Adam Treschow -
Ironman 70.3 Lahti 2023

Quick facts

242/225/11All/Gender/AG

M40-44Age group

229Bib number

SWENationality


31:58	2:12:09	1:21:58	4:13:44

Compare Adam Treschow with other athletes!

229 Treschow

156 Witte ×

521 Bogus ×

191 Marangoni ×

560 Koistinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-02:49 (137.) ●	-03:04 (972.) ●	-04:36 (1201.) ●
Transition		00:35:41	00:03:43	-	-00:53 (110.) ●	-01:07 (644.) ●	-01:23 (842.) ●
Bike	14.3 km	00:56:42	00:21:01	40.82 km/h	-02:41 (8.) ●	-02:42 (227.) ●	-03:50 (239.) ●
Bike	28.2 km	01:15:24	00:18:42	44.6 km/h	-02:28 (7.) ●	-02:31 (213.) ●	-03:36 (223.) ●
Bike	39.8 km	01:33:02	00:17:38	39.47 km/h	-02:11 (16.) ●	-02:34 (264.) ●	-03:40 (274.) ●
Bike	49.8 km	01:47:36	00:14:34	41.19 km/h	-01:50 (24.) ●	-02:14 (252.) ●	-03:13 (257.) ●
Bike	60.7 km	02:04:20	00:16:44	39.08 km/h	-02:08 (12.) ●	-02:40 (240.) ●	-03:51 (242.) ●
Bike	71 km	02:19:49	00:15:29	39.91 km/h	-01:53 (23.) ●	-02:25 (318.) ●	-03:36 (319.) ●
Bike	82.5 km	02:35:52	00:16:03	42.99 km/h	-02:09 (8.) ●	-02:38 (194.) ●	-03:40 (195.) ●
Bike	89.5 km	02:47:50	00:11:58	35.1 km/h	-01:27 (40.) ●	-02:05 (322.) ●	-02:48 (335.) ●
Bike	89.5 km	02:47:50	02:12:09	40.64 km/h	-16:47 (10.) ●	-19:49 (218.) ●	-28:14 (226.) ●
Transition		02:51:46	00:03:56	-	-01:34 (63.) ●	-02:13 (230.) ●	-02:07 (388.) ●
Run	0.4 km	02:53:29	00:01:43	04:17 min/km	-00:19 (16.) ●	-00:24 (193.) ●	-00:31 (204.) ●
Run	1.4 km	02:57:13	00:03:44	03:44 min/km	-00:45 (17.) ●	-00:52 (234.) ●	-01:08 (250.) ●
Run	2.6 km	03:02:22	00:05:09	04:17 min/km	-00:56 (22.) ●	-01:09 (279.) ●	-01:34 (295.) ●
Run	4 km	03:07:44	00:05:22	03:50 min/km	-00:58 (16.) ●	-01:10 (240.) ●	-01:33 (252.) ●
Run	5.3 km	03:12:13	00:04:29	03:26 min/km	-00:59 (9.) ●	-01:07 (155.) ●	-01:28 (162.) ●
Run	6.7 km	03:17:03	00:04:50	03:27 min/km	-01:04 (5.) ●	-01:17 (100.) ●	-01:40 (106.) ●
Run	7.8 km	03:21:27	00:04:24	04:00 min/km	-00:47 (21.) ●	-00:59 (282.) ●	-01:20 (297.) ●
Run	9.2 km	03:26:59	00:05:32	03:57 min/km	-00:55 (25.) ●	-01:07 (296.) ●	-01:31 (311.) ●
Run	10.4 km	03:31:18	00:04:19	03:35 min/km	-00:41 (37.) ●	-00:52 (388.) ●	-01:12 (410.) ●
Run	10.8 km	03:33:07	00:01:49	04:32 min/km	-00:20 (25.) ●	-00:25 (273.) ●	-00:34 (287.) ●
Run	11.8 km	03:37:02	00:03:55	03:55 min/km	-00:41 (33.) ●	-00:52 (321.) ●	-01:12 (344.) ●
Run	13 km	03:42:26	00:05:24	04:30 min/km	-00:58 (48.) ●	-01:15 (346.) ●	-01:43 (371.) ●
Run	14.4 km	03:48:00	00:05:34	03:58 min/km	-01:02 (28.) ●	-01:16 (253.) ●	-01:41 (268.) ●
Run	15.7 km	03:52:39	00:04:39	03:34 min/km	-01:00 (16.) ●	-01:13 (183.) ●	-01:36 (195.) ●
Run	17.1 km	03:57:44	00:05:05	03:37 min/km	-01:04 (20.) ●	-01:18 (209.) ●	-01:43 (222.) ●
Run	18.2 km	04:02:20	00:04:36	04:10 min/km	-00:49 (48.) ●	-01:01 (370.) ●	-01:23 (396.) ●
Run	19.6 km	04:08:02	00:05:42	04:04 min/km	-01:01 (38.) ●	-01:16 (307.) ●	-01:39 (329.) ●
Run	20.8 km	04:12:21	00:04:19	03:35 min/km	-00:48 (42.) ●	-01:00 (312.) ●	-01:18 (337.) ●
Run	21.1 km	04:13:44	00:01:23	04:36 min/km	-00:14 (52.) ●	-00:24 (423.) ●	-00:27 (455.) ●
Run	21.1 km	04:13:44	01:21:58	03:53 min/km	-15:21 (21.) ●	-18:57 (237.) ●	-25:13 (251.) ●
Total	112.5 km	04:13:44	04:13:44	26.6 km/h	-37:24 (11.) ●	-45:10 (225.) ●	-01:01:33 (242.) ●

Ovr	Gen	Div	Name	#	AG
180	168	6	Graham Crammond	600	M40-44	GBR	00:29:12	02:14:03	01:20:00	04:09:46
185	172	7	Tero Setola	196	M40-44	FIN	00:28:22	02:09:09	01:25:22	04:09:50
205	191	8	Hauke Horstmann	533	M40-44	DEU	00:26:57	02:15:21	01:23:20	04:11:34
233	216	9	Mirko Witte	156	M40-44	DEU	00:28:23	02:18:03	01:20:08	04:13:15
236	219	10	Karol Bogus	521	M40-44	POL	00:32:24	02:13:06	01:20:36	04:13:28
242	225	11	Adam Treschow	229	M40-44	SWE	00:31:58	02:12:09	01:21:58	04:13:44
251	233	12	Gabriel Alejandro Marangoni	191	M40-44	ARG	00:29:14	02:15:29	01:21:42	04:14:03
267	246	13	Tatu Koistinen	560	M40-44	FIN	00:34:04	02:04:18	01:27:06	04:14:56
269	248	14	Daniel Grobmeier	649	M40-44	DEU	00:31:16	02:15:29	01:22:16	04:15:12
274	252	15	Adrien Namur	302	M40-44	FRA	00:30:42	02:16:54	01:20:08	04:15:17