![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Laura Maurizi -
Ironman 70.3 Lahti 2023
Quick facts
4719/1578/202All/Gender/AG
F45-49Age group
2332Bib number
ARGNationality
42:41 | 3:09:23 | 2:09:55 | 6:15:37 |
Compare Laura Maurizi with other athletes!
2332 Maurizi
2177 Christenson ×
2251 Teo ×
2173 Brown ×
2399 Paula Fischer Vieira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +02:04 (186.) ● | +03:32 (1518.) ● | +06:07 (4536.) ● |
Transition | 00:48:51 | 00:06:10 | - | +00:25 (174.) ● | +00:37 (1412.) ● | +01:04 (4245.) ● | |
Bike | 14.3 km | 01:17:24 | 00:28:33 | 30.05 km/h | +01:27 (207.) ● | +01:50 (1564.) ● | +03:42 (4772.) ● |
Bike | 28.2 km | 01:43:06 | 00:25:42 | 32.45 km/h | +01:14 (201.) ● | +01:36 (1550.) ● | +03:24 (4745.) ● |
Bike | 39.8 km | 02:08:47 | 00:25:41 | 27.1 km/h | +02:23 (222.) ● | +02:33 (1703.) ● | +04:23 (4924.) ● |
Bike | 49.8 km | 02:29:38 | 00:20:51 | 28.78 km/h | +01:23 (207.) ● | +01:26 (1558.) ● | +03:04 (4727.) ● |
Bike | 60.7 km | 02:54:16 | 00:24:38 | 26.55 km/h | +01:45 (209.) ● | +02:06 (1643.) ● | +04:03 (4845.) ● |
Bike | 71 km | 03:17:14 | 00:22:58 | 26.91 km/h | +01:43 (213.) ● | +01:56 (1615.) ● | +03:53 (4802.) ● |
Bike | 82.5 km | 03:40:33 | 00:23:19 | 29.59 km/h | +01:32 (210.) ● | +01:52 (1622.) ● | +03:36 (4773.) ● |
Bike | 89.5 km | 03:58:14 | 00:17:41 | 23.75 km/h | +01:24 (209.) ● | +01:43 (1620.) ● | +02:55 (4762.) ● |
Bike | 89.5 km | 03:58:14 | 03:09:23 | 28.36 km/h | +12:51 (210.) ● | +15:02 (1618.) ● | +29:00 (4791.) ● |
Transition | 04:05:42 | 00:07:28 | - | +01:16 (206.) ● | +01:35 (1638.) ● | +01:25 (4314.) ● | |
Run | 0.4 km | 04:08:13 | 00:02:31 | 06:17 min/km | ±00:00 (161.) ● | +00:05 (1334.) ● | +00:17 (4279.) ● |
Run | 1.4 km | 04:13:47 | 00:05:34 | 05:34 min/km | +00:08 (178.) ● | +00:16 (1411.) ● | +00:42 (4364.) ● |
Run | 2.6 km | 04:21:40 | 00:07:53 | 06:34 min/km | +00:19 (180.) ● | +00:30 (1442.) ● | +01:10 (4468.) ● |
Run | 4 km | 04:29:36 | 00:07:56 | 05:40 min/km | +00:14 (170.) ● | +00:22 (1392.) ● | +01:01 (4387.) ● |
Run | 5.3 km | 04:36:23 | 00:06:47 | 05:13 min/km | +00:07 (163.) ● | +00:15 (1343.) ● | +00:50 (4314.) ● |
Run | 6.7 km | 04:44:00 | 00:07:37 | 05:26 min/km | +00:19 (177.) ● | +00:28 (1425.) ● | +01:07 (4458.) ● |
Run | 7.8 km | 04:52:14 | 00:08:14 | 07:29 min/km | +01:48 (243.) ● | +01:55 (1839.) ● | +02:30 (5077.) ● |
Run | 9.2 km | 05:00:55 | 00:08:41 | 06:12 min/km | +00:48 (202.) ● | +00:57 (1610.) ● | +01:38 (4747.) ● |
Run | 10.4 km | 05:07:38 | 00:06:43 | 05:35 min/km | +00:30 (191.) ● | +00:38 (1535.) ● | +01:12 (4621.) ● |
Run | 10.8 km | 05:12:41 | 00:05:03 | 12:37 min/km | +02:19 (254.) ● | +02:25 (1986.) ● | +02:40 (5291.) ● |
Run | 11.8 km | 05:18:40 | 00:05:59 | 05:59 min/km | +00:11 (173.) ● | +00:19 (1415.) ● | +00:52 (4405.) ● |
Run | 13 km | 05:27:23 | 00:08:43 | 07:15 min/km | +00:36 (188.) ● | +00:48 (1494.) ● | +01:36 (4542.) ● |
Run | 14.4 km | 05:35:57 | 00:08:34 | 06:07 min/km | +00:28 (185.) ● | +00:36 (1468.) ● | +01:19 (4494.) ● |
Run | 15.7 km | 05:43:38 | 00:07:41 | 05:54 min/km | +00:39 (191.) ● | +00:47 (1540.) ● | +01:26 (4612.) ● |
Run | 17.1 km | 05:51:39 | 00:08:01 | 05:43 min/km | +00:23 (177.) ● | +00:32 (1432.) ● | +01:13 (4448.) ● |
Run | 18.2 km | 05:59:10 | 00:07:31 | 06:50 min/km | +00:48 (201.) ● | +00:55 (1599.) ● | +01:32 (4692.) ● |
Run | 19.6 km | 06:07:19 | 00:08:09 | 05:49 min/km | ±00:00 (156.) ● | +00:09 (1277.) ● | +00:48 (4112.) ● |
Run | 20.8 km | 06:13:34 | 00:06:15 | 05:12 min/km | +00:04 (160.) ● | +00:09 (1281.) ● | +00:38 (4099.) ● |
Run | 21.1 km | 06:15:37 | 00:02:03 | 06:49 min/km | +00:06 (182.) ● | +00:08 (1450.) ● | +00:13 (4445.) ● |
Run | 21.1 km | 06:15:37 | 02:09:55 | 06:09 min/km | +09:47 (195.) ● | +12:14 (1534.) ● | +22:44 (4623.) ● |
Total | 112.5 km | 06:15:37 | 06:15:37 | 17.97 km/h | +26:23 (202.) ● | +33:00 (1578.) ● | +01:00:20 (4719.) ● |
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