Teriann Williams -
Ironman 70.3 Lahti 2023
Quick facts
3592/866/90All/Gender/AG
F45-49Age group
2327Bib number
USANationality
39:17 | 2:50:20 | 1:49:04 | 5:27:53 |
Compare Teriann Williams with other athletes!
2327 Williams
2356 Mc Phillips ×
2212 Williams ×
2287 Oslak ×
2159 Briziarelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -01:20 (116.) ● | +00:08 (1080.) ● | +02:43 (3774.) ● |
Transition | 00:43:42 | 00:04:25 | - | -01:20 (45.) ● | -01:08 (555.) ● | -00:41 (2081.) ● | |
Bike | 14.3 km | 01:09:57 | 00:26:15 | 32.69 km/h | -00:51 (119.) ● | -00:28 (1000.) ● | +01:24 (3945.) ● |
Bike | 28.2 km | 01:33:32 | 00:23:35 | 35.36 km/h | -00:53 (104.) ● | -00:31 (944.) ● | +01:17 (3878.) ● |
Bike | 39.8 km | 01:56:12 | 00:22:40 | 30.71 km/h | -00:38 (120.) ● | -00:28 (984.) ● | +01:22 (3895.) ● |
Bike | 49.8 km | 02:15:03 | 00:18:51 | 31.83 km/h | -00:37 (116.) ● | -00:34 (939.) ● | +01:04 (3852.) ● |
Bike | 60.7 km | 02:36:53 | 00:21:50 | 29.95 km/h | -01:03 (96.) ● | -00:42 (906.) ● | +01:15 (3820.) ● |
Bike | 71 km | 02:57:08 | 00:20:15 | 30.52 km/h | -01:00 (91.) ● | -00:47 (853.) ● | +01:10 (3755.) ● |
Bike | 82.5 km | 03:18:23 | 00:21:15 | 32.47 km/h | -00:32 (114.) ● | -00:12 (1076.) ● | +01:32 (4043.) ● |
Bike | 89.5 km | 03:34:02 | 00:15:39 | 26.84 km/h | -00:38 (107.) ● | -00:19 (1051.) ● | +00:53 (3860.) ● |
Bike | 89.5 km | 03:34:02 | 02:50:20 | 31.53 km/h | -06:12 (109.) ● | -04:01 (955.) ● | +09:57 (3858.) ● |
Transition | 03:38:49 | 00:04:47 | - | -01:25 (47.) ● | -01:06 (607.) ● | -01:16 (1562.) ● | |
Run | 0.4 km | 03:41:07 | 00:02:18 | 05:45 min/km | -00:13 (80.) ● | -00:08 (914.) ● | +00:04 (3493.) ● |
Run | 1.4 km | 03:46:04 | 00:04:57 | 04:57 min/km | -00:29 (90.) ● | -00:21 (907.) ● | +00:05 (3450.) ● |
Run | 2.6 km | 03:52:51 | 00:06:47 | 05:39 min/km | -00:47 (86.) ● | -00:36 (823.) ● | +00:04 (3376.) ● |
Run | 4 km | 04:00:06 | 00:07:15 | 05:10 min/km | -00:27 (111.) ● | -00:19 (971.) ● | +00:20 (3691.) ● |
Run | 5.3 km | 04:06:14 | 00:06:08 | 04:43 min/km | -00:32 (95.) ● | -00:24 (905.) ● | +00:11 (3567.) ● |
Run | 6.7 km | 04:13:03 | 00:06:49 | 04:52 min/km | -00:29 (110.) ● | -00:20 (976.) ● | +00:19 (3718.) ● |
Run | 7.8 km | 04:19:01 | 00:05:58 | 05:25 min/km | -00:28 (103.) ● | -00:21 (934.) ● | +00:14 (3614.) ● |
Run | 9.2 km | 04:26:21 | 00:07:20 | 05:14 min/km | -00:33 (98.) ● | -00:24 (902.) ● | +00:17 (3591.) ● |
Run | 10.4 km | 04:31:59 | 00:05:38 | 04:41 min/km | -00:35 (80.) ● | -00:27 (836.) ● | +00:07 (3421.) ● |
Run | 10.8 km | 04:34:27 | 00:02:28 | 06:09 min/km | -00:16 (91.) ● | -00:10 (907.) ● | +00:05 (3588.) ● |
Run | 11.8 km | 04:39:43 | 00:05:16 | 05:16 min/km | -00:32 (93.) ● | -00:24 (887.) ● | +00:09 (3506.) ● |
Run | 13 km | 04:46:51 | 00:07:08 | 05:56 min/km | -00:59 (74.) ● | -00:47 (746.) ● | +00:01 (3256.) ● |
Run | 14.4 km | 04:54:18 | 00:07:27 | 05:19 min/km | -00:39 (89.) ● | -00:31 (884.) ● | +00:12 (3466.) ● |
Run | 15.7 km | 05:00:36 | 00:06:18 | 04:50 min/km | -00:44 (83.) ● | -00:36 (792.) ● | +00:03 (3284.) ● |
Run | 17.1 km | 05:07:31 | 00:06:55 | 04:56 min/km | -00:43 (88.) ● | -00:34 (855.) ● | +00:07 (3396.) ● |
Run | 18.2 km | 05:13:26 | 00:05:55 | 05:22 min/km | -00:48 (67.) ● | -00:41 (690.) ● | -00:04 (3072.) ● |
Run | 19.6 km | 05:20:36 | 00:07:10 | 05:07 min/km | -00:59 (55.) ● | -00:50 (602.) ● | -00:11 (2857.) ● |
Run | 20.8 km | 05:26:05 | 00:05:29 | 04:34 min/km | -00:42 (60.) ● | -00:37 (639.) ● | -00:08 (2864.) ● |
Run | 21.1 km | 05:27:53 | 00:01:48 | 05:59 min/km | -00:09 (97.) ● | -00:07 (900.) ● | -00:02 (3452.) ● |
Run | 21.1 km | 05:27:53 | 01:49:04 | 05:10 min/km | -11:04 (80.) ● | -08:37 (814.) ● | +01:53 (3388.) ● |
Total | 112.5 km | 05:27:53 | 05:27:53 | 20.59 km/h | -21:21 (90.) ● | -14:44 (866.) ● | +12:36 (3592.) ● |