	04:22:56	00:08:27	07:02 min/km	+00:20 (176.) ●	+00:32 (1417.) ●	+01:20 (4419.) ●
Run	14.4 km	04:30:57	00:08:01	05:43 min/km	-00:05 (148.) ●	+00:03 (1228.) ●	+00:46 (4088.) ●
Run	15.7 km	04:38:29	00:07:32	05:47 min/km	+00:30 (183.) ●	+00:38 (1484.) ●	+01:17 (4528.) ●
Run	17.1 km	04:46:38	00:08:09	05:49 min/km	+00:31 (188.) ●	+00:40 (1477.) ●	+01:21 (4528.) ●
Run	18.2 km	04:53:02	00:06:24	05:49 min/km	-00:19 (127.) ●	-00:12 (1090.) ●	+00:25 (3817.) ●
Run	19.6 km	05:01:11	00:08:09	05:49 min/km	±00:00 (155.) ●	+00:09 (1276.) ●	+00:48 (4111.) ●
Run	20.8 km	05:07:23	00:06:12	05:10 min/km	+00:01 (151.) ●	+00:06 (1250.) ●	+00:35 (4058.) ●
Run	21.1 km	05:09:21	00:01:58	06:33 min/km	+00:01 (157.) ●	+00:03 (1296.) ●	+00:08 (4185.) ●
Run	21.1 km	05:09:21	01:55:12	05:27 min/km	-04:56 (122.) ●	-02:29 (1089.) ●	+08:01 (3882.) ●
Total	112.5 km	05:09:21	05:09:21	21.82 km/h	-39:53 (22.) ●	-33:16 (440.) ●	-05:56 (2776.) ●

Ovr	Gen	Div	Name	#	AG
2464	331	17	Isabela Ide	2168	F45-49	CHL	00:38:48	02:34:25	01:40:03	05:02:48
2570	368	18	Mari Harmala	2320	F45-49	FIN	00:36:25	02:37:53	01:42:06	05:05:01
2633	391	19	Nicole Gaillard	2202	F45-49	CHE	00:34:50	02:38:26	01:44:25	05:06:24
2635	393	20	Terhi Pohjanhovi	2236	F45-49	FIN	00:38:59	02:35:07	01:44:06	05:06:30
2753	434	21	Taru Schroderus	2318	F45-49	FIN	00:38:23	02:36:54	01:43:40	05:09:01
2776	440	22	Fiona Yard	2263	F45-49	AUS	00:30:56	02:32:27	01:55:12	05:09:21
2816	454	23	Grazyna Bury	2299	F45-49	DEU	00:45:05	02:31:46	01:42:46	05:10:15
2866	478	24	Blondeel-Popieul Virginie	2218	F45-49	FRA	00:32:30	02:41:09	01:45:25	05:11:24
2907	494	25	Katarzyna Galewicz	2283	F45-49	POL	00:49:03	02:35:58	01:38:41	05:12:17
2908	495	26	Lauren Davies	2319	F45-49	GBR	00:32:56	02:39:34	01:49:38	05:12:18