Kirk Waldron -
Ironman 70.3 Lahti 2023
Quick facts
3886/2842/68All/Gender/AG
M60-64Age group
2293Bib number
USANationality
41:33 | 2:47:17 | 1:56:55 | 5:36:23 |
Compare Kirk Waldron with other athletes!
2293 Waldron
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | +01:50 (109.) ● | +06:31 (2941.) ● | +04:59 (4302.) ● |
Transition | 00:46:36 | 00:05:03 | - | -01:13 (39.) ● | +00:13 (2165.) ● | -00:03 (3128.) ● | |
Bike | 14.3 km | 01:12:38 | 00:26:02 | 32.96 km/h | +00:11 (91.) ● | +02:19 (2897.) ● | +01:11 (3820.) ● |
Bike | 28.2 km | 01:36:13 | 00:23:35 | 35.36 km/h | +00:29 (95.) ● | +02:22 (2934.) ● | +01:17 (3877.) ● |
Bike | 39.8 km | 01:58:56 | 00:22:43 | 30.64 km/h | +00:16 (85.) ● | +02:31 (2920.) ● | +01:25 (3915.) ● |
Bike | 49.8 km | 02:17:36 | 00:18:40 | 32.14 km/h | -00:02 (80.) ● | +01:52 (2859.) ● | +00:53 (3736.) ● |
Bike | 60.7 km | 02:39:30 | 00:21:54 | 29.86 km/h | +00:14 (94.) ● | +02:30 (2926.) ● | +01:19 (3851.) ● |
Bike | 71 km | 02:58:51 | 00:19:21 | 31.94 km/h | -01:01 (68.) ● | +01:27 (2672.) ● | +00:16 (3205.) ● |
Bike | 82.5 km | 03:18:40 | 00:19:49 | 34.82 km/h | -02:48 (65.) ● | +01:08 (2608.) ● | +00:06 (3155.) ● |
Bike | 89.5 km | 03:33:53 | 00:15:13 | 27.6 km/h | -00:48 (69.) ● | +01:10 (2669.) ● | +00:27 (3524.) ● |
Bike | 89.5 km | 03:33:53 | 02:47:17 | 32.1 km/h | -03:29 (78.) ● | +15:19 (2829.) ● | +06:54 (3631.) ● |
Transition | 03:39:28 | 00:05:35 | - | -02:41 (13.) ● | -00:34 (1658.) ● | -00:28 (2709.) ● | |
Run | 0.4 km | 03:42:08 | 00:02:40 | 06:40 min/km | +00:04 (111.) ● | +00:33 (3076.) ● | +00:26 (4611.) ● |
Run | 1.4 km | 03:47:54 | 00:05:46 | 05:46 min/km | +00:11 (109.) ● | +01:10 (3037.) ● | +00:54 (4572.) ● |
Run | 2.6 km | 03:55:27 | 00:07:33 | 06:17 min/km | -00:06 (84.) ● | +01:15 (2920.) ● | +00:50 (4219.) ● |
Run | 4 km | 04:03:10 | 00:07:43 | 05:30 min/km | -00:06 (87.) ● | +01:11 (2933.) ● | +00:48 (4209.) ● |
Run | 5.3 km | 04:10:02 | 00:06:52 | 05:16 min/km | +00:04 (96.) ● | +01:16 (2998.) ● | +00:55 (4376.) ● |
Run | 6.7 km | 04:17:14 | 00:07:12 | 05:08 min/km | -00:12 (84.) ● | +01:05 (2908.) ● | +00:42 (4123.) ● |
Run | 7.8 km | 04:23:36 | 00:06:22 | 05:47 min/km | -00:10 (86.) ● | +00:59 (2890.) ● | +00:38 (4124.) ● |
Run | 9.2 km | 04:31:18 | 00:07:42 | 05:30 min/km | -00:21 (77.) ● | +01:03 (2863.) ● | +00:39 (4020.) ● |
Run | 10.4 km | 04:37:07 | 00:05:49 | 04:50 min/km | -00:34 (60.) ● | +00:38 (2718.) ● | +00:18 (3724.) ● |
Run | 10.8 km | 04:39:40 | 00:02:33 | 06:22 min/km | -00:15 (70.) ● | +00:19 (2805.) ● | +00:10 (3869.) ● |
Run | 11.8 km | 04:45:06 | 00:05:26 | 05:26 min/km | -00:29 (67.) ● | +00:39 (2739.) ● | +00:19 (3765.) ● |
Run | 13 km | 04:52:51 | 00:07:45 | 06:27 min/km | -00:33 (71.) ● | +01:06 (2802.) ● | +00:38 (3923.) ● |
Run | 14.4 km | 05:00:59 | 00:08:08 | 05:48 min/km | -00:12 (86.) ● | +01:18 (2901.) ● | +00:53 (4176.) ● |
Run | 15.7 km | 05:07:23 | 00:06:24 | 04:55 min/km | -00:47 (49.) ● | +00:32 (2580.) ● | +00:09 (3468.) ● |
Run | 17.1 km | 05:14:24 | 00:07:01 | 05:00 min/km | -00:52 (49.) ● | +00:38 (2592.) ● | +00:13 (3519.) ● |
Run | 18.2 km | 05:20:33 | 00:06:09 | 05:35 min/km | -00:49 (51.) ● | +00:32 (2585.) ● | +00:10 (3473.) ● |
Run | 19.6 km | 05:28:23 | 00:07:50 | 05:35 min/km | -00:45 (63.) ● | +00:52 (2704.) ● | +00:29 (3813.) ● |
Run | 20.8 km | 05:34:31 | 00:06:08 | 05:06 min/km | -00:31 (62.) ● | +00:49 (2761.) ● | +00:31 (3976.) ● |
Run | 21.1 km | 05:36:23 | 00:01:52 | 06:13 min/km | -00:11 (61.) ● | +00:05 (2713.) ● | +00:02 (3792.) ● |
Run | 21.1 km | 05:36:23 | 01:56:55 | 05:32 min/km | -06:34 (71.) ● | +16:00 (2831.) ● | +09:44 (3991.) ● |
Total | 112.5 km | 05:36:23 | 05:36:23 | 20.07 km/h | -12:07 (68.) ● | +37:29 (2842.) ● | +21:06 (3886.) ● |