Rhys Richards -
Ironman 70.3 Lahti 2023

Quick facts

4061/2913/488All/Gender/AG

M40-44Age group

235Bib number

GBRNationality


40:32	2:49:49	1:56:25	5:41:44

Compare Rhys Richards with other athletes!

235 Richards

640 Hsieh ×

112 Singh ×

646 Kayalica ×

165 Gunawan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+05:45 (464.) ●	+05:30 (2848.) ●	+03:58 (4084.) ●
Transition		00:48:09	00:07:37	-	+03:01 (504.) ●	+02:47 (3154.) ●	+02:31 (4915.) ●
Bike	14.3 km	01:14:27	00:26:18	32.62 km/h	+02:36 (481.) ●	+02:35 (2957.) ●	+01:27 (3973.) ●
Bike	28.2 km	01:38:23	00:23:56	34.85 km/h	+02:46 (490.) ●	+02:43 (2997.) ●	+01:38 (4067.) ●
Bike	39.8 km	02:00:39	00:22:16	31.26 km/h	+02:27 (482.) ●	+02:04 (2821.) ●	+00:58 (3626.) ●
Bike	49.8 km	02:19:21	00:18:42	32.09 km/h	+02:18 (483.) ●	+01:54 (2868.) ●	+00:55 (3751.) ●
Bike	60.7 km	02:41:01	00:21:40	30.18 km/h	+02:48 (491.) ●	+02:16 (2883.) ●	+01:05 (3725.) ●
Bike	71 km	03:01:06	00:20:05	30.77 km/h	+02:43 (485.) ●	+02:11 (2875.) ●	+01:00 (3663.) ●
Bike	82.5 km	03:22:06	00:21:00	32.86 km/h	+02:48 (486.) ●	+02:19 (2919.) ●	+01:17 (3886.) ●
Bike	89.5 km	03:37:58	00:15:52	26.47 km/h	+02:27 (489.) ●	+01:49 (2867.) ●	+01:06 (4004.) ●
Bike	89.5 km	03:37:58	02:49:49	31.62 km/h	+20:53 (488.) ●	+17:51 (2895.) ●	+09:26 (3827.) ●
Transition		03:45:19	00:07:21	-	+01:51 (483.) ●	+01:12 (2640.) ●	+01:18 (4242.) ●
Run	0.4 km	03:47:38	00:02:19	05:47 min/km	+00:17 (470.) ●	+00:12 (2614.) ●	+00:05 (3531.) ●
Run	1.4 km	03:52:45	00:05:07	05:07 min/km	+00:38 (452.) ●	+00:31 (2670.) ●	+00:15 (3709.) ●
Run	2.6 km	04:00:21	00:07:36	06:19 min/km	+01:31 (498.) ●	+01:18 (2945.) ●	+00:53 (4261.) ●
Run	4 km	04:07:51	00:07:30	05:21 min/km	+01:10 (482.) ●	+00:58 (2841.) ●	+00:35 (3981.) ●
Run	5.3 km	04:14:19	00:06:28	04:58 min/km	+01:00 (476.) ●	+00:52 (2842.) ●	+00:31 (3981.) ●
Run	6.7 km	04:21:25	00:07:06	05:04 min/km	+01:12 (483.) ●	+00:59 (2866.) ●	+00:36 (4016.) ●
Run	7.8 km	04:27:44	00:06:19	05:44 min/km	+01:08 (485.) ●	+00:56 (2866.) ●	+00:35 (4051.) ●
Run	9.2 km	04:35:31	00:07:47	05:33 min/km	+01:20 (486.) ●	+01:08 (2903.) ●	+00:44 (4102.) ●
Run	10.4 km	04:41:13	00:05:42	04:44 min/km	+00:42 (456.) ●	+00:31 (2629.) ●	+00:11 (3511.) ●
Run	10.8 km	04:43:43	00:02:30	06:14 min/km	+00:21 (469.) ●	+00:16 (2723.) ●	+00:07 (3666.) ●
Run	11.8 km	04:49:14	00:05:31	05:31 min/km	+00:55 (478.) ●	+00:44 (2787.) ●	+00:24 (3864.) ●
Run	13 km	04:56:53	00:07:39	06:22 min/km	+01:17 (474.) ●	+01:00 (2762.) ●	+00:32 (3833.) ●
Run	14.4 km	05:05:01	00:08:08	05:48 min/km	+01:32 (489.) ●	+01:18 (2898.) ●	+00:53 (4169.) ●
Run	15.7 km	05:11:49	00:06:48	05:13 min/km	+01:09 (472.) ●	+00:56 (2784.) ●	+00:33 (3918.) ●
Run	17.1 km	05:19:26	00:07:37	05:26 min/km	+01:28 (478.) ●	+01:14 (2877.) ●	+00:49 (4144.) ●
Run	18.2 km	05:26:06	00:06:40	06:03 min/km	+01:15 (478.) ●	+01:03 (2854.) ●	+00:41 (4088.) ●
Run	19.6 km	05:34:11	00:08:05	05:46 min/km	+01:22 (477.) ●	+01:07 (2807.) ●	+00:44 (4042.) ●
Run	20.8 km	05:40:03	00:05:52	04:53 min/km	+00:45 (449.) ●	+00:33 (2606.) ●	+00:15 (3594.) ●
Run	21.1 km	05:41:44	00:01:41	05:36 min/km	+00:04 (341.) ●	-00:06 (2066.) ●	-00:09 (2585.) ●
Run	21.1 km	05:41:44	01:56:25	05:31 min/km	+19:06 (474.) ●	+15:30 (2820.) ●	+09:14 (3963.) ●
Total	112.5 km	05:41:44	05:41:44	19.75 km/h	+50:36 (488.) ●	+42:50 (2913.) ●	+26:27 (4061.) ●

Ovr	Gen	Div	Name	#	AG
3908	2851	483	Luis Antonio Carballo	182	M40-44	PHL	00:38:40	02:34:29	02:10:14	05:37:10
3976	2874	484	Rohit Verma	125	M40-44	IND	00:42:26	02:48:43	01:55:51	05:39:07
3990	2881	485	Stefan Hopping	404	M40-44	DEU	00:47:18	02:58:36	01:41:33	05:39:29
4004	2885	486	Chihyu Hsieh	640	M40-44	TWN	00:39:43	02:39:48	02:08:37	05:39:54
4045	2906	487	Jaspreet Singh	112	M40-44	IND	00:41:26	02:59:15	01:46:27	05:41:13
4061	2913	488	Rhys Richards	235	M40-44	GBR	00:40:32	02:49:49	01:56:25	05:41:44
4074	2916	489	Ozkan Kayalica	646	M40-44	TUR	00:49:34	02:41:47	01:57:53	05:42:23
4093	2927	490	Jimmy Gunawan	165	M40-44	IDN	00:43:26	03:01:21	01:47:13	05:43:09
4120	2936	491	Mike Newman	386	M40-44	USA	00:40:59	02:36:59	02:13:55	05:44:21
4132	2939	492	Aun Yeong Tan	303	M40-44	MYS	00:39:43	02:49:49	01:59:52	05:44:58