Lamyaa Cherkab -
Ironman 70.3 Lahti 2023

Quick facts

3894/1050/117All/Gender/AG

F45-49Age group

2307Bib number

MARNationality


39:46	2:53:15	1:51:37	5:36:46

Compare Lamyaa Cherkab with other athletes!

2307 Cherkab

2252 Jackson ×

2216 Siebra ×

2357 Delannoy ×

2336 Corvetto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	-00:51 (124.) ●	+00:37 (1146.) ●	+03:12 (3913.) ●
Transition		00:45:58	00:06:12	-	+00:27 (175.) ●	+00:39 (1426.) ●	+01:06 (4272.) ●
Bike	14.3 km	01:12:37	00:26:39	32.2 km/h	-00:27 (139.) ●	-00:04 (1110.) ●	+01:48 (4139.) ●
Bike	28.2 km	01:36:26	00:23:49	35.02 km/h	-00:39 (120.) ●	-00:17 (1038.) ●	+01:31 (4020.) ●
Bike	39.8 km	01:59:26	00:23:00	30.26 km/h	-00:18 (135.) ●	-00:08 (1089.) ●	+01:42 (4066.) ●
Bike	49.8 km	02:18:33	00:19:07	31.39 km/h	-00:21 (124.) ●	-00:18 (1040.) ●	+01:20 (4016.) ●
Bike	60.7 km	02:41:33	00:23:00	28.43 km/h	+00:07 (151.) ●	+00:28 (1264.) ●	+02:25 (4346.) ●
Bike	71 km	03:02:10	00:20:37	29.98 km/h	-00:38 (113.) ●	-00:25 (1007.) ●	+01:32 (3978.) ●
Bike	82.5 km	03:23:11	00:21:01	32.83 km/h	-00:46 (96.) ●	-00:26 (982.) ●	+01:18 (3908.) ●
Bike	89.5 km	03:39:13	00:16:02	26.2 km/h	-00:15 (134.) ●	+00:04 (1201.) ●	+01:16 (4106.) ●
Bike	89.5 km	03:39:13	02:53:15	31 km/h	-03:17 (128.) ●	-01:06 (1095.) ●	+12:52 (4077.) ●
Transition		03:45:09	00:05:56	-	-00:16 (135.) ●	+00:03 (1209.) ●	-00:07 (3178.) ●
Run	0.4 km	03:47:37	00:02:28	06:10 min/km	-00:03 (140.) ●	+00:02 (1251.) ●	+00:14 (4135.) ●
Run	1.4 km	03:52:48	00:05:11	05:11 min/km	-00:15 (125.) ●	-00:07 (1114.) ●	+00:19 (3851.) ●
Run	2.6 km	04:00:04	00:07:16	06:03 min/km	-00:18 (130.) ●	-00:07 (1130.) ●	+00:33 (3966.) ●
Run	4 km	04:07:23	00:07:19	05:13 min/km	-00:23 (118.) ●	-00:15 (1021.) ●	+00:24 (3778.) ●
Run	5.3 km	04:13:37	00:06:14	04:47 min/km	-00:26 (106.) ●	-00:18 (981.) ●	+00:17 (3696.) ●
Run	6.7 km	04:20:28	00:06:51	04:53 min/km	-00:27 (114.) ●	-00:18 (1000.) ●	+00:21 (3753.) ●
Run	7.8 km	04:26:27	00:05:59	05:26 min/km	-00:27 (107.) ●	-00:20 (948.) ●	+00:15 (3643.) ●
Run	9.2 km	04:33:53	00:07:26	05:18 min/km	-00:27 (105.) ●	-00:18 (981.) ●	+00:23 (3721.) ●
Run	10.4 km	04:39:47	00:05:54	04:54 min/km	-00:19 (118.) ●	-00:11 (1056.) ●	+00:23 (3829.) ●
Run	10.8 km	04:42:25	00:02:38	06:34 min/km	-00:06 (132.) ●	±00:00 (1200.) ●	+00:15 (4088.) ●
Run	11.8 km	04:47:54	00:05:29	05:29 min/km	-00:19 (124.) ●	-00:11 (1066.) ●	+00:22 (3837.) ●
Run	13 km	04:55:17	00:07:23	06:09 min/km	-00:44 (99.) ●	-00:32 (921.) ●	+00:16 (3565.) ●
Run	14.4 km	05:02:55	00:07:38	05:27 min/km	-00:28 (109.) ●	-00:20 (996.) ●	+00:23 (3683.) ●
Run	15.7 km	05:09:18	00:06:23	04:54 min/km	-00:39 (93.) ●	-00:31 (873.) ●	+00:08 (3433.) ●
Run	17.1 km	05:16:23	00:07:05	05:03 min/km	-00:33 (105.) ●	-00:24 (968.) ●	+00:17 (3603.) ●
Run	18.2 km	05:22:28	00:06:05	05:31 min/km	-00:38 (86.) ●	-00:31 (840.) ●	+00:06 (3382.) ●
Run	19.6 km	05:29:46	00:07:18	05:12 min/km	-00:51 (73.) ●	-00:42 (718.) ●	-00:03 (3079.) ●
Run	20.8 km	05:35:07	00:05:21	04:27 min/km	-00:50 (47.) ●	-00:45 (516.) ●	-00:16 (2605.) ●
Run	21.1 km	05:36:46	00:01:39	05:29 min/km	-00:18 (31.) ●	-00:16 (471.) ●	-00:11 (2417.) ●
Run	21.1 km	05:36:46	01:51:37	05:17 min/km	-08:31 (99.) ●	-06:04 (932.) ●	+04:26 (3602.) ●
Total	112.5 km	05:36:46	05:36:46	20.04 km/h	-12:28 (117.) ●	-05:51 (1050.) ●	+21:29 (3894.) ●

Ovr	Gen	Div	Name	#	AG
3850	1020	112	Iryna Vasilevskaya	2385	F45-49	UKR	00:42:55	02:48:16	01:53:41	05:35:30
3860	1026	113	Lindi Harmsen	2391	F45-49	ZAF	00:40:06	02:57:11	01:49:23	05:35:42
3869	1032	114	Malgorzata Harasimiuk-Grodzka	2362	F45-49	POL	00:40:49	02:48:52	01:55:53	05:35:57
3876	1037	115	Claire Jackson	2252	F45-49	GBR	00:39:18	02:51:49	01:55:55	05:36:08
3882	1041	116	Simone Siebra	2216	F45-49	BRA	00:43:17	02:50:32	01:50:51	05:36:19
3894	1050	117	Lamyaa Cherkab	2307	F45-49	MAR	00:39:46	02:53:15	01:51:37	05:36:46
3909	1058	118	Allyson Delannoy	2357	F45-49	FRA	00:41:57	02:51:19	01:54:07	05:37:17
3912	1060	119	Marcia Corvetto	2336	F45-49	CHL	00:43:57	02:57:17	01:46:48	05:37:24
3931	1072	120	Delphine Riat	2382	F45-49	CHE	00:36:34	02:42:15	02:09:19	05:38:06
3934	1075	121	Katrien Wybouw	2373	F45-49	BEL	00:38:33	02:52:42	01:56:43	05:38:16