Kenneth Blom -
Ironman 70.3 Lahti 2023

Quick facts

2728/2305/23All/Gender/AG

M60-64Age group

2269Bib number

NORNationality


35:45	2:44:18	1:37:13	5:08:33

Compare Kenneth Blom with other athletes!

2269 Blom

2271 Contant ×

2173 Richardson ×

2149 McRobie ×

2250 Hermansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-03:58 (47.) ●	+00:43 (2075.) ●	-00:49 (2700.) ●
Transition		00:40:53	00:05:08	-	-01:08 (44.) ●	+00:18 (2241.) ●	+00:02 (3245.) ●
Bike	14.3 km	01:06:51	00:25:58	33.04 km/h	+00:07 (87.) ●	+02:15 (2882.) ●	+01:07 (3776.) ●
Bike	28.2 km	01:30:33	00:23:42	35.19 km/h	+00:36 (98.) ●	+02:29 (2958.) ●	+01:24 (3946.) ●
Bike	39.8 km	01:52:36	00:22:03	31.56 km/h	-00:24 (63.) ●	+01:51 (2775.) ●	+00:45 (3509.) ●
Bike	49.8 km	02:10:32	00:17:56	33.46 km/h	-00:46 (60.) ●	+01:08 (2636.) ●	+00:09 (3179.) ●
Bike	60.7 km	02:31:22	00:20:50	31.39 km/h	-00:50 (64.) ●	+01:26 (2670.) ●	+00:15 (3193.) ●
Bike	71 km	02:50:00	00:18:38	33.17 km/h	-01:44 (44.) ●	+00:44 (2407.) ●	-00:27 (2684.) ●
Bike	82.5 km	03:10:05	00:20:05	34.36 km/h	-02:32 (76.) ●	+01:24 (2704.) ●	+00:22 (3358.) ●
Bike	89.5 km	03:25:11	00:15:06	27.81 km/h	-00:55 (64.) ●	+01:03 (2625.) ●	+00:20 (3427.) ●
Bike	89.5 km	03:25:11	02:44:18	32.68 km/h	-06:28 (61.) ●	+12:20 (2726.) ●	+03:55 (3387.) ●
Transition		03:31:20	00:06:09	-	-02:07 (30.) ●	±00:00 (2098.) ●	+00:06 (3396.) ●
Run	0.4 km	03:33:31	00:02:11	05:27 min/km	-00:25 (17.) ●	+00:04 (2227.) ●	-00:03 (2863.) ●
Run	1.4 km	03:38:02	00:04:31	04:31 min/km	-01:04 (13.) ●	-00:05 (1859.) ●	-00:21 (2274.) ●
Run	2.6 km	03:44:09	00:06:07	05:05 min/km	-01:32 (10.) ●	-00:11 (1791.) ●	-00:36 (2103.) ●
Run	4 km	03:50:33	00:06:24	04:34 min/km	-01:25 (12.) ●	-00:08 (1824.) ●	-00:31 (2144.) ●
Run	5.3 km	03:55:57	00:05:24	04:09 min/km	-01:24 (11.) ●	-00:12 (1714.) ●	-00:33 (1987.) ●
Run	6.7 km	04:01:57	00:06:00	04:17 min/km	-01:24 (15.) ●	-00:07 (1868.) ●	-00:30 (2197.) ●
Run	7.8 km	04:07:10	00:05:13	04:44 min/km	-01:19 (11.) ●	-00:10 (1801.) ●	-00:31 (2078.) ●
Run	9.2 km	04:13:35	00:06:25	04:35 min/km	-01:38 (7.) ●	-00:14 (1670.) ●	-00:38 (1897.) ●
Run	10.4 km	04:18:31	00:04:56	04:06 min/km	-01:27 (6.) ●	-00:15 (1630.) ●	-00:35 (1851.) ●
Run	10.8 km	04:20:38	00:02:07	05:17 min/km	-00:41 (6.) ●	-00:07 (1574.) ●	-00:16 (1796.) ●
Run	11.8 km	04:25:06	00:04:28	04:28 min/km	-01:27 (5.) ●	-00:19 (1454.) ●	-00:39 (1639.) ●
Run	13 km	04:31:26	00:06:20	05:16 min/km	-01:58 (9.) ●	-00:19 (1693.) ●	-00:47 (1946.) ●
Run	14.4 km	04:38:03	00:06:37	04:43 min/km	-01:43 (12.) ●	-00:13 (1764.) ●	-00:38 (2063.) ●
Run	15.7 km	04:43:36	00:05:33	04:16 min/km	-01:38 (9.) ●	-00:19 (1581.) ●	-00:42 (1809.) ●
Run	17.1 km	04:49:48	00:06:12	04:25 min/km	-01:41 (15.) ●	-00:11 (1828.) ●	-00:36 (2154.) ●
Run	18.2 km	04:55:12	00:05:24	04:54 min/km	-01:34 (12.) ●	-00:13 (1729.) ●	-00:35 (2018.) ●
Run	19.6 km	05:01:56	00:06:44	04:48 min/km	-01:51 (13.) ●	-00:14 (1732.) ●	-00:37 (2055.) ●
Run	20.8 km	05:06:52	00:04:56	04:06 min/km	-01:43 (7.) ●	-00:23 (1371.) ●	-00:41 (1577.) ●
Run	21.1 km	05:08:33	00:01:41	05:36 min/km	-00:22 (25.) ●	-00:06 (2100.) ●	-00:09 (2655.) ●
Run	21.1 km	05:08:33	01:37:13	04:36 min/km	-26:16 (10.) ●	-03:42 (1712.) ●	-09:58 (1980.) ●
Total	112.5 km	05:08:33	05:08:33	21.88 km/h	-39:57 (23.) ●	+09:39 (2305.) ●	-06:44 (2728.) ●

Ovr	Gen	Div	Name	#	AG
2621	2234	18	Jonathan Minto	2259	M60-64	CAN	00:38:15	02:44:52	01:33:07	05:06:11
2663	2262	19	Tod Smith	2266	M60-64	USA	00:31:58	02:25:22	01:58:57	05:07:00
2684	2275	20	Volker Sonnenburg	2203	M60-64	DEU	00:42:43	02:31:21	01:42:04	05:07:37
2721	2300	21	Dan Contant	2271	M60-64	CAN	00:34:12	02:35:37	01:43:08	05:08:28
2727	2304	22	Marcus Richardson	2173	M60-64	GBR	00:30:40	02:32:33	01:53:13	05:08:32
2728	2305	23	Kenneth Blom	2269	M60-64	NOR	00:35:45	02:44:18	01:37:13	05:08:33
2761	2324	24	Stewart McRobie	2149	M60-64	NZL	00:37:41	02:31:17	01:49:48	05:09:06
2799	2351	25	John Hermansen	2250	M60-64	DNK	00:38:49	02:32:08	01:46:02	05:09:48
2811	2360	26	Marc Theobald	2291	M60-64	LUX	00:36:25	02:32:16	01:49:42	05:10:03
2868	2389	27	Andres Croxatto	2279	M60-64	CHL	00:34:56	02:39:48	01:45:44	05:11:29