Isis Espinosa -
Ironman 70.3 Lahti 2023

Quick facts

4893/1700/222All/Gender/AG

F45-49Age group

2281Bib number

MEXNationality


50:31	3:00:31	2:25:58	6:29:47

Compare Isis Espinosa with other athletes!

2281 Espinosa

2185 Jeffery ×

2267 Kuratli ×

2377 Gollotto ×

2262 Chua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:31	00:50:31	02:39 min/100m	+09:54 (241.) ●	+11:22 (1888.) ●	+13:57 (5142.) ●
Transition		00:56:35	00:06:04	-	+00:19 (168.) ●	+00:31 (1379.) ●	+00:58 (4175.) ●
Bike	14.3 km	01:24:07	00:27:32	31.16 km/h	+00:26 (176.) ●	+00:49 (1360.) ●	+02:41 (4498.) ●
Bike	28.2 km	01:49:09	00:25:02	33.32 km/h	+00:34 (178.) ●	+00:56 (1407.) ●	+02:44 (4548.) ●
Bike	39.8 km	02:12:36	00:23:27	29.68 km/h	+00:09 (152.) ●	+00:19 (1216.) ●	+02:09 (4266.) ●
Bike	49.8 km	02:32:44	00:20:08	29.8 km/h	+00:40 (187.) ●	+00:43 (1377.) ●	+02:21 (4485.) ●
Bike	60.7 km	02:56:03	00:23:19	28.05 km/h	+00:26 (169.) ●	+00:47 (1357.) ●	+02:44 (4464.) ●
Bike	71 km	03:17:12	00:21:09	29.22 km/h	-00:06 (146.) ●	+00:07 (1194.) ●	+02:04 (4233.) ●
Bike	82.5 km	03:39:39	00:22:27	30.73 km/h	+00:40 (177.) ●	+01:00 (1446.) ●	+02:44 (4543.) ●
Bike	89.5 km	03:57:06	00:17:27	24.07 km/h	+01:10 (205.) ●	+01:29 (1582.) ●	+02:41 (4700.) ●
Bike	89.5 km	03:57:06	03:00:31	29.75 km/h	+03:59 (175.) ●	+06:10 (1361.) ●	+20:08 (4447.) ●
Transition		04:03:49	00:06:43	-	+00:31 (176.) ●	+00:50 (1469.) ●	+00:40 (3879.) ●
Run	0.4 km	04:06:45	00:02:56	07:20 min/km	+00:25 (226.) ●	+00:30 (1776.) ●	+00:42 (4970.) ●
Run	1.4 km	04:13:20	00:06:35	06:35 min/km	+01:09 (227.) ●	+01:17 (1781.) ●	+01:43 (4979.) ●
Run	2.6 km	04:22:25	00:09:05	07:34 min/km	+01:31 (222.) ●	+01:42 (1737.) ●	+02:22 (4944.) ●
Run	4 km	04:31:43	00:09:18	06:38 min/km	+01:36 (233.) ●	+01:44 (1803.) ●	+02:23 (5017.) ●
Run	5.3 km	04:39:37	00:07:54	06:04 min/km	+01:14 (230.) ●	+01:22 (1747.) ●	+01:57 (4934.) ●
Run	6.7 km	04:48:17	00:08:40	06:11 min/km	+01:22 (225.) ●	+01:31 (1755.) ●	+02:10 (4960.) ●
Run	7.8 km	04:55:55	00:07:38	06:56 min/km	+01:12 (222.) ●	+01:19 (1727.) ●	+01:54 (4920.) ●
Run	9.2 km	05:05:12	00:09:17	06:37 min/km	+01:24 (228.) ●	+01:33 (1766.) ●	+02:14 (4971.) ●
Run	10.4 km	05:12:32	00:07:20	06:06 min/km	+01:07 (226.) ●	+01:15 (1739.) ●	+01:49 (4923.) ●
Run	10.8 km	05:15:46	00:03:14	08:04 min/km	+00:30 (223.) ●	+00:36 (1760.) ●	+00:51 (4973.) ●
Run	11.8 km	05:22:51	00:07:05	07:05 min/km	+01:17 (229.) ●	+01:25 (1773.) ●	+01:58 (4981.) ●
Run	13 km	05:33:20	00:10:29	08:44 min/km	+02:22 (235.) ●	+02:34 (1811.) ●	+03:22 (5044.) ●
Run	14.4 km	05:43:17	00:09:57	07:06 min/km	+01:51 (235.) ●	+01:59 (1803.) ●	+02:42 (5014.) ●
Run	15.7 km	05:52:10	00:08:53	06:50 min/km	+01:51 (238.) ●	+01:59 (1819.) ●	+02:38 (5050.) ●
Run	17.1 km	06:00:58	00:08:48	06:17 min/km	+01:10 (216.) ●	+01:19 (1680.) ●	+02:00 (4826.) ●
Run	18.2 km	06:09:09	00:08:11	07:26 min/km	+01:28 (225.) ●	+01:35 (1758.) ●	+02:12 (4945.) ●
Run	19.6 km	06:19:32	00:10:23	07:24 min/km	+02:14 (239.) ●	+02:23 (1847.) ●	+03:02 (5075.) ●
Run	20.8 km	06:27:27	00:07:55	06:35 min/km	+01:44 (243.) ●	+01:49 (1844.) ●	+02:18 (5068.) ●
Run	21.1 km	06:29:47	00:02:20	07:46 min/km	+00:23 (227.) ●	+00:25 (1770.) ●	+00:30 (4972.) ●
Run	21.1 km	06:29:47	02:25:58	06:55 min/km	+25:50 (231.) ●	+28:17 (1791.) ●	+38:47 (5003.) ●
Total	112.5 km	06:29:47	06:29:47	17.32 km/h	+40:33 (222.) ●	+47:10 (1700.) ●	+01:14:30 (4893.) ●

Ovr	Gen	Div	Name	#	AG
4858	1674	217	Abeer Hamed	2164	F45-49	EGY	00:50:02	03:14:01	02:09:21	06:26:47
4861	1677	218	Karin Nilsdotter	2228	F45-49	SWE	00:56:33	03:05:52	02:13:07	06:26:57
4872	1685	219	Elise Proulx	2403	F45-49	CAN	00:41:14	03:19:20	02:14:35	06:27:32
4877	1688	220	Susan Jeffery	2185	F45-49	GBR	00:41:09	03:14:18	02:18:57	06:28:10
4885	1694	221	Erika Kuratli	2267	F45-49	CHE	00:47:06	03:08:50	02:19:04	06:29:06
4893	1700	222	Isis Espinosa	2281	F45-49	MEX	00:50:31	03:00:31	02:25:58	06:29:47
4911	1711	223	Katie Gollotto	2377	F45-49	USA	00:45:03	02:50:31	02:41:28	06:31:20
4914	1714	224	Jinella Chua	2262	F45-49	SGP	00:53:31	02:56:59	02:26:08	06:31:27
4918	1718	225	Jessica Palatka	2415	F45-49	USA	00:44:44	03:04:10	02:28:07	06:31:54
4930	1727	226	Adrienne Oday	2205	F45-49	USA	00:41:38	03:16:58	02:24:02	06:32:53