Aigul Yernazarova -
Ironman 70.3 Lahti 2023
Quick facts
4645/1527/190All/Gender/AG
F45-49Age group
2330Bib number
KAZNationality
51:23 | 2:57:54 | 2:06:16 | 6:09:30 |
Compare Aigul Yernazarova with other athletes!
2330 Yernazarova
2394 Fantini ×
2426 Yeshika ×
2268 Spinks ×
2237 Cortes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +10:46 (243.) ● | +12:14 (1905.) ● | +14:49 (5171.) ● |
Transition | 00:58:05 | 00:06:42 | - | +00:57 (198.) ● | +01:09 (1582.) ● | +01:36 (4578.) ● | |
Bike | 14.3 km | 01:24:59 | 00:26:54 | 31.9 km/h | -00:12 (150.) ● | +00:11 (1173.) ● | +02:03 (4234.) ● |
Bike | 28.2 km | 01:49:30 | 00:24:31 | 34.02 km/h | +00:03 (153.) ● | +00:25 (1248.) ● | +02:13 (4351.) ● |
Bike | 39.8 km | 02:13:05 | 00:23:35 | 29.51 km/h | +00:17 (160.) ● | +00:27 (1258.) ● | +02:17 (4321.) ● |
Bike | 49.8 km | 02:32:42 | 00:19:37 | 30.59 km/h | +00:09 (159.) ● | +00:12 (1207.) ● | +01:50 (4253.) ● |
Bike | 60.7 km | 02:56:11 | 00:23:29 | 27.85 km/h | +00:36 (176.) ● | +00:57 (1399.) ● | +02:54 (4519.) ● |
Bike | 71 km | 03:17:38 | 00:21:27 | 28.81 km/h | +00:12 (161.) ● | +00:25 (1279.) ● | +02:22 (4349.) ● |
Bike | 82.5 km | 03:38:55 | 00:21:17 | 32.42 km/h | -00:30 (119.) ● | -00:10 (1094.) ● | +01:34 (4068.) ● |
Bike | 89.5 km | 03:55:59 | 00:17:04 | 24.61 km/h | +00:47 (186.) ● | +01:06 (1499.) ● | +02:18 (4578.) ● |
Bike | 89.5 km | 03:55:59 | 02:57:54 | 30.19 km/h | +01:22 (154.) ● | +03:33 (1257.) ● | +17:31 (4308.) ● |
Transition | 04:03:14 | 00:07:15 | - | +01:03 (195.) ● | +01:22 (1586.) ● | +01:12 (4194.) ● | |
Run | 0.4 km | 04:06:09 | 00:02:55 | 07:17 min/km | +00:24 (224.) ● | +00:29 (1769.) ● | +00:41 (4961.) ● |
Run | 1.4 km | 04:11:59 | 00:05:50 | 05:50 min/km | +00:24 (195.) ● | +00:32 (1558.) ● | +00:58 (4623.) ● |
Run | 2.6 km | 04:20:28 | 00:08:29 | 07:04 min/km | +00:55 (206.) ● | +01:06 (1623.) ● | +01:46 (4763.) ● |
Run | 4 km | 04:29:08 | 00:08:40 | 06:11 min/km | +00:58 (210.) ● | +01:06 (1659.) ● | +01:45 (4821.) ● |
Run | 5.3 km | 04:36:34 | 00:07:26 | 05:43 min/km | +00:46 (207.) ● | +00:54 (1628.) ● | +01:29 (4769.) ● |
Run | 6.7 km | 04:44:26 | 00:07:52 | 05:37 min/km | +00:34 (198.) ● | +00:43 (1543.) ● | +01:22 (4644.) ● |
Run | 7.8 km | 04:51:26 | 00:07:00 | 06:21 min/km | +00:34 (196.) ● | +00:41 (1549.) ● | +01:16 (4633.) ● |
Run | 9.2 km | 04:59:55 | 00:08:29 | 06:03 min/km | +00:36 (194.) ● | +00:45 (1543.) ● | +01:26 (4653.) ● |
Run | 10.4 km | 05:06:22 | 00:06:27 | 05:22 min/km | +00:14 (178.) ● | +00:22 (1409.) ● | +00:56 (4432.) ● |
Run | 10.8 km | 05:09:18 | 00:02:56 | 07:19 min/km | +00:12 (189.) ● | +00:18 (1558.) ● | +00:33 (4674.) ● |
Run | 11.8 km | 05:15:15 | 00:05:57 | 05:57 min/km | +00:09 (170.) ● | +00:17 (1389.) ● | +00:50 (4372.) ● |
Run | 13 km | 05:23:29 | 00:08:14 | 06:51 min/km | +00:07 (167.) ● | +00:19 (1348.) ● | +01:07 (4301.) ● |
Run | 14.4 km | 05:31:54 | 00:08:25 | 06:00 min/km | +00:19 (180.) ● | +00:27 (1402.) ● | +01:10 (4387.) ● |
Run | 15.7 km | 05:38:53 | 00:06:59 | 05:22 min/km | -00:03 (148.) ● | +00:05 (1246.) ● | +00:44 (4115.) ● |
Run | 17.1 km | 05:46:28 | 00:07:35 | 05:24 min/km | -00:03 (151.) ● | +00:06 (1256.) ● | +00:47 (4117.) ● |
Run | 18.2 km | 05:53:06 | 00:06:38 | 06:01 min/km | -00:05 (142.) ● | +00:02 (1222.) ● | +00:39 (4064.) ● |
Run | 19.6 km | 06:01:20 | 00:08:14 | 05:52 min/km | +00:05 (165.) ● | +00:14 (1325.) ● | +00:53 (4190.) ● |
Run | 20.8 km | 06:07:32 | 00:06:12 | 05:10 min/km | +00:01 (153.) ● | +00:06 (1252.) ● | +00:35 (4060.) ● |
Run | 21.1 km | 06:09:30 | 00:01:58 | 06:33 min/km | +00:01 (159.) ● | +00:03 (1298.) ● | +00:08 (4187.) ● |
Run | 21.1 km | 06:09:30 | 02:06:16 | 05:59 min/km | +06:08 (182.) ● | +08:35 (1452.) ● | +19:05 (4493.) ● |
Total | 112.5 km | 06:09:30 | 06:09:30 | 18.27 km/h | +20:16 (190.) ● | +26:53 (1527.) ● | +54:13 (4645.) ● |