Sayer Gunn -
Ironman 70.3 Lahti 2023
Quick facts
4352/1329/158All/Gender/AG
F45-49Age group
2284Bib number
USANationality
44:40 | 3:01:19 | 1:52:18 | 5:54:07 |
Compare Sayer Gunn with other athletes!
2284 Gunn
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2195 Saggese Elbooz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +04:03 (206.) ● | +05:31 (1656.) ● | +08:06 (4764.) ● |
Transition | 00:54:11 | 00:09:31 | - | +03:46 (250.) ● | +03:58 (1924.) ● | +04:25 (5183.) ● | |
Bike | 14.3 km | 01:21:57 | 00:27:46 | 30.9 km/h | +00:40 (184.) ● | +01:03 (1404.) ● | +02:55 (4560.) ● |
Bike | 28.2 km | 01:47:28 | 00:25:31 | 32.68 km/h | +01:03 (196.) ● | +01:25 (1517.) ● | +03:13 (4699.) ● |
Bike | 39.8 km | 02:11:25 | 00:23:57 | 29.06 km/h | +00:39 (176.) ● | +00:49 (1346.) ● | +02:39 (4452.) ● |
Bike | 49.8 km | 02:31:23 | 00:19:58 | 30.05 km/h | +00:30 (173.) ● | +00:33 (1312.) ● | +02:11 (4398.) ● |
Bike | 60.7 km | 02:54:35 | 00:23:12 | 28.19 km/h | +00:19 (163.) ● | +00:40 (1321.) ● | +02:37 (4421.) ● |
Bike | 71 km | 03:16:19 | 00:21:44 | 28.44 km/h | +00:29 (168.) ● | +00:42 (1343.) ● | +02:39 (4433.) ● |
Bike | 82.5 km | 03:38:22 | 00:22:03 | 31.29 km/h | +00:16 (156.) ● | +00:36 (1329.) ● | +02:20 (4389.) ● |
Bike | 89.5 km | 03:55:30 | 00:17:08 | 24.51 km/h | +00:51 (188.) ● | +01:10 (1513.) ● | +02:22 (4600.) ● |
Bike | 89.5 km | 03:55:30 | 03:01:19 | 29.62 km/h | +04:47 (177.) ● | +06:58 (1386.) ● | +20:56 (4480.) ● |
Transition | 04:01:49 | 00:06:19 | - | +00:07 (160.) ● | +00:26 (1355.) ● | +00:16 (3541.) ● | |
Run | 0.4 km | 04:04:14 | 00:02:25 | 06:02 min/km | -00:06 (121.) ● | -00:01 (1163.) ● | +00:11 (3977.) ● |
Run | 1.4 km | 04:09:21 | 00:05:07 | 05:07 min/km | -00:19 (117.) ● | -00:11 (1052.) ● | +00:15 (3726.) ● |
Run | 2.6 km | 04:16:26 | 00:07:05 | 05:54 min/km | -00:29 (112.) ● | -00:18 (1021.) ● | +00:22 (3774.) ● |
Run | 4 km | 04:23:45 | 00:07:19 | 05:13 min/km | -00:23 (117.) ● | -00:15 (1020.) ● | +00:24 (3777.) ● |
Run | 5.3 km | 04:30:01 | 00:06:16 | 04:49 min/km | -00:24 (108.) ● | -00:16 (998.) ● | +00:19 (3741.) ● |
Run | 6.7 km | 04:36:46 | 00:06:45 | 04:49 min/km | -00:33 (99.) ● | -00:24 (920.) ● | +00:15 (3614.) ● |
Run | 7.8 km | 04:42:43 | 00:05:57 | 05:24 min/km | -00:29 (101.) ● | -00:22 (923.) ● | +00:13 (3588.) ● |
Run | 9.2 km | 04:50:02 | 00:07:19 | 05:13 min/km | -00:34 (92.) ● | -00:25 (891.) ● | +00:16 (3566.) ● |
Run | 10.4 km | 04:55:39 | 00:05:37 | 04:40 min/km | -00:36 (77.) ● | -00:28 (815.) ● | +00:06 (3388.) ● |
Run | 10.8 km | 04:58:07 | 00:02:28 | 06:09 min/km | -00:16 (89.) ● | -00:10 (905.) ● | +00:05 (3586.) ● |
Run | 11.8 km | 05:03:24 | 00:05:17 | 05:17 min/km | -00:31 (95.) ● | -00:23 (909.) ● | +00:10 (3546.) ● |
Run | 13 km | 05:11:26 | 00:08:02 | 06:41 min/km | -00:05 (148.) ● | +00:07 (1237.) ● | +00:55 (4133.) ● |
Run | 14.4 km | 05:19:10 | 00:07:44 | 05:31 min/km | -00:22 (121.) ● | -00:14 (1056.) ● | +00:29 (3793.) ● |
Run | 15.7 km | 05:25:36 | 00:06:26 | 04:56 min/km | -00:36 (102.) ● | -00:28 (915.) ● | +00:11 (3518.) ● |
Run | 17.1 km | 05:32:35 | 00:06:59 | 04:59 min/km | -00:39 (95.) ● | -00:30 (901.) ● | +00:11 (3477.) ● |
Run | 18.2 km | 05:38:48 | 00:06:13 | 05:39 min/km | -00:30 (107.) ● | -00:23 (949.) ● | +00:14 (3573.) ● |
Run | 19.6 km | 05:46:34 | 00:07:46 | 05:32 min/km | -00:23 (119.) ● | -00:14 (1058.) ● | +00:25 (3738.) ● |
Run | 20.8 km | 05:52:25 | 00:05:51 | 04:52 min/km | -00:20 (108.) ● | -00:15 (984.) ● | +00:14 (3582.) ● |
Run | 21.1 km | 05:54:07 | 00:01:42 | 05:39 min/km | -00:15 (49.) ● | -00:13 (612.) ● | -00:08 (2791.) ● |
Run | 21.1 km | 05:54:07 | 01:52:18 | 05:19 min/km | -07:50 (107.) ● | -05:23 (968.) ● | +05:07 (3664.) ● |
Total | 112.5 km | 05:54:07 | 05:54:07 | 19.06 km/h | +04:53 (158.) ● | +11:30 (1329.) ● | +38:50 (4352.) ● |