Jari Heino -
Ironman 70.3 Lahti 2023
Quick facts
4589/3099/113All/Gender/AG
M60-64Age group
2308Bib number
FINNationality
43:13 | 2:51:24 | 2:19:44 | 6:06:02 |
Compare Jari Heino with other athletes!
2308 Heino
2168 Nowakowski ×
2156 Ehrlich ×
2301 Ishii ×
2142 Zanotelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:13 | 00:43:13 | 02:16 min/100m | +03:30 (117.) ● | +08:11 (3044.) ● | +06:39 (4601.) ● |
Transition | 00:48:17 | 00:05:04 | - | -01:12 (40.) ● | +00:14 (2179.) ● | -00:02 (3148.) ● | |
Bike | 14.3 km | 01:15:18 | 00:27:01 | 31.76 km/h | +01:10 (116.) ● | +03:18 (3080.) ● | +02:10 (4292.) ● |
Bike | 28.2 km | 01:39:26 | 00:24:08 | 34.56 km/h | +01:02 (116.) ● | +02:55 (3038.) ● | +01:50 (4174.) ● |
Bike | 39.8 km | 02:02:20 | 00:22:54 | 30.39 km/h | +00:27 (96.) ● | +02:42 (2961.) ● | +01:36 (4021.) ● |
Bike | 49.8 km | 02:21:22 | 00:19:02 | 31.52 km/h | +00:20 (98.) ● | +02:14 (2958.) ● | +01:15 (3967.) ● |
Bike | 60.7 km | 02:43:05 | 00:21:43 | 30.12 km/h | +00:03 (88.) ● | +02:19 (2894.) ● | +01:08 (3757.) ● |
Bike | 71 km | 03:03:09 | 00:20:04 | 30.8 km/h | -00:18 (88.) ● | +02:10 (2873.) ● | +00:59 (3661.) ● |
Bike | 82.5 km | 03:23:17 | 00:20:08 | 34.27 km/h | -02:29 (79.) ● | +01:27 (2721.) ● | +00:25 (3387.) ● |
Bike | 89.5 km | 03:39:41 | 00:16:24 | 25.61 km/h | +00:23 (100.) ● | +02:21 (2976.) ● | +01:38 (4301.) ● |
Bike | 89.5 km | 03:39:41 | 02:51:24 | 31.33 km/h | +00:38 (89.) ● | +19:26 (2935.) ● | +11:01 (3947.) ● |
Transition | 03:46:18 | 00:06:37 | - | -01:39 (47.) ● | +00:28 (2352.) ● | +00:34 (3799.) ● | |
Run | 0.4 km | 03:49:15 | 00:02:57 | 07:22 min/km | +00:21 (132.) ● | +00:50 (3198.) ● | +00:43 (4982.) ● |
Run | 1.4 km | 03:55:39 | 00:06:24 | 06:24 min/km | +00:49 (131.) ● | +01:48 (3171.) ● | +01:32 (4910.) ● |
Run | 2.6 km | 04:04:33 | 00:08:54 | 07:24 min/km | +01:15 (131.) ● | +02:36 (3191.) ● | +02:11 (4899.) ● |
Run | 4 km | 04:13:32 | 00:08:59 | 06:25 min/km | +01:10 (132.) ● | +02:27 (3191.) ● | +02:04 (4928.) ● |
Run | 5.3 km | 04:20:59 | 00:07:27 | 05:43 min/km | +00:39 (125.) ● | +01:51 (3144.) ● | +01:30 (4774.) ● |
Run | 6.7 km | 04:29:04 | 00:08:05 | 05:46 min/km | +00:41 (120.) ● | +01:58 (3141.) ● | +01:35 (4747.) ● |
Run | 7.8 km | 04:36:27 | 00:07:23 | 06:42 min/km | +00:51 (126.) ● | +02:00 (3152.) ● | +01:39 (4825.) ● |
Run | 9.2 km | 04:45:56 | 00:09:29 | 06:46 min/km | +01:26 (133.) ● | +02:50 (3216.) ● | +02:26 (5017.) ● |
Run | 10.4 km | 04:53:08 | 00:07:12 | 05:59 min/km | +00:49 (125.) ● | +02:01 (3168.) ● | +01:41 (4875.) ● |
Run | 10.8 km | 04:56:11 | 00:03:03 | 07:37 min/km | +00:15 (126.) ● | +00:49 (3160.) ● | +00:40 (4812.) ● |
Run | 11.8 km | 05:02:53 | 00:06:42 | 06:42 min/km | +00:47 (125.) ● | +01:55 (3155.) ● | +01:35 (4831.) ● |
Run | 13 km | 05:12:23 | 00:09:30 | 07:55 min/km | +01:12 (124.) ● | +02:51 (3162.) ● | +02:23 (4830.) ● |
Run | 14.4 km | 05:22:00 | 00:09:37 | 06:52 min/km | +01:17 (128.) ● | +02:47 (3178.) ● | +02:22 (4922.) ● |
Run | 15.7 km | 05:29:45 | 00:07:45 | 05:57 min/km | +00:34 (111.) ● | +01:53 (3082.) ● | +01:30 (4643.) ● |
Run | 17.1 km | 05:38:11 | 00:08:26 | 06:01 min/km | +00:33 (115.) ● | +02:03 (3100.) ● | +01:38 (4675.) ● |
Run | 18.2 km | 05:45:52 | 00:07:41 | 06:59 min/km | +00:43 (118.) ● | +02:04 (3128.) ● | +01:42 (4769.) ● |
Run | 19.6 km | 05:56:22 | 00:10:30 | 07:29 min/km | +01:55 (137.) ● | +03:32 (3234.) ● | +03:09 (5094.) ● |
Run | 20.8 km | 06:03:53 | 00:07:31 | 06:15 min/km | +00:52 (123.) ● | +02:12 (3172.) ● | +01:54 (4957.) ● |
Run | 21.1 km | 06:06:02 | 00:02:09 | 07:09 min/km | +00:06 (111.) ● | +00:22 (3083.) ● | +00:19 (4688.) ● |
Run | 21.1 km | 06:06:02 | 02:19:44 | 06:37 min/km | +16:15 (128.) ● | +38:49 (3180.) ● | +32:33 (4887.) ● |
Total | 112.5 km | 06:06:02 | 06:06:02 | 18.44 km/h | +17:32 (113.) ● | +01:07:08 (3099.) ● | +50:45 (4589.) ● |