Vanessa Ng -
Ironman 70.3 Lahti 2023

Quick facts

5031/1789/234All/Gender/AG

F45-49Age group

2270Bib number

AUSNationality


42:33	3:20:36	2:24:47	6:45:46

Compare Vanessa Ng with other athletes!

2270 Ng

2176 Vilhena Silva ×

2247 Trail ×

2162 Oldager ×

2172 Affi Peixoto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+01:56 (181.) ●	+03:24 (1503.) ●	+05:59 (4514.) ●
Transition		00:51:53	00:09:20	-	+03:35 (249.) ●	+03:47 (1912.) ●	+04:14 (5166.) ●
Bike	14.3 km	01:22:53	00:31:00	27.68 km/h	+03:54 (236.) ●	+04:17 (1868.) ●	+06:09 (5140.) ●
Bike	28.2 km	01:50:48	00:27:55	29.87 km/h	+03:27 (237.) ●	+03:49 (1860.) ●	+05:37 (5134.) ●
Bike	39.8 km	02:17:31	00:26:43	26.05 km/h	+03:25 (237.) ●	+03:35 (1815.) ●	+05:25 (5068.) ●
Bike	49.8 km	02:39:19	00:21:48	27.52 km/h	+02:20 (226.) ●	+02:23 (1708.) ●	+04:01 (4928.) ●
Bike	60.7 km	03:05:48	00:26:29	24.69 km/h	+03:36 (237.) ●	+03:57 (1831.) ●	+05:54 (5090.) ●
Bike	71 km	03:29:15	00:23:27	26.35 km/h	+02:12 (223.) ●	+02:25 (1686.) ●	+04:22 (4893.) ●
Bike	82.5 km	03:54:06	00:24:51	27.77 km/h	+03:04 (234.) ●	+03:24 (1798.) ●	+05:08 (5008.) ●
Bike	89.5 km	04:12:29	00:18:23	22.85 km/h	+02:06 (229.) ●	+02:25 (1740.) ●	+03:37 (4930.) ●
Bike	89.5 km	04:12:29	03:20:36	26.77 km/h	+24:04 (230.) ●	+26:15 (1797.) ●	+40:13 (5037.) ●
Transition		04:20:59	00:08:30	-	+02:18 (232.) ●	+02:37 (1789.) ●	+02:27 (4741.) ●
Run	0.4 km	04:23:48	00:02:49	07:02 min/km	+00:18 (211.) ●	+00:23 (1699.) ●	+00:35 (4859.) ●
Run	1.4 km	04:30:09	00:06:21	06:21 min/km	+00:55 (220.) ●	+01:03 (1728.) ●	+01:29 (4893.) ●
Run	2.6 km	04:39:51	00:09:42	08:04 min/km	+02:08 (232.) ●	+02:19 (1829.) ●	+02:59 (5069.) ●
Run	4 km	04:48:51	00:09:00	06:25 min/km	+01:18 (225.) ●	+01:26 (1742.) ●	+02:05 (4934.) ●
Run	5.3 km	04:56:13	00:07:22	05:40 min/km	+00:42 (204.) ●	+00:50 (1605.) ●	+01:25 (4734.) ●
Run	6.7 km	05:04:46	00:08:33	06:06 min/km	+01:15 (220.) ●	+01:24 (1722.) ●	+02:03 (4919.) ●
Run	7.8 km	05:12:19	00:07:33	06:51 min/km	+01:07 (219.) ●	+01:14 (1706.) ●	+01:49 (4884.) ●
Run	9.2 km	05:21:36	00:09:17	06:37 min/km	+01:24 (227.) ●	+01:33 (1765.) ●	+02:14 (4970.) ●
Run	10.4 km	05:28:54	00:07:18	06:04 min/km	+01:05 (225.) ●	+01:13 (1735.) ●	+01:47 (4916.) ●
Run	10.8 km	05:32:18	00:03:24	08:29 min/km	+00:40 (232.) ●	+00:46 (1827.) ●	+01:01 (5070.) ●
Run	11.8 km	05:39:05	00:06:47	06:47 min/km	+00:59 (214.) ●	+01:07 (1705.) ●	+01:40 (4874.) ●
Run	13 km	05:49:31	00:10:26	08:41 min/km	+02:19 (233.) ●	+02:31 (1805.) ●	+03:19 (5034.) ●
Run	14.4 km	05:59:15	00:09:44	06:57 min/km	+01:38 (228.) ●	+01:46 (1765.) ●	+02:29 (4958.) ●
Run	15.7 km	06:07:47	00:08:32	06:33 min/km	+01:30 (227.) ●	+01:38 (1764.) ●	+02:17 (4963.) ●
Run	17.1 km	06:16:42	00:08:55	06:22 min/km	+01:17 (219.) ●	+01:26 (1709.) ●	+02:07 (4874.) ●
Run	18.2 km	06:25:36	00:08:54	08:05 min/km	+02:11 (243.) ●	+02:18 (1854.) ●	+02:55 (5101.) ●
Run	19.6 km	06:35:23	00:09:47	06:59 min/km	+01:38 (233.) ●	+01:47 (1794.) ●	+02:26 (4973.) ●
Run	20.8 km	06:43:06	00:07:43	06:25 min/km	+01:32 (234.) ●	+01:37 (1810.) ●	+02:06 (5011.) ●
Run	21.1 km	06:45:46	00:02:40	08:53 min/km	+00:43 (245.) ●	+00:45 (1907.) ●	+00:50 (5183.) ●
Run	21.1 km	06:45:46	02:24:47	06:51 min/km	+24:39 (230.) ●	+27:06 (1779.) ●	+37:36 (4988.) ●
Total	112.5 km	06:45:46	06:45:46	16.64 km/h	+56:32 (234.) ●	+01:03:09 (1789.) ●	+01:30:29 (5031.) ●

Ovr	Gen	Div	Name	#	AG
4942	1735	229	Lama Arjeh	2239	F45-49	SYR	00:52:49	03:24:53	02:03:13	06:34:28
4968	1753	230	Tiffany Saunders	2354	F45-49	USA	00:36:56	03:23:15	02:22:57	06:38:17
4971	1756	231	Paulene Williams	2290	F45-49	USA	00:49:20	03:03:24	02:32:38	06:38:33
5011	1777	232	Renata Vilhena Silva	2176	F45-49	BRA	00:40:48	03:22:35	02:22:06	06:43:30
5018	1781	233	Erin Trail	2247	F45-49	USA	00:40:23	03:23:56	02:22:11	06:44:28
5031	1789	234	Vanessa Ng	2270	F45-49	AUS	00:42:33	03:20:36	02:24:47	06:45:46
5039	1796	235	Janne Oldager	2162	F45-49	DNK	00:53:40	03:18:12	02:20:41	06:46:25
5055	1810	236	Andrea Affi Peixoto	2172	F45-49	BRA	00:48:19	03:22:44	02:22:34	06:48:03
5062	1817	237	Prajakta Aswar	2311	F45-49	IND	00:49:43	03:24:59	02:19:38	06:50:07
5077	1826	238	Yvonne Muinde	2154	F45-49	KEN	00:50:14	03:28:09	02:21:11	06:52:09