Jerome Guionnet -
Ironman 70.3 Lahti 2023

Quick facts

2446/2123/14All/Gender/AG

M60-64Age group

2292Bib number

USANationality


31:51	2:30:00	1:48:10	5:02:27

Compare Jerome Guionnet with other athletes!

2292 Guionnet

2165 De Bels ×

2220 Volz ×

2216 Frei ×

2225 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-07:52 (11.) ●	-03:11 (944.) ●	-04:43 (1170.) ●
Transition		00:37:42	00:05:51	-	-00:25 (70.) ●	+01:01 (2705.) ●	+00:45 (4011.) ●
Bike	14.3 km	01:00:37	00:22:55	37.44 km/h	-02:56 (9.) ●	-00:48 (1293.) ●	-01:56 (1379.) ●
Bike	28.2 km	01:22:46	00:22:09	37.65 km/h	-00:57 (47.) ●	+00:56 (2455.) ●	-00:09 (2857.) ●
Bike	39.8 km	01:43:01	00:20:15	34.37 km/h	-02:12 (22.) ●	+00:03 (1984.) ●	-01:03 (2190.) ●
Bike	49.8 km	01:59:38	00:16:37	36.11 km/h	-02:05 (18.) ●	-00:11 (1852.) ●	-01:10 (1988.) ●
Bike	60.7 km	02:18:26	00:18:48	34.79 km/h	-02:52 (13.) ●	-00:36 (1572.) ●	-01:47 (1652.) ●
Bike	71 km	02:35:46	00:17:20	35.65 km/h	-03:02 (13.) ●	-00:34 (1648.) ●	-01:45 (1716.) ●
Bike	82.5 km	02:54:00	00:18:14	37.84 km/h	-04:23 (16.) ●	-00:27 (1831.) ●	-01:29 (1925.) ●
Bike	89.5 km	03:07:42	00:13:42	30.66 km/h	-02:19 (10.) ●	-00:21 (1823.) ●	-01:04 (2016.) ●
Bike	89.5 km	03:07:42	02:30:00	35.8 km/h	-20:46 (14.) ●	-01:58 (1801.) ●	-10:23 (1925.) ●
Transition		03:14:17	00:06:35	-	-01:41 (45.) ●	+00:26 (2337.) ●	+00:32 (3775.) ●
Run	0.4 km	03:16:32	00:02:15	05:37 min/km	-00:21 (26.) ●	+00:08 (2459.) ●	+00:01 (3244.) ●
Run	1.4 km	03:21:25	00:04:53	04:53 min/km	-00:42 (38.) ●	+00:17 (2462.) ●	+00:01 (3281.) ●
Run	2.6 km	03:28:02	00:06:37	05:30 min/km	-01:02 (37.) ●	+00:19 (2425.) ●	-00:06 (3114.) ●
Run	4 km	03:34:48	00:06:46	04:50 min/km	-01:03 (31.) ●	+00:14 (2317.) ●	-00:09 (2902.) ●
Run	5.3 km	03:40:39	00:05:51	04:30 min/km	-00:57 (40.) ●	+00:15 (2386.) ●	-00:06 (3017.) ●
Run	6.7 km	03:46:58	00:06:19	04:30 min/km	-01:05 (30.) ●	+00:12 (2297.) ●	-00:11 (2856.) ●
Run	7.8 km	03:52:45	00:05:47	05:15 min/km	-00:45 (51.) ●	+00:24 (2555.) ●	+00:03 (3347.) ●
Run	9.2 km	03:59:42	00:06:57	04:57 min/km	-01:06 (33.) ●	+00:18 (2402.) ●	-00:06 (2995.) ●
Run	10.4 km	04:05:19	00:05:37	04:40 min/km	-00:46 (47.) ●	+00:26 (2574.) ●	+00:06 (3389.) ●
Run	10.8 km	04:07:42	00:02:23	05:57 min/km	-00:25 (37.) ●	+00:09 (2512.) ●	±00:00 (3240.) ●
Run	11.8 km	04:12:52	00:05:10	05:10 min/km	-00:45 (49.) ●	+00:23 (2534.) ●	+00:03 (3316.) ●
Run	13 km	04:20:44	00:07:52	06:33 min/km	-00:26 (76.) ●	+01:13 (2833.) ●	+00:45 (4006.) ●
Run	14.4 km	04:27:52	00:07:08	05:05 min/km	-01:12 (27.) ●	+00:18 (2340.) ●	-00:07 (2964.) ●
Run	15.7 km	04:34:16	00:06:24	04:55 min/km	-00:47 (48.) ●	+00:32 (2579.) ●	+00:09 (3467.) ●
Run	17.1 km	04:41:19	00:07:03	05:02 min/km	-00:50 (51.) ●	+00:40 (2621.) ●	+00:15 (3565.) ●
Run	18.2 km	04:47:19	00:06:00	05:27 min/km	-00:58 (39.) ●	+00:23 (2470.) ●	+00:01 (3227.) ●
Run	19.6 km	04:54:49	00:07:30	05:21 min/km	-01:05 (41.) ●	+00:32 (2510.) ●	+00:09 (3390.) ●
Run	20.8 km	05:00:31	00:05:42	04:45 min/km	-00:57 (44.) ●	+00:23 (2465.) ●	+00:05 (3325.) ●
Run	21.1 km	05:02:27	00:01:56	06:26 min/km	-00:07 (79.) ●	+00:09 (2834.) ●	+00:06 (4055.) ●
Run	21.1 km	05:02:27	01:48:10	05:07 min/km	-15:19 (40.) ●	+07:15 (2528.) ●	+00:59 (3304.) ●
Total	112.5 km	05:02:27	05:02:27	22.32 km/h	-46:03 (14.) ●	+03:33 (2123.) ●	-12:50 (2446.) ●

Ovr	Gen	Div	Name	#	AG
2028	1823	9	Henk van Laar	2275	M60-64	NLD	00:35:40	02:28:09	01:40:44	04:54:39
2070	1853	10	Michael Thoren	2217	M60-64	SWE	00:30:18	02:26:13	01:47:39	04:55:24
2103	1872	11	Rob Nielsen	2299	M60-64	CAN	00:34:09	02:35:14	01:36:08	04:56:05
2189	1942	12	Eddy De Bels	2165	M60-64	BEL	00:36:06	02:32:47	01:39:19	04:57:27
2281	2019	13	Gunther Volz	2220	M60-64	DEU	00:40:08	02:23:59	01:45:32	04:59:06
2446	2123	14	Jerome Guionnet	2292	M60-64	USA	00:31:51	02:30:00	01:48:10	05:02:27
2478	2142	15	Martin Frei	2216	M60-64	CHE	00:32:58	02:40:22	01:37:31	05:03:08
2480	2144	16	Phillip Lynch	2225	M60-64	AUS	00:35:18	02:26:29	01:47:57	05:03:12
2549	2191	17	James Congdon	2232	M60-64	USA	00:34:45	02:36:58	01:38:51	05:04:38
2621	2234	18	Jonathan Minto	2259	M60-64	CAN	00:38:15	02:44:52	01:33:07	05:06:11