Timothy Messer-Kruse -
Ironman 70.3 Lahti 2023

Quick facts

4547/3080/110All/Gender/AG

M60-64Age group

2300Bib number

USANationality


45:30	3:03:06	1:58:31	6:03:38

Compare Timothy Messer-Kruse with other athletes!

2300 Messer-Kruse

2208 Charatsis ×

2177 Murphy ×

2168 Nowakowski ×

2156 Ehrlich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+05:47 (125.) ●	+10:28 (3148.) ●	+08:56 (4866.) ●
Transition		00:54:05	00:08:35	-	+02:19 (139.) ●	+03:45 (3226.) ●	+03:29 (5091.) ●
Bike	14.3 km	01:21:28	00:27:23	31.33 km/h	+01:32 (127.) ●	+03:40 (3125.) ●	+02:32 (4449.) ●
Bike	28.2 km	01:46:41	00:25:13	33.07 km/h	+02:07 (142.) ●	+04:00 (3159.) ●	+02:55 (4605.) ●
Bike	39.8 km	02:11:44	00:25:03	27.78 km/h	+02:36 (143.) ●	+04:51 (3196.) ●	+03:45 (4790.) ●
Bike	49.8 km	02:32:37	00:20:53	28.73 km/h	+02:11 (136.) ●	+04:05 (3173.) ●	+03:06 (4739.) ●
Bike	60.7 km	02:57:02	00:24:25	26.78 km/h	+02:45 (133.) ●	+05:01 (3182.) ●	+03:50 (4792.) ●
Bike	71 km	03:18:52	00:21:50	28.31 km/h	+01:28 (126.) ●	+03:56 (3105.) ●	+02:45 (4476.) ●
Bike	82.5 km	03:40:26	00:21:34	31.99 km/h	-01:03 (110.) ●	+02:53 (3009.) ●	+01:51 (4199.) ●
Bike	89.5 km	03:57:11	00:16:45	25.07 km/h	+00:44 (110.) ●	+02:42 (3043.) ●	+01:59 (4470.) ●
Bike	89.5 km	03:57:11	03:03:06	29.33 km/h	+12:20 (124.) ●	+31:08 (3118.) ●	+22:43 (4565.) ●
Transition		04:05:07	00:07:56	-	-00:20 (80.) ●	+01:47 (2818.) ●	+01:53 (4525.) ●
Run	0.4 km	04:07:38	00:02:31	06:17 min/km	-00:05 (82.) ●	+00:24 (2945.) ●	+00:17 (4278.) ●
Run	1.4 km	04:12:44	00:05:06	05:06 min/km	-00:29 (58.) ●	+00:30 (2661.) ●	+00:14 (3698.) ●
Run	2.6 km	04:19:54	00:07:10	05:58 min/km	-00:29 (69.) ●	+00:52 (2791.) ●	+00:27 (3861.) ●
Run	4 km	04:27:28	00:07:34	05:24 min/km	-00:15 (78.) ●	+01:02 (2877.) ●	+00:39 (4072.) ●
Run	5.3 km	04:33:46	00:06:18	04:50 min/km	-00:30 (68.) ●	+00:42 (2767.) ●	+00:21 (3790.) ●
Run	6.7 km	04:40:45	00:06:59	04:59 min/km	-00:25 (71.) ●	+00:52 (2816.) ●	+00:29 (3900.) ●
Run	7.8 km	04:47:09	00:06:24	05:49 min/km	-00:08 (87.) ●	+01:01 (2907.) ●	+00:40 (4158.) ●
Run	9.2 km	04:55:12	00:08:03	05:45 min/km	±00:00 (97.) ●	+01:24 (2995.) ●	+01:00 (4354.) ●
Run	10.4 km	05:01:16	00:06:04	05:03 min/km	-00:19 (78.) ●	+00:53 (2872.) ●	+00:33 (4049.) ●
Run	10.8 km	05:04:05	00:02:49	07:02 min/km	+00:01 (105.) ●	+00:35 (3052.) ●	+00:26 (4510.) ●
Run	11.8 km	05:09:40	00:05:35	05:35 min/km	-00:20 (76.) ●	+00:48 (2817.) ●	+00:28 (3965.) ●
Run	13 km	05:17:57	00:08:17	06:54 min/km	-00:01 (89.) ●	+01:38 (2967.) ●	+01:10 (4329.) ●
Run	14.4 km	05:26:00	00:08:03	05:44 min/km	-00:17 (83.) ●	+01:13 (2872.) ●	+00:48 (4120.) ●
Run	15.7 km	05:32:38	00:06:38	05:06 min/km	-00:33 (65.) ●	+00:46 (2705.) ●	+00:23 (3737.) ●
Run	17.1 km	05:39:59	00:07:21	05:14 min/km	-00:32 (66.) ●	+00:58 (2767.) ●	+00:33 (3891.) ●
Run	18.2 km	05:46:40	00:06:41	06:04 min/km	-00:17 (82.) ●	+01:04 (2861.) ●	+00:42 (4111.) ●
Run	19.6 km	05:55:01	00:08:21	05:57 min/km	-00:14 (86.) ●	+01:23 (2904.) ●	+01:00 (4286.) ●
Run	20.8 km	06:01:30	00:06:29	05:24 min/km	-00:10 (88.) ●	+01:10 (2919.) ●	+00:52 (4351.) ●
Run	21.1 km	06:03:38	00:02:08	07:06 min/km	+00:05 (109.) ●	+00:21 (3073.) ●	+00:18 (4647.) ●
Run	21.1 km	06:03:38	01:58:31	05:37 min/km	-04:58 (76.) ●	+17:36 (2878.) ●	+11:20 (4089.) ●
Total	112.5 km	06:03:38	06:03:38	18.56 km/h	+15:08 (110.) ●	+01:04:44 (3080.) ●	+48:21 (4547.) ●

Ovr	Gen	Div	Name	#	AG
4468	3052	105	Tom Flynn	2251	M60-64	USA	00:38:19	03:07:56	01:59:25	05:59:21
4493	3061	106	Peter Uhl	2209	M60-64	DEU	00:38:50	02:50:39	02:19:34	06:00:34
4497	3063	107	Jeff Dorrill	2202	M60-64	USA	00:47:56	03:03:56	01:49:39	06:00:42
4502	3065	108	Evangelos Charatsis	2208	M60-64	GRC	00:41:13	02:45:16	02:20:56	06:00:58
4543	3077	109	Mark Murphy	2177	M60-64	GBR	00:44:32	02:56:34	02:09:00	06:03:21
4547	3080	110	Timothy Messer-Kruse	2300	M60-64	USA	00:45:30	03:03:06	01:58:31	06:03:38
4571	3090	111	Marek Nowakowski	2168	M60-64	CAN	00:49:36	02:39:59	02:18:15	06:05:10
4588	3098	112	Eberhard Ehrlich	2156	M60-64	DEU	00:47:34	02:53:10	02:13:12	06:06:01
4589	3099	113	Jari Heino	2308	M60-64	FIN	00:43:13	02:51:24	02:19:44	06:06:02
4594	3102	114	Katsuhiko Ishii	2301	M60-64	JPN	00:44:57	03:06:08	01:57:12	06:06:16