Prajakta Aswar -
Ironman 70.3 Lahti 2023

Quick facts

5062/1817/237All/Gender/AG

F45-49Age group

2311Bib number

INDNationality


49:43	3:24:59	2:19:38	6:50:07

Compare Prajakta Aswar with other athletes!

2311 Aswar

2162 Oldager ×

2172 Affi Peixoto ×

2154 Muinde ×

2182 Schwartz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:43	00:49:43	02:37 min/100m	+09:06 (238.) ●	+10:34 (1872.) ●	+13:09 (5116.) ●
Transition		00:56:48	00:07:05	-	+01:20 (217.) ●	+01:32 (1674.) ●	+01:59 (4751.) ●
Bike	14.3 km	01:26:43	00:29:55	28.68 km/h	+02:49 (228.) ●	+03:12 (1779.) ●	+05:04 (5032.) ●
Bike	28.2 km	01:53:41	00:26:58	30.93 km/h	+02:30 (227.) ●	+02:52 (1770.) ●	+04:40 (5017.) ●
Bike	39.8 km	02:20:28	00:26:47	25.99 km/h	+03:29 (241.) ●	+03:39 (1825.) ●	+05:29 (5079.) ●
Bike	49.8 km	02:43:06	00:22:38	26.51 km/h	+03:10 (238.) ●	+03:13 (1809.) ●	+04:51 (5054.) ●
Bike	60.7 km	03:10:02	00:26:56	24.28 km/h	+04:03 (242.) ●	+04:24 (1859.) ●	+06:21 (5131.) ●
Bike	71 km	03:35:34	00:25:32	24.2 km/h	+04:17 (245.) ●	+04:30 (1879.) ●	+06:27 (5141.) ●
Bike	82.5 km	04:02:12	00:26:38	25.91 km/h	+04:51 (248.) ●	+05:11 (1913.) ●	+06:55 (5173.) ●
Bike	89.5 km	04:21:47	00:19:35	21.45 km/h	+03:18 (239.) ●	+03:37 (1857.) ●	+04:49 (5101.) ●
Bike	89.5 km	04:21:47	03:24:59	26.2 km/h	+28:27 (241.) ●	+30:38 (1857.) ●	+44:36 (5110.) ●
Transition		04:30:29	00:08:42	-	+02:30 (237.) ●	+02:49 (1815.) ●	+02:39 (4803.) ●
Run	0.4 km	04:33:09	00:02:40	06:40 min/km	+00:09 (192.) ●	+00:14 (1536.) ●	+00:26 (4612.) ●
Run	1.4 km	04:39:02	00:05:53	05:53 min/km	+00:27 (197.) ●	+00:35 (1581.) ●	+01:01 (4658.) ●
Run	2.6 km	04:47:35	00:08:33	07:07 min/km	+00:59 (207.) ●	+01:10 (1642.) ●	+01:50 (4793.) ●
Run	4 km	04:56:21	00:08:46	06:15 min/km	+01:04 (216.) ●	+01:12 (1686.) ●	+01:51 (4856.) ●
Run	5.3 km	05:04:04	00:07:43	05:56 min/km	+01:03 (220.) ●	+01:11 (1700.) ●	+01:46 (4871.) ●
Run	6.7 km	05:12:27	00:08:23	05:59 min/km	+01:05 (213.) ●	+01:14 (1680.) ●	+01:53 (4861.) ●
Run	7.8 km	05:20:06	00:07:39	06:57 min/km	+01:13 (223.) ●	+01:20 (1730.) ●	+01:55 (4925.) ●
Run	9.2 km	05:29:07	00:09:01	06:26 min/km	+01:08 (215.) ●	+01:17 (1700.) ●	+01:58 (4877.) ●
Run	10.4 km	05:36:28	00:07:21	06:07 min/km	+01:08 (227.) ●	+01:16 (1742.) ●	+01:50 (4928.) ●
Run	10.8 km	05:39:28	00:03:00	07:29 min/km	+00:16 (197.) ●	+00:22 (1614.) ●	+00:37 (4757.) ●
Run	11.8 km	05:46:01	00:06:33	06:33 min/km	+00:45 (202.) ●	+00:53 (1624.) ●	+01:26 (4748.) ●
Run	13 km	05:55:32	00:09:31	07:55 min/km	+01:24 (214.) ●	+01:36 (1672.) ●	+02:24 (4838.) ●
Run	14.4 km	06:04:49	00:09:17	06:37 min/km	+01:11 (210.) ●	+01:19 (1667.) ●	+02:02 (4811.) ●
Run	15.7 km	06:13:01	00:08:12	06:18 min/km	+01:10 (215.) ●	+01:18 (1690.) ●	+01:57 (4853.) ●
Run	17.1 km	06:21:53	00:08:52	06:19 min/km	+01:14 (218.) ●	+01:23 (1694.) ●	+02:04 (4847.) ●
Run	18.2 km	06:30:14	00:08:21	07:35 min/km	+01:38 (234.) ●	+01:45 (1792.) ●	+02:22 (4998.) ●
Run	19.6 km	06:39:55	00:09:41	06:54 min/km	+01:32 (231.) ●	+01:41 (1785.) ●	+02:20 (4960.) ●
Run	20.8 km	06:47:41	00:07:46	06:28 min/km	+01:35 (238.) ●	+01:40 (1819.) ●	+02:09 (5029.) ●
Run	21.1 km	06:50:07	00:02:26	08:06 min/km	+00:29 (236.) ●	+00:31 (1835.) ●	+00:36 (5067.) ●
Run	21.1 km	06:50:07	02:19:38	06:37 min/km	+19:30 (215.) ●	+21:57 (1705.) ●	+32:27 (4883.) ●
Total	112.5 km	06:50:07	06:50:07	16.46 km/h	+01:00:53 (237.) ●	+01:07:30 (1817.) ●	+01:34:50 (5062.) ●

Ovr	Gen	Div	Name	#	AG
5011	1777	232	Renata Vilhena Silva	2176	F45-49	BRA	00:40:48	03:22:35	02:22:06	06:43:30
5018	1781	233	Erin Trail	2247	F45-49	USA	00:40:23	03:23:56	02:22:11	06:44:28
5031	1789	234	Vanessa Ng	2270	F45-49	AUS	00:42:33	03:20:36	02:24:47	06:45:46
5039	1796	235	Janne Oldager	2162	F45-49	DNK	00:53:40	03:18:12	02:20:41	06:46:25
5055	1810	236	Andrea Affi Peixoto	2172	F45-49	BRA	00:48:19	03:22:44	02:22:34	06:48:03
5062	1817	237	Prajakta Aswar	2311	F45-49	IND	00:49:43	03:24:59	02:19:38	06:50:07
5077	1826	238	Yvonne Muinde	2154	F45-49	KEN	00:50:14	03:28:09	02:21:11	06:52:09
5079	1827	239	Sandra Schwartz	2182	F45-49	UMI	00:40:57	03:23:27	02:28:54	06:52:20
5106	1847	240	Sonia Lopez	2346	F45-49	FRA	00:43:56	03:27:31	02:31:12	06:58:43
5126	1861	241	Nylah Rizza Bautista	2329	F45-49	PHL	00:44:49	03:24:12	02:34:48	07:01:26