Egil Solstad -
Ironman 70.3 Lahti 2023
Quick facts
2397/2090/90All/Gender/AG
M55-59Age group
2337Bib number
NORNationality
36:20 | 2:24:22 | 1:51:24 | 5:01:25 |
Compare Egil Solstad with other athletes!
2337 Solstad
2466 Skrunes ×
2554 Matheis ×
2563 Nielsen ×
2611 Masset ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -00:35 (139.) ● | +01:18 (2188.) ● | -00:14 (2877.) ● |
Transition | 00:40:36 | 00:04:16 | - | -01:12 (40.) ● | -00:34 (1324.) ● | -00:50 (1796.) ● | |
Bike | 14.3 km | 01:03:49 | 00:23:13 | 36.96 km/h | -01:39 (56.) ● | -00:30 (1507.) ● | -01:38 (1627.) ● |
Bike | 28.2 km | 01:24:01 | 00:20:12 | 41.29 km/h | -01:50 (22.) ● | -01:01 (1134.) ● | -02:06 (1184.) ● |
Bike | 39.8 km | 01:43:31 | 00:19:30 | 35.69 km/h | -01:31 (41.) ● | -00:42 (1480.) ● | -01:48 (1564.) ● |
Bike | 49.8 km | 01:59:25 | 00:15:54 | 37.74 km/h | -01:38 (29.) ● | -00:54 (1239.) ● | -01:53 (1284.) ● |
Bike | 60.7 km | 02:17:39 | 00:18:14 | 35.87 km/h | -02:04 (22.) ● | -01:10 (1154.) ● | -02:21 (1197.) ● |
Bike | 71 km | 02:34:18 | 00:16:39 | 37.12 km/h | -02:07 (21.) ● | -01:15 (1161.) ● | -02:26 (1183.) ● |
Bike | 82.5 km | 02:51:45 | 00:17:27 | 39.54 km/h | -01:57 (24.) ● | -01:14 (1241.) ● | -02:16 (1277.) ● |
Bike | 89.5 km | 03:04:58 | 00:13:13 | 31.78 km/h | -01:55 (34.) ● | -00:50 (1412.) ● | -01:33 (1506.) ● |
Bike | 89.5 km | 03:04:58 | 02:24:22 | 37.2 km/h | -14:41 (27.) ● | -07:36 (1252.) ● | -16:01 (1302.) ● |
Transition | 03:10:01 | 00:05:03 | - | -02:17 (31.) ● | -01:06 (1203.) ● | -01:00 (1964.) ● | |
Run | 0.4 km | 03:12:22 | 00:02:21 | 05:52 min/km | +00:01 (164.) ● | +00:14 (2698.) ● | +00:07 (3721.) ● |
Run | 1.4 km | 03:17:09 | 00:04:47 | 04:47 min/km | -00:11 (124.) ● | +00:11 (2327.) ● | -00:05 (3027.) ● |
Run | 2.6 km | 03:23:47 | 00:06:38 | 05:31 min/km | -00:09 (142.) ● | +00:20 (2443.) ● | -00:05 (3149.) ● |
Run | 4 km | 03:30:40 | 00:06:53 | 04:55 min/km | -00:08 (149.) ● | +00:21 (2444.) ● | -00:02 (3126.) ● |
Run | 5.3 km | 03:36:36 | 00:05:56 | 04:33 min/km | -00:06 (155.) ● | +00:20 (2478.) ● | -00:01 (3202.) ● |
Run | 6.7 km | 03:43:11 | 00:06:35 | 04:42 min/km | -00:03 (166.) ● | +00:28 (2571.) ● | +00:05 (3365.) ● |
Run | 7.8 km | 03:48:55 | 00:05:44 | 05:12 min/km | -00:06 (156.) ● | +00:21 (2498.) ● | ±00:00 (3240.) ● |
Run | 9.2 km | 03:56:04 | 00:07:09 | 05:06 min/km | -00:01 (166.) ● | +00:30 (2561.) ● | +00:06 (3334.) ● |
Run | 10.4 km | 04:01:45 | 00:05:41 | 04:44 min/km | -00:01 (176.) ● | +00:30 (2621.) ● | +00:10 (3501.) ● |
Run | 10.8 km | 04:04:10 | 00:02:25 | 06:02 min/km | -00:01 (159.) ● | +00:11 (2595.) ● | +00:02 (3394.) ● |
Run | 11.8 km | 04:09:27 | 00:05:17 | 05:17 min/km | +00:03 (174.) ● | +00:30 (2638.) ● | +00:10 (3548.) ● |
Run | 13 km | 04:16:51 | 00:07:24 | 06:10 min/km | +00:12 (180.) ● | +00:45 (2659.) ● | +00:17 (3590.) ● |
Run | 14.4 km | 04:24:30 | 00:07:39 | 05:27 min/km | +00:15 (186.) ● | +00:49 (2694.) ● | +00:24 (3700.) ● |
Run | 15.7 km | 04:30:58 | 00:06:28 | 04:58 min/km | +00:05 (174.) ● | +00:36 (2626.) ● | +00:13 (3557.) ● |
Run | 17.1 km | 04:38:02 | 00:07:04 | 05:02 min/km | +00:08 (174.) ● | +00:41 (2629.) ● | +00:16 (3586.) ● |
Run | 18.2 km | 04:44:29 | 00:06:27 | 05:51 min/km | +00:22 (197.) ● | +00:50 (2759.) ● | +00:28 (3882.) ● |
Run | 19.6 km | 04:52:35 | 00:08:06 | 05:47 min/km | +00:34 (205.) ● | +01:08 (2819.) ● | +00:45 (4069.) ● |
Run | 20.8 km | 04:59:17 | 00:06:42 | 05:35 min/km | +00:56 (236.) ● | +01:23 (3022.) ● | +01:05 (4553.) ● |
Run | 21.1 km | 05:01:25 | 00:02:08 | 07:06 min/km | -01:07 (243.) ● | +00:21 (3074.) ● | +00:18 (4648.) ● |
Run | 21.1 km | 05:01:25 | 01:51:24 | 05:16 min/km | +00:43 (183.) ● | +10:29 (2661.) ● | +04:13 (3584.) ● |
Total | 112.5 km | 05:01:25 | 05:01:25 | 22.39 km/h | -18:02 (90.) ● | +02:31 (2090.) ● | -13:52 (2397.) ● |