Sonia Doumit -
Ironman 70.3 Lahti 2023

Quick facts

4237/1262/145All/Gender/AG

F45-49Age group

2282Bib number

BELNationality


42:23	2:56:01	1:57:23	5:48:42

Compare Sonia Doumit with other athletes!

2282 Doumit

2183 Palmer ×

2224 Colinetti ×

2221 Quevedo ×

2374 Henares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:23	00:42:23	02:13 min/100m	+01:46 (177.) ●	+03:14 (1477.) ●	+05:49 (4478.) ●
Transition		00:47:51	00:05:28	-	-00:17 (130.) ●	-00:05 (1156.) ●	+00:22 (3657.) ●
Bike	14.3 km	01:14:53	00:27:02	31.74 km/h	-00:04 (157.) ●	+00:19 (1216.) ●	+02:11 (4298.) ●
Bike	28.2 km	01:39:41	00:24:48	33.63 km/h	+00:20 (171.) ●	+00:42 (1336.) ●	+02:30 (4455.) ●
Bike	39.8 km	02:03:19	00:23:38	29.45 km/h	+00:20 (162.) ●	+00:30 (1275.) ●	+02:20 (4341.) ●
Bike	49.8 km	02:22:52	00:19:33	30.69 km/h	+00:05 (151.) ●	+00:08 (1178.) ●	+01:46 (4217.) ●
Bike	60.7 km	02:45:30	00:22:38	28.9 km/h	-00:15 (132.) ●	+00:06 (1170.) ●	+02:03 (4208.) ●
Bike	71 km	03:06:19	00:20:49	29.69 km/h	-00:26 (127.) ●	-00:13 (1090.) ●	+01:44 (4090.) ●
Bike	82.5 km	03:27:46	00:21:27	32.17 km/h	-00:20 (126.) ●	±00:00 (1148.) ●	+01:44 (4142.) ●
Bike	89.5 km	03:43:52	00:16:06	26.09 km/h	-00:11 (142.) ●	+00:08 (1223.) ●	+01:20 (4139.) ●
Bike	89.5 km	03:43:52	02:56:01	30.51 km/h	-00:31 (141.) ●	+01:40 (1182.) ●	+15:38 (4209.) ●
Transition		03:51:19	00:07:27	-	+01:15 (204.) ●	+01:34 (1631.) ●	+01:24 (4298.) ●
Run	0.4 km	03:53:48	00:02:29	06:12 min/km	-00:02 (147.) ●	+00:03 (1283.) ●	+00:15 (4187.) ●
Run	1.4 km	03:59:19	00:05:31	05:31 min/km	+00:05 (170.) ●	+00:13 (1378.) ●	+00:39 (4316.) ●
Run	2.6 km	04:06:46	00:07:27	06:12 min/km	-00:07 (146.) ●	+00:04 (1250.) ●	+00:44 (4151.) ●
Run	4 km	04:14:30	00:07:44	05:31 min/km	+00:02 (152.) ●	+00:10 (1286.) ●	+00:49 (4221.) ●
Run	5.3 km	04:21:19	00:06:49	05:14 min/km	+00:09 (165.) ●	+00:17 (1354.) ●	+00:52 (4334.) ●
Run	6.7 km	04:28:32	00:07:13	05:09 min/km	-00:05 (148.) ●	+00:04 (1230.) ●	+00:43 (4141.) ●
Run	7.8 km	04:34:51	00:06:19	05:44 min/km	-00:07 (140.) ●	±00:00 (1196.) ●	+00:35 (4068.) ●
Run	9.2 km	04:42:48	00:07:57	05:40 min/km	+00:04 (154.) ●	+00:13 (1293.) ●	+00:54 (4254.) ●
Run	10.4 km	04:48:54	00:06:06	05:04 min/km	-00:07 (141.) ●	+00:01 (1194.) ●	+00:35 (4079.) ●
Run	10.8 km	04:51:29	00:02:35	06:27 min/km	-00:09 (118.) ●	-00:03 (1122.) ●	+00:12 (3969.) ●
Run	11.8 km	04:57:07	00:05:38	05:38 min/km	-00:10 (139.) ●	-00:02 (1176.) ●	+00:31 (4015.) ●
Run	13 km	05:04:42	00:07:35	06:19 min/km	-00:32 (117.) ●	-00:20 (1029.) ●	+00:28 (3774.) ●
Run	14.4 km	05:12:30	00:07:48	05:34 min/km	-00:18 (128.) ●	-00:10 (1099.) ●	+00:33 (3870.) ●
Run	15.7 km	05:19:17	00:06:47	05:13 min/km	-00:15 (132.) ●	-00:07 (1134.) ●	+00:32 (3914.) ●
Run	17.1 km	05:26:39	00:07:22	05:15 min/km	-00:16 (132.) ●	-00:07 (1133.) ●	+00:34 (3903.) ●
Run	18.2 km	05:32:53	00:06:14	05:40 min/km	-00:29 (108.) ●	-00:22 (959.) ●	+00:15 (3594.) ●
Run	19.6 km	05:40:51	00:07:58	05:41 min/km	-00:11 (136.) ●	-00:02 (1187.) ●	+00:37 (3958.) ●
Run	20.8 km	05:46:45	00:05:54	04:55 min/km	-00:17 (117.) ●	-00:12 (1034.) ●	+00:17 (3671.) ●
Run	21.1 km	05:48:42	00:01:57	06:29 min/km	±00:00 (151.) ●	+00:02 (1259.) ●	+00:07 (4120.) ●
Run	21.1 km	05:48:42	01:57:23	05:33 min/km	-02:45 (139.) ●	-00:18 (1172.) ●	+10:12 (4014.) ●
Total	112.5 km	05:48:42	05:48:42	19.36 km/h	-00:32 (145.) ●	+06:05 (1262.) ●	+33:25 (4237.) ●

Ovr	Gen	Div	Name	#	AG
4212	1246	140	Rebecca Schmidt	2246	F45-49	USA	00:36:04	02:52:28	02:06:26	05:47:44
4223	1251	141	Nadine Diwersi	2340	F45-49	DEU	00:44:10	02:43:54	02:05:28	05:48:14
4224	1252	142	Risa Nanao	2260	F45-49	JPN	00:36:33	02:53:17	02:02:19	05:48:15
4231	1257	143	Chelsea Palmer	2183	F45-49	USA	00:39:49	03:01:44	01:55:19	05:48:30
4232	1258	144	Esther Colinetti	2224	F45-49	USA	00:36:50	02:54:14	02:05:56	05:48:33
4237	1262	145	Sonia Doumit	2282	F45-49	BEL	00:42:23	02:56:01	01:57:23	05:48:42
4242	1266	146	Veronica Mabel Quevedo	2221	F45-49	ARG	00:43:25	03:01:42	01:52:05	05:48:52
4259	1279	147	Raquel Henares	2374	F45-49	ESP	00:41:31	02:56:09	02:00:28	05:49:32
4261	1281	148	Alejandra Morales Cubillas	2326	F45-49	MEX	00:47:40	03:04:20	01:47:03	05:49:41
4266	1284	149	Laura Barrena	2204	F45-49	ARG	00:37:25	03:01:50	01:56:12	05:49:52