Ken White -
Ironman 70.3 Lahti 2023
Quick facts
4121/2937/229All/Gender/AG
M55-59Age group
2348Bib number
USANationality
41:07 | 2:35:45 | 2:08:36 | 5:44:22 |
Compare Ken White with other athletes!
2348 White
2538 Komyo ×
2440 Amiot ×
2322 Ebbecke ×
2334 Yamakawa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | +04:12 (227.) ● | +06:05 (2908.) ● | +04:33 (4211.) ● |
Transition | 00:50:06 | 00:08:59 | - | +03:31 (266.) ● | +04:09 (3245.) ● | +03:53 (5141.) ● | |
Bike | 14.3 km | 01:14:23 | 00:24:17 | 35.33 km/h | -00:35 (127.) ● | +00:34 (2252.) ● | -00:34 (2563.) ● |
Bike | 28.2 km | 01:36:01 | 00:21:38 | 38.55 km/h | -00:24 (124.) ● | +00:25 (2168.) ● | -00:40 (2427.) ● |
Bike | 39.8 km | 01:57:15 | 00:21:14 | 32.78 km/h | +00:13 (172.) ● | +01:02 (2507.) ● | -00:04 (2960.) ● |
Bike | 49.8 km | 02:14:52 | 00:17:37 | 34.06 km/h | +00:05 (160.) ● | +00:49 (2502.) ● | -00:10 (2919.) ● |
Bike | 60.7 km | 02:34:59 | 00:20:07 | 32.51 km/h | -00:11 (138.) ● | +00:43 (2364.) ● | -00:28 (2671.) ● |
Bike | 71 km | 02:53:04 | 00:18:05 | 34.18 km/h | -00:41 (111.) ● | +00:11 (2103.) ● | -01:00 (2258.) ● |
Bike | 82.5 km | 03:12:02 | 00:18:58 | 36.38 km/h | -00:26 (132.) ● | +00:17 (2274.) ● | -00:45 (2501.) ● |
Bike | 89.5 km | 03:25:51 | 00:13:49 | 30.4 km/h | -01:19 (88.) ● | -00:14 (1923.) ● | -00:57 (2162.) ● |
Bike | 89.5 km | 03:25:51 | 02:35:45 | 34.48 km/h | -03:18 (127.) ● | +03:47 (2266.) ● | -04:38 (2525.) ● |
Transition | 03:35:46 | 00:09:55 | - | +02:35 (247.) ● | +03:46 (3149.) ● | +03:52 (5056.) ● | |
Run | 0.4 km | 03:38:18 | 00:02:32 | 06:20 min/km | +00:12 (213.) ● | +00:25 (2957.) ● | +00:18 (4326.) ● |
Run | 1.4 km | 03:43:44 | 00:05:26 | 05:26 min/km | +00:28 (216.) ● | +00:50 (2899.) ● | +00:34 (4217.) ● |
Run | 2.6 km | 03:51:25 | 00:07:41 | 06:24 min/km | +00:54 (233.) ● | +01:23 (2974.) ● | +00:58 (4332.) ● |
Run | 4 km | 03:59:35 | 00:08:10 | 05:50 min/km | +01:09 (245.) ● | +01:38 (3069.) ● | +01:15 (4568.) ● |
Run | 5.3 km | 04:06:37 | 00:07:02 | 05:24 min/km | +01:00 (247.) ● | +01:26 (3060.) ● | +01:05 (4545.) ● |
Run | 6.7 km | 04:14:14 | 00:07:37 | 05:26 min/km | +00:59 (236.) ● | +01:30 (3034.) ● | +01:07 (4459.) ● |
Run | 7.8 km | 04:21:02 | 00:06:48 | 06:10 min/km | +00:58 (231.) ● | +01:25 (3037.) ● | +01:04 (4504.) ● |
Run | 9.2 km | 04:29:30 | 00:08:28 | 06:02 min/km | +01:18 (242.) ● | +01:49 (3106.) ● | +01:25 (4644.) ● |
Run | 10.4 km | 04:35:58 | 00:06:28 | 05:23 min/km | +00:46 (234.) ● | +01:17 (3028.) ● | +00:57 (4447.) ● |
Run | 10.8 km | 04:38:54 | 00:02:56 | 07:19 min/km | +00:30 (245.) ● | +00:42 (3118.) ● | +00:33 (4676.) ● |
Run | 11.8 km | 04:45:03 | 00:06:09 | 06:09 min/km | +00:55 (235.) ● | +01:22 (3047.) ● | +01:02 (4525.) ● |
Run | 13 km | 04:53:50 | 00:08:47 | 07:19 min/km | +01:35 (242.) ● | +02:08 (3057.) ● | +01:40 (4574.) ● |
Run | 14.4 km | 05:02:49 | 00:08:59 | 06:24 min/km | +01:35 (246.) ● | +02:09 (3109.) ● | +01:44 (4704.) ● |
Run | 15.7 km | 05:10:52 | 00:08:03 | 06:11 min/km | +01:40 (248.) ● | +02:11 (3138.) ● | +01:48 (4793.) ● |
Run | 17.1 km | 05:19:12 | 00:08:20 | 05:57 min/km | +01:24 (243.) ● | +01:57 (3087.) ● | +01:32 (4622.) ● |
Run | 18.2 km | 05:26:33 | 00:07:21 | 06:40 min/km | +01:16 (243.) ● | +01:44 (3059.) ● | +01:22 (4612.) ● |
Run | 19.6 km | 05:35:29 | 00:08:56 | 06:22 min/km | +01:24 (239.) ● | +01:58 (3061.) ● | +01:35 (4641.) ● |
Run | 20.8 km | 05:42:31 | 00:07:02 | 05:51 min/km | +01:16 (251.) ● | +01:43 (3104.) ● | +01:25 (4770.) ● |
Run | 21.1 km | 05:44:22 | 00:01:51 | 06:09 min/km | -01:24 (184.) ● | +00:04 (2677.) ● | +00:01 (3706.) ● |
Run | 21.1 km | 05:44:22 | 02:08:36 | 06:05 min/km | +17:55 (243.) ● | +27:41 (3075.) ● | +21:25 (4581.) ● |
Total | 112.5 km | 05:44:22 | 05:44:22 | 19.6 km/h | +24:55 (229.) ● | +45:28 (2937.) ● | +29:05 (4121.) ● |