Carrie Veurink -
Ironman 70.3 Lahti 2023

Quick facts

5282/1977/255All/Gender/AG

F45-49Age group

2286Bib number

USANationality


56:42	3:44:00	3:04:50	8:00:51

Compare Carrie Veurink with other athletes!

2286 Veurink

2303 Chang ×

2166 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:42	00:56:42	02:59 min/100m	+16:05 (251.) ●	+17:33 (1961.) ●	+20:08 (5260.) ●
Transition		01:03:46	00:07:04	-	+01:19 (216.) ●	+01:31 (1667.) ●	+01:58 (4740.) ●
Bike	14.3 km	01:37:39	00:33:53	25.32 km/h	+06:47 (252.) ●	+07:10 (1968.) ●	+09:02 (5268.) ●
Bike	28.2 km	02:08:45	00:31:06	26.82 km/h	+06:38 (252.) ●	+07:00 (1974.) ●	+08:48 (5281.) ●
Bike	39.8 km	02:38:28	00:29:43	23.42 km/h	+06:25 (252.) ●	+06:35 (1953.) ●	+08:25 (5246.) ●
Bike	49.8 km	03:02:56	00:24:28	24.52 km/h	+05:00 (248.) ●	+05:03 (1925.) ●	+06:41 (5206.) ●
Bike	60.7 km	03:31:47	00:28:51	22.67 km/h	+05:58 (250.) ●	+06:19 (1946.) ●	+08:16 (5237.) ●
Bike	71 km	04:00:24	00:28:37	21.6 km/h	+07:22 (252.) ●	+07:35 (1974.) ●	+09:32 (5266.) ●
Bike	82.5 km	04:27:14	00:26:50	25.71 km/h	+05:03 (250.) ●	+05:23 (1923.) ●	+07:07 (5183.) ●
Bike	89.5 km	04:47:46	00:20:32	20.45 km/h	+04:15 (246.) ●	+04:34 (1912.) ●	+05:46 (5178.) ●
Bike	89.5 km	04:47:46	03:44:00	23.97 km/h	+47:28 (249.) ●	+49:39 (1957.) ●	+01:03:37 (5247.) ●
Transition		04:56:01	00:08:15	-	+02:03 (230.) ●	+02:22 (1756.) ●	+02:12 (4648.) ●
Run	0.4 km	04:59:45	00:03:44	09:20 min/km	+01:13 (252.) ●	+01:18 (1962.) ●	+01:30 (5253.) ●
Run	1.4 km	05:08:09	00:08:24	08:24 min/km	+02:58 (252.) ●	+03:06 (1964.) ●	+03:32 (5263.) ●
Run	2.6 km	05:19:47	00:11:38	09:41 min/km	+04:04 (252.) ●	+04:15 (1956.) ●	+04:55 (5255.) ●
Run	4 km	05:32:20	00:12:33	08:57 min/km	+04:51 (254.) ●	+04:59 (1985.) ●	+05:38 (5291.) ●
Run	5.3 km	05:43:23	00:11:03	08:30 min/km	+04:23 (254.) ●	+04:31 (1983.) ●	+05:06 (5287.) ●
Run	6.7 km	05:55:29	00:12:06	08:38 min/km	+04:48 (254.) ●	+04:57 (1984.) ●	+05:36 (5291.) ●
Run	7.8 km	06:05:42	00:10:13	09:17 min/km	+03:47 (254.) ●	+03:54 (1975.) ●	+04:29 (5276.) ●
Run	9.2 km	06:18:20	00:12:38	09:01 min/km	+04:45 (254.) ●	+04:54 (1981.) ●	+05:35 (5287.) ●
Run	10.4 km	06:27:52	00:09:32	07:56 min/km	+03:19 (253.) ●	+03:27 (1964.) ●	+04:01 (5262.) ●
Run	10.8 km	06:31:55	00:04:03	10:07 min/km	+01:19 (249.) ●	+01:25 (1952.) ●	+01:40 (5250.) ●
Run	11.8 km	06:40:59	00:09:04	09:04 min/km	+03:16 (253.) ●	+03:24 (1972.) ●	+03:57 (5275.) ●
Run	13 km	06:53:34	00:12:35	10:29 min/km	+04:28 (252.) ●	+04:40 (1969.) ●	+05:28 (5268.) ●
Run	14.4 km	07:06:48	00:13:14	09:27 min/km	+05:08 (254.) ●	+05:16 (1983.) ●	+05:59 (5291.) ●
Run	15.7 km	07:18:22	00:11:34	08:53 min/km	+04:32 (253.) ●	+04:40 (1982.) ●	+05:19 (5289.) ●
Run	17.1 km	07:29:33	00:11:11	07:59 min/km	+03:33 (249.) ●	+03:42 (1943.) ●	+04:23 (5228.) ●
Run	18.2 km	07:38:42	00:09:09	08:19 min/km	+02:26 (244.) ●	+02:33 (1881.) ●	+03:10 (5138.) ●
Run	19.6 km	07:49:54	00:11:12	07:59 min/km	+03:03 (249.) ●	+03:12 (1912.) ●	+03:51 (5175.) ●
Run	20.8 km	07:58:23	00:08:29	07:04 min/km	+02:18 (249.) ●	+02:23 (1905.) ●	+02:52 (5165.) ●
Run	21.1 km	08:00:51	00:02:28	08:13 min/km	+00:31 (238.) ●	+00:33 (1847.) ●	+00:38 (5085.) ●
Run	21.1 km	08:00:51	03:04:50	08:45 min/km	+01:04:42 (254.) ●	+01:07:09 (1974.) ●	+01:17:39 (5277.) ●
Total	112.5 km	08:00:51	08:00:51	14.04 km/h	+02:11:37 (255.) ●	+02:18:14 (1977.) ●	+02:45:34 (5282.) ●

Ovr	Gen	Div	Name	#	AG
5231	1940	250	Therese Hansson	2331	F45-49	ZAF	00:56:47	03:45:26	02:30:42	07:31:56
5232	1941	251	Rachna Sharma	2140	F45-49	IND	00:40:28	03:51:07	02:47:37	07:32:04
5244	1949	252	Sherifa Salaheldin Sabry	2222	F45-49	EGY	00:45:57	03:48:56	02:49:02	07:39:30
5246	1951	253	Nai Yun Chang	2303	F45-49	TWN	00:55:37	03:46:01	02:38:56	07:40:05
5257	1960	254	Shilpa Sharma	2166	F45-49	IND	01:02:53	03:51:43	02:35:28	07:45:34
5282	1977	255	Carrie Veurink	2286	F45-49	USA	00:56:42	03:44:00	03:04:50	08:00:51