Rob Nielsen -
Ironman 70.3 Lahti 2023

Quick facts

2103/1872/11All/Gender/AG

M60-64Age group

2299Bib number

CANNationality


34:09	2:35:14	1:36:08	4:56:05

Compare Rob Nielsen with other athletes!

2299 Nielsen

2275 van Laar ×

2217 Thoren ×

2165 De Bels ×

2220 Volz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-05:34 (27.) ●	-00:53 (1636.) ●	-02:25 (2062.) ●
Transition		00:39:17	00:05:08	-	-01:08 (45.) ●	+00:18 (2242.) ●	+00:02 (3246.) ●
Bike	14.3 km	01:03:06	00:23:49	36.03 km/h	-02:02 (22.) ●	+00:06 (1947.) ●	-01:02 (2144.) ●
Bike	28.2 km	01:24:54	00:21:48	38.26 km/h	-01:18 (37.) ●	+00:35 (2273.) ●	-00:30 (2569.) ●
Bike	39.8 km	01:45:17	00:20:23	34.15 km/h	-02:04 (27.) ●	+00:11 (2063.) ●	-00:55 (2286.) ●
Bike	49.8 km	02:02:35	00:17:18	34.68 km/h	-01:24 (46.) ●	+00:30 (2323.) ●	-00:29 (2634.) ●
Bike	60.7 km	02:22:19	00:19:44	33.14 km/h	-01:56 (28.) ●	+00:20 (2175.) ●	-00:51 (2381.) ●
Bike	71 km	02:40:43	00:18:24	33.59 km/h	-01:58 (38.) ●	+00:30 (2294.) ●	-00:41 (2498.) ●
Bike	82.5 km	03:00:17	00:19:34	35.26 km/h	-03:03 (52.) ●	+00:53 (2520.) ●	-00:09 (2978.) ●
Bike	89.5 km	03:14:31	00:14:14	29.51 km/h	-01:47 (28.) ●	+00:11 (2201.) ●	-00:32 (2593.) ●
Bike	89.5 km	03:14:31	02:35:14	34.59 km/h	-15:32 (32.) ●	+03:16 (2221.) ●	-05:09 (2470.) ●
Transition		03:19:57	00:05:26	-	-02:50 (11.) ●	-00:43 (1523.) ●	-00:37 (2513.) ●
Run	0.4 km	03:22:05	00:02:08	05:20 min/km	-00:28 (11.) ●	+00:01 (2041.) ●	-00:06 (2561.) ●
Run	1.4 km	03:26:22	00:04:17	04:17 min/km	-01:18 (5.) ●	-00:19 (1352.) ●	-00:35 (1543.) ●
Run	2.6 km	03:32:15	00:05:53	04:54 min/km	-01:46 (4.) ●	-00:25 (1388.) ●	-00:50 (1567.) ●
Run	4 km	03:38:23	00:06:08	04:22 min/km	-01:41 (5.) ●	-00:24 (1370.) ●	-00:47 (1529.) ●
Run	5.3 km	03:43:34	00:05:11	03:59 min/km	-01:37 (5.) ●	-00:25 (1282.) ●	-00:46 (1427.) ●
Run	6.7 km	03:49:19	00:05:45	04:06 min/km	-01:39 (7.) ●	-00:22 (1440.) ●	-00:45 (1618.) ●
Run	7.8 km	03:54:28	00:05:09	04:40 min/km	-01:23 (9.) ●	-00:14 (1670.) ●	-00:35 (1907.) ●
Run	9.2 km	04:00:58	00:06:30	04:38 min/km	-01:33 (9.) ●	-00:09 (1809.) ●	-00:33 (2082.) ●
Run	10.4 km	04:06:00	00:05:02	04:11 min/km	-01:21 (12.) ●	-00:09 (1816.) ●	-00:29 (2109.) ●
Run	10.8 km	04:08:14	00:02:14	05:34 min/km	-00:34 (14.) ●	±00:00 (2067.) ●	-00:09 (2489.) ●
Run	11.8 km	04:12:52	00:04:38	04:38 min/km	-01:17 (13.) ●	-00:09 (1785.) ●	-00:29 (2072.) ●
Run	13 km	04:19:21	00:06:29	05:24 min/km	-01:49 (13.) ●	-00:10 (1891.) ●	-00:38 (2233.) ●
Run	14.4 km	04:25:57	00:06:36	04:42 min/km	-01:44 (11.) ●	-00:14 (1741.) ●	-00:39 (2025.) ●
Run	15.7 km	04:31:36	00:05:39	04:20 min/km	-01:32 (12.) ●	-00:13 (1740.) ●	-00:36 (2033.) ●
Run	17.1 km	04:37:42	00:06:06	04:21 min/km	-01:47 (12.) ●	-00:17 (1663.) ●	-00:42 (1932.) ●
Run	18.2 km	04:42:55	00:05:13	04:44 min/km	-01:45 (7.) ●	-00:24 (1417.) ●	-00:46 (1605.) ●
Run	19.6 km	04:49:29	00:06:34	04:41 min/km	-02:01 (8.) ●	-00:24 (1499.) ●	-00:47 (1724.) ●
Run	20.8 km	04:54:30	00:05:01	04:10 min/km	-01:38 (10.) ●	-00:18 (1501.) ●	-00:36 (1771.) ●
Run	21.1 km	04:56:05	00:01:35	05:16 min/km	-00:28 (12.) ●	-00:12 (1592.) ●	-00:15 (1904.) ●
Run	21.1 km	04:56:05	01:36:08	04:33 min/km	-27:21 (7.) ●	-04:47 (1587.) ●	-11:03 (1812.) ●
Total	112.5 km	04:56:05	04:56:05	22.8 km/h	-52:25 (11.) ●	-02:49 (1872.) ●	-19:12 (2103.) ●

Ovr	Gen	Div	Name	#	AG
1656	1515	6	Uwe Roepstorf	2288	M60-64	DEU	00:33:09	02:27:14	01:37:44	04:47:29
1853	1678	7	Jurgen Haug	2294	M60-64	DEU	00:33:53	02:31:39	01:34:51	04:51:30
1943	1755	8	Kevin Weslaski	2267	M60-64	USA	00:30:03	02:24:18	01:47:23	04:53:19
2028	1823	9	Henk van Laar	2275	M60-64	NLD	00:35:40	02:28:09	01:40:44	04:54:39
2070	1853	10	Michael Thoren	2217	M60-64	SWE	00:30:18	02:26:13	01:47:39	04:55:24
2103	1872	11	Rob Nielsen	2299	M60-64	CAN	00:34:09	02:35:14	01:36:08	04:56:05
2189	1942	12	Eddy De Bels	2165	M60-64	BEL	00:36:06	02:32:47	01:39:19	04:57:27
2281	2019	13	Gunther Volz	2220	M60-64	DEU	00:40:08	02:23:59	01:45:32	04:59:06
2446	2123	14	Jerome Guionnet	2292	M60-64	USA	00:31:51	02:30:00	01:48:10	05:02:27
2478	2142	15	Martin Frei	2216	M60-64	CHE	00:32:58	02:40:22	01:37:31	05:03:08