Robert Franco -
Ironman 70.3 Lahti 2023

Quick facts

5292/3309/154All/Gender/AG

M60-64Age group

2316Bib number

ZAFNationality


59:31	3:32:05	3:17:21	8:04:25

Compare Robert Franco with other athletes!

2316 Franco

2128 Webb ×

2190 Masera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:31	00:59:31	03:07 min/100m	+19:48 (153.) ●	+24:29 (3306.) ●	+22:57 (5280.) ●
Transition		01:06:04	00:06:33	-	+00:17 (105.) ●	+01:43 (2962.) ●	+01:27 (4500.) ●
Bike	14.3 km	01:35:08	00:29:04	29.52 km/h	+03:13 (146.) ●	+05:21 (3228.) ●	+04:13 (4888.) ●
Bike	28.2 km	02:00:19	00:25:11	33.12 km/h	+02:05 (141.) ●	+03:58 (3156.) ●	+02:53 (4594.) ●
Bike	39.8 km	02:28:01	00:27:42	25.13 km/h	+05:15 (153.) ●	+07:30 (3278.) ●	+06:24 (5157.) ●
Bike	49.8 km	02:49:30	00:21:29	27.93 km/h	+02:47 (142.) ●	+04:41 (3203.) ●	+03:42 (4868.) ●
Bike	60.7 km	03:13:29	00:23:59	27.27 km/h	+02:19 (128.) ●	+04:35 (3156.) ●	+03:24 (4682.) ●
Bike	71 km	03:56:40	00:43:11	14.31 km/h	+22:49 (153.) ●	+25:17 (3307.) ●	+24:06 (5299.) ●
Bike	82.5 km	04:18:58	00:22:18	30.94 km/h	-00:19 (120.) ●	+03:37 (3084.) ●	+02:35 (4486.) ●
Bike	89.5 km	04:38:09	00:19:11	21.89 km/h	+03:10 (143.) ●	+05:08 (3227.) ●	+04:25 (5050.) ●
Bike	89.5 km	04:38:09	03:32:05	25.32 km/h	+41:19 (148.) ●	+01:00:07 (3272.) ●	+51:42 (5172.) ●
Transition		04:47:04	00:08:55	-	+00:39 (109.) ●	+02:46 (3025.) ●	+02:52 (4864.) ●
Run	0.4 km	04:50:53	00:03:49	09:32 min/km	+01:13 (151.) ●	+01:42 (3295.) ●	+01:35 (5261.) ●
Run	1.4 km	04:59:21	00:08:28	08:28 min/km	+02:53 (151.) ●	+03:52 (3301.) ●	+03:36 (5267.) ●
Run	2.6 km	05:11:40	00:12:19	10:15 min/km	+04:40 (154.) ●	+06:01 (3307.) ●	+05:36 (5287.) ●
Run	4 km	05:24:55	00:13:15	09:27 min/km	+05:26 (153.) ●	+06:43 (3310.) ●	+06:20 (5299.) ●
Run	5.3 km	05:36:22	00:11:27	08:48 min/km	+04:39 (152.) ●	+05:51 (3307.) ●	+05:30 (5292.) ●
Run	6.7 km	05:48:48	00:12:26	08:52 min/km	+05:02 (153.) ●	+06:19 (3310.) ●	+05:56 (5295.) ●
Run	7.8 km	05:59:34	00:10:46	09:47 min/km	+04:14 (153.) ●	+05:23 (3308.) ●	+05:02 (5293.) ●
Run	9.2 km	06:12:39	00:13:05	09:20 min/km	+05:02 (153.) ●	+06:26 (3309.) ●	+06:02 (5292.) ●
Run	10.4 km	06:22:36	00:09:57	08:17 min/km	+03:34 (151.) ●	+04:46 (3306.) ●	+04:26 (5284.) ●
Run	10.8 km	06:29:02	00:06:26	16:04 min/km	+03:38 (153.) ●	+04:12 (3310.) ●	+04:03 (5302.) ●
Run	11.8 km	06:38:35	00:09:33	09:33 min/km	+03:38 (153.) ●	+04:46 (3309.) ●	+04:26 (5294.) ●
Run	13 km	06:51:56	00:13:21	11:07 min/km	+05:03 (152.) ●	+06:42 (3309.) ●	+06:14 (5294.) ●
Run	14.4 km	07:05:07	00:13:11	09:24 min/km	+04:51 (152.) ●	+06:21 (3307.) ●	+05:56 (5288.) ●
Run	15.7 km	07:16:12	00:11:05	08:31 min/km	+03:54 (152.) ●	+05:13 (3306.) ●	+04:50 (5277.) ●
Run	17.1 km	07:28:19	00:12:07	08:39 min/km	+04:14 (151.) ●	+05:44 (3305.) ●	+05:19 (5280.) ●
Run	18.2 km	07:38:52	00:10:33	09:35 min/km	+03:35 (149.) ●	+04:56 (3303.) ●	+04:34 (5271.) ●
Run	19.6 km	07:51:55	00:13:03	09:19 min/km	+04:28 (148.) ●	+06:05 (3305.) ●	+05:42 (5276.) ●
Run	20.8 km	08:01:37	00:09:42	08:05 min/km	+03:03 (148.) ●	+04:23 (3298.) ●	+04:05 (5266.) ●
Run	21.1 km	08:04:25	00:02:48	09:19 min/km	+00:45 (147.) ●	+01:01 (3284.) ●	+00:58 (5224.) ●
Run	21.1 km	08:04:25	03:17:21	09:21 min/km	+01:13:52 (153.) ●	+01:36:26 (3312.) ●	+01:30:10 (5297.) ●
Total	112.5 km	08:04:25	08:04:25	13.93 km/h	+02:15:55 (154.) ●	+03:05:31 (3309.) ●	+02:49:08 (5292.) ●

Ovr	Gen	Div	Name	#	AG
5242	3295	149	Tad Wilson	2302	M60-64	USA	00:46:55	03:52:11	02:44:19	07:38:58
5255	3297	150	Hossam Eldeeb	2185	M60-64	EGY	00:49:19	03:21:44	03:11:12	07:44:31
5265	3300	151	Bret Hooppaw	2155	M60-64	USA	00:50:33	03:28:41	03:08:33	07:51:33
5269	3302	152	Mike Webb	2128	M60-64	ZAF	01:01:00	03:46:46	02:41:44	07:55:00
5286	3306	153	Christian Masera	2190	M60-64	FRA	00:49:52	03:57:29	02:54:50	08:02:25
5292	3309	154	Robert Franco	2316	M60-64	ZAF	00:59:31	03:32:05	03:17:21	08:04:25