Sharla Mawhinney -
Ironman 70.3 Lahti 2023

Quick facts

4349/1327/157All/Gender/AG

F45-49Age group

2363Bib number

CANNationality


43:07	2:55:55	2:03:21	5:54:00

Compare Sharla Mawhinney with other athletes!

2363 Mawhinney

2413 Saad Ribeiro ×

2215 Patterson ×

2284 Gunn ×

2388 Orcutt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+02:30 (194.) ●	+03:58 (1553.) ●	+06:33 (4591.) ●
Transition		00:48:35	00:05:28	-	-00:17 (131.) ●	-00:05 (1157.) ●	+00:22 (3658.) ●
Bike	14.3 km	01:15:50	00:27:15	31.49 km/h	+00:09 (166.) ●	+00:32 (1287.) ●	+02:24 (4396.) ●
Bike	28.2 km	01:40:00	00:24:10	34.51 km/h	-00:18 (136.) ●	+00:04 (1147.) ●	+01:52 (4192.) ●
Bike	39.8 km	02:03:16	00:23:16	29.91 km/h	-00:02 (147.) ●	+00:08 (1173.) ●	+01:58 (4194.) ●
Bike	49.8 km	02:23:06	00:19:50	30.25 km/h	+00:22 (165.) ●	+00:25 (1273.) ●	+02:03 (4346.) ●
Bike	60.7 km	02:45:53	00:22:47	28.71 km/h	-00:06 (141.) ●	+00:15 (1208.) ●	+02:12 (4268.) ●
Bike	71 km	03:06:48	00:20:55	29.55 km/h	-00:20 (133.) ●	-00:07 (1122.) ●	+01:50 (4138.) ●
Bike	82.5 km	03:28:22	00:21:34	31.99 km/h	-00:13 (133.) ●	+00:07 (1191.) ●	+01:51 (4200.) ●
Bike	89.5 km	03:44:30	00:16:08	26.03 km/h	-00:09 (147.) ●	+00:10 (1238.) ●	+01:22 (4166.) ●
Bike	89.5 km	03:44:30	02:55:55	30.53 km/h	-00:37 (140.) ●	+01:34 (1177.) ●	+15:32 (4203.) ●
Transition		03:50:39	00:06:09	-	-00:03 (149.) ●	+00:16 (1299.) ●	+00:06 (3397.) ●
Run	0.4 km	03:53:18	00:02:39	06:37 min/km	+00:08 (188.) ●	+00:13 (1520.) ●	+00:25 (4577.) ●
Run	1.4 km	03:58:47	00:05:29	05:29 min/km	+00:03 (167.) ●	+00:11 (1358.) ●	+00:37 (4286.) ●
Run	2.6 km	04:06:20	00:07:33	06:17 min/km	-00:01 (160.) ●	+00:10 (1301.) ●	+00:50 (4221.) ●
Run	4 km	04:13:58	00:07:38	05:27 min/km	-00:04 (146.) ●	+00:04 (1227.) ●	+00:43 (4132.) ●
Run	5.3 km	04:20:41	00:06:43	05:10 min/km	+00:03 (156.) ●	+00:11 (1316.) ●	+00:46 (4260.) ●
Run	6.7 km	04:28:01	00:07:20	05:14 min/km	+00:02 (159.) ●	+00:11 (1295.) ●	+00:50 (4238.) ●
Run	7.8 km	04:34:35	00:06:34	05:58 min/km	+00:08 (163.) ●	+00:15 (1346.) ●	+00:50 (4309.) ●
Run	9.2 km	04:42:57	00:08:22	05:58 min/km	+00:29 (186.) ●	+00:38 (1501.) ●	+01:19 (4583.) ●
Run	10.4 km	04:49:14	00:06:17	05:14 min/km	+00:04 (158.) ●	+00:12 (1309.) ●	+00:46 (4275.) ●
Run	10.8 km	04:52:03	00:02:49	07:02 min/km	+00:05 (176.) ●	+00:11 (1459.) ●	+00:26 (4511.) ●
Run	11.8 km	04:57:48	00:05:45	05:45 min/km	-00:03 (150.) ●	+00:05 (1252.) ●	+00:38 (4147.) ●
Run	13 km	05:06:00	00:08:12	06:50 min/km	+00:05 (163.) ●	+00:17 (1329.) ●	+01:05 (4271.) ●
Run	14.4 km	05:14:22	00:08:22	05:58 min/km	+00:16 (175.) ●	+00:24 (1384.) ●	+01:07 (4354.) ●
Run	15.7 km	05:21:30	00:07:08	05:29 min/km	+00:06 (162.) ●	+00:14 (1323.) ●	+00:53 (4249.) ●
Run	17.1 km	05:29:23	00:07:53	05:37 min/km	+00:15 (172.) ●	+00:24 (1383.) ●	+01:05 (4365.) ●
Run	18.2 km	05:36:25	00:07:02	06:23 min/km	+00:19 (178.) ●	+00:26 (1423.) ●	+01:03 (4407.) ●
Run	19.6 km	05:45:16	00:08:51	06:19 min/km	+00:42 (197.) ●	+00:51 (1548.) ●	+01:30 (4602.) ●
Run	20.8 km	05:51:51	00:06:35	05:29 min/km	+00:24 (191.) ●	+00:29 (1479.) ●	+00:58 (4447.) ●
Run	21.1 km	05:54:00	00:02:09	07:09 min/km	+00:12 (203.) ●	+00:14 (1607.) ●	+00:19 (4691.) ●
Run	21.1 km	05:54:00	02:03:21	05:50 min/km	+03:13 (168.) ●	+05:40 (1376.) ●	+16:10 (4355.) ●
Total	112.5 km	05:54:00	05:54:00	19.07 km/h	+04:46 (157.) ●	+11:23 (1327.) ●	+38:43 (4349.) ●

Ovr	Gen	Div	Name	#	AG
4316	1308	152	Karla Kik Gillingham	2261	F45-49	ZAF	00:33:39	02:59:52	02:07:51	05:52:29
4323	1311	153	Sadie Barron	2184	F45-49	GBR	00:46:05	02:58:07	01:56:57	05:53:05
4324	1312	154	Juanita Carvalho Agostini	2276	F45-49	BRA	00:42:29	02:51:00	02:07:04	05:53:05
4329	1315	155	Joana Saad Ribeiro	2413	F45-49	BRA	00:36:58	02:59:20	02:03:56	05:53:25
4337	1318	156	Cheryl Patterson	2215	F45-49	USA	00:36:32	02:55:30	02:10:10	05:53:42
4349	1327	157	Sharla Mawhinney	2363	F45-49	CAN	00:43:07	02:55:55	02:03:21	05:54:00
4352	1329	158	Sayer Gunn	2284	F45-49	USA	00:44:40	03:01:19	01:52:18	05:54:07
4364	1340	159	Susan Orcutt	2388	F45-49	USA	00:43:12	02:58:27	01:46:20	05:54:29
4385	1353	160	Rosa Laura Saggese Elbooz	2195	F45-49	USA	00:42:39	02:56:48	02:03:23	05:55:17
4387	1355	161	Nicole Urbanski	2158	F45-49	USA	00:38:45	03:02:53	02:03:11	05:55:20