Jeff Nicosia -
Ironman 70.3 Lahti 2023

Quick facts

4274/2988/91All/Gender/AG

M60-64Age group

2289Bib number

USANationality


37:02	2:44:19	2:14:58	5:50:26

Compare Jeff Nicosia with other athletes!

2289 Nicosia

2258 Cabeza Sanchez ×

2257 Condie ×

2179 Coetzee ×

2123 Lettera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-02:41 (63.) ●	+02:00 (2353.) ●	+00:28 (3144.) ●
Transition		00:43:05	00:06:03	-	-00:13 (84.) ●	+01:13 (2790.) ●	+00:57 (4165.) ●
Bike	14.3 km	01:08:34	00:25:29	33.67 km/h	-00:22 (71.) ●	+01:46 (2757.) ●	+00:38 (3448.) ●
Bike	28.2 km	01:31:29	00:22:55	36.39 km/h	-00:11 (71.) ●	+01:42 (2769.) ●	+00:37 (3439.) ●
Bike	39.8 km	01:53:46	00:22:17	31.23 km/h	-00:10 (74.) ●	+02:05 (2831.) ●	+00:59 (3652.) ●
Bike	49.8 km	02:11:43	00:17:57	33.43 km/h	-00:45 (61.) ●	+01:09 (2649.) ●	+00:10 (3200.) ●
Bike	60.7 km	02:32:52	00:21:09	30.92 km/h	-00:31 (70.) ●	+01:45 (2756.) ●	+00:34 (3398.) ●
Bike	71 km	02:52:13	00:19:21	31.94 km/h	-01:01 (67.) ●	+01:27 (2671.) ●	+00:16 (3204.) ●
Bike	82.5 km	03:12:02	00:19:49	34.82 km/h	-02:48 (64.) ●	+01:08 (2607.) ●	+00:06 (3154.) ●
Bike	89.5 km	03:27:24	00:15:22	27.33 km/h	-00:39 (76.) ●	+01:19 (2726.) ●	+00:36 (3640.) ●
Bike	89.5 km	03:27:24	02:44:19	32.68 km/h	-06:27 (62.) ●	+12:21 (2727.) ●	+03:56 (3389.) ●
Transition		03:35:28	00:08:04	-	-00:12 (88.) ●	+01:55 (2850.) ●	+02:01 (4579.) ●
Run	0.4 km	03:38:15	00:02:47	06:57 min/km	+00:11 (125.) ●	+00:40 (3146.) ●	+00:33 (4821.) ●
Run	1.4 km	03:44:39	00:06:24	06:24 min/km	+00:49 (130.) ●	+01:48 (3170.) ●	+01:32 (4909.) ●
Run	2.6 km	03:52:27	00:07:48	06:29 min/km	+00:09 (103.) ●	+01:30 (3004.) ●	+01:05 (4410.) ●
Run	4 km	04:01:06	00:08:39	06:10 min/km	+00:50 (125.) ●	+02:07 (3159.) ●	+01:44 (4813.) ●
Run	5.3 km	04:07:58	00:06:52	05:16 min/km	+00:04 (95.) ●	+01:16 (2997.) ●	+00:55 (4375.) ●
Run	6.7 km	04:16:17	00:08:19	05:56 min/km	+00:55 (126.) ●	+02:12 (3176.) ●	+01:49 (4840.) ●
Run	7.8 km	04:23:19	00:07:02	06:23 min/km	+00:30 (120.) ●	+01:39 (3090.) ●	+01:18 (4655.) ●
Run	9.2 km	04:32:22	00:09:03	06:27 min/km	+01:00 (128.) ●	+02:24 (3182.) ●	+02:00 (4891.) ●
Run	10.4 km	04:38:57	00:06:35	05:29 min/km	+00:12 (107.) ●	+01:24 (3052.) ●	+01:04 (4527.) ●
Run	10.8 km	04:42:04	00:03:07	07:47 min/km	+00:19 (130.) ●	+00:53 (3176.) ●	+00:44 (4872.) ●
Run	11.8 km	04:48:07	00:06:03	06:03 min/km	+00:08 (103.) ●	+01:16 (3014.) ●	+00:56 (4455.) ●
Run	13 km	04:56:50	00:08:43	07:15 min/km	+00:25 (108.) ●	+02:04 (3048.) ●	+01:36 (4541.) ●
Run	14.4 km	05:06:00	00:09:10	06:32 min/km	+00:50 (118.) ●	+02:20 (3133.) ●	+01:55 (4768.) ●
Run	15.7 km	05:13:54	00:07:54	06:04 min/km	+00:43 (115.) ●	+02:02 (3116.) ●	+01:39 (4728.) ●
Run	17.1 km	05:23:01	00:09:07	06:30 min/km	+01:14 (129.) ●	+02:44 (3197.) ●	+02:19 (4940.) ●
Run	18.2 km	05:31:06	00:08:05	07:20 min/km	+01:07 (128.) ●	+02:28 (3177.) ●	+02:06 (4917.) ●
Run	19.6 km	05:41:03	00:09:57	07:06 min/km	+01:22 (132.) ●	+02:59 (3198.) ●	+02:36 (5008.) ●
Run	20.8 km	05:48:19	00:07:16	06:03 min/km	+00:37 (115.) ●	+01:57 (3138.) ●	+01:39 (4860.) ●
Run	21.1 km	05:50:26	00:02:07	07:03 min/km	+00:04 (105.) ●	+00:20 (3061.) ●	+00:17 (4616.) ●
Run	21.1 km	05:50:26	02:14:58	06:23 min/km	+11:29 (117.) ●	+34:03 (3143.) ●	+27:47 (4769.) ●
Total	112.5 km	05:50:26	05:50:26	19.26 km/h	+01:56 (91.) ●	+51:32 (2988.) ●	+35:09 (4274.) ●

Ovr	Gen	Div	Name	#	AG
4200	2962	86	Ralph Bower	2241	M60-64	USA	00:32:21	02:46:37	02:15:12	05:47:09
4203	2963	87	Izurieta Canova Pablo Leonardo	2237	M60-64	ECU	00:33:51	03:02:20	01:53:20	05:47:14
4207	2965	88	Shaun McCarthy	2130	M60-64	NZL	00:37:49	02:51:31	02:03:53	05:47:20
4219	2970	89	Pablo Cabeza Sanchez	2258	M60-64	ESP	00:36:44	02:45:46	02:09:51	05:47:58
4273	2987	90	Cameron Condie	2257	M60-64	ZAF	00:50:43	02:44:25	02:02:55	05:50:26
4274	2988	91	Jeff Nicosia	2289	M60-64	USA	00:37:02	02:44:19	02:14:58	05:50:26
4293	2998	92	Rob Coetzee	2179	M60-64	NLD	00:39:24	02:44:34	02:10:24	05:51:13
4300	3000	93	Ruben Lettera	2123	M60-64	ARG	00:39:50	02:54:26	02:02:26	05:51:30
4305	3003	94	Norman Kim	2164	M60-64	USA	00:36:25	02:53:03	02:00:25	05:51:35
4315	3008	95	Simon Hart	2221	M60-64	GBR	00:37:53	02:39:23	02:21:48	05:52:28