Lilian Molesworth -
Ironman 70.3 Lahti 2023
Quick facts
3656/904/95All/Gender/AG
F45-49Age group
2368Bib number
AUSNationality
41:43 | 2:48:35 | 1:48:56 | 5:29:39 |
Compare Lilian Molesworth with other athletes!
2368 Molesworth
2416 Barber ×
2238 Fowler ×
2425 de la Barrera ×
2272 Borie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +01:06 (168.) ● | +02:34 (1391.) ● | +05:09 (4341.) ● |
Transition | 00:46:42 | 00:04:59 | - | -00:46 (92.) ● | -00:34 (927.) ● | -00:07 (3029.) ● | |
Bike | 14.3 km | 01:12:54 | 00:26:12 | 32.75 km/h | -00:54 (114.) ● | -00:31 (982.) ● | +01:21 (3920.) ● |
Bike | 28.2 km | 01:35:50 | 00:22:56 | 36.37 km/h | -01:32 (70.) ● | -01:10 (682.) ● | +00:38 (3455.) ● |
Bike | 39.8 km | 01:57:24 | 00:21:34 | 32.27 km/h | -01:44 (50.) ● | -01:34 (578.) ● | +00:16 (3218.) ● |
Bike | 49.8 km | 02:15:51 | 00:18:27 | 32.52 km/h | -01:01 (84.) ● | -00:58 (774.) ● | +00:40 (3583.) ● |
Bike | 60.7 km | 02:37:32 | 00:21:41 | 30.16 km/h | -01:12 (92.) ● | -00:51 (852.) ● | +01:06 (3737.) ● |
Bike | 71 km | 02:57:08 | 00:19:36 | 31.53 km/h | -01:39 (57.) ● | -01:26 (613.) ● | +00:31 (3362.) ● |
Bike | 82.5 km | 03:18:50 | 00:21:42 | 31.8 km/h | -00:05 (139.) ● | +00:15 (1222.) ● | +01:59 (4240.) ● |
Bike | 89.5 km | 03:35:17 | 00:16:27 | 25.53 km/h | +00:10 (161.) ● | +00:29 (1346.) ● | +01:41 (4330.) ● |
Bike | 89.5 km | 03:35:17 | 02:48:35 | 31.85 km/h | -07:57 (93.) ● | -05:46 (855.) ● | +08:12 (3722.) ● |
Transition | 03:40:43 | 00:05:26 | - | -00:46 (93.) ● | -00:27 (991.) ● | -00:37 (2514.) ● | |
Run | 0.4 km | 03:43:00 | 00:02:17 | 05:42 min/km | -00:14 (74.) ● | -00:09 (869.) ● | +00:03 (3412.) ● |
Run | 1.4 km | 03:48:01 | 00:05:01 | 05:01 min/km | -00:25 (102.) ● | -00:17 (966.) ● | +00:09 (3561.) ● |
Run | 2.6 km | 03:54:56 | 00:06:55 | 05:45 min/km | -00:39 (98.) ● | -00:28 (913.) ● | +00:12 (3570.) ● |
Run | 4 km | 04:01:44 | 00:06:48 | 04:51 min/km | -00:54 (56.) ● | -00:46 (618.) ● | -00:07 (2974.) ● |
Run | 5.3 km | 04:07:35 | 00:05:51 | 04:30 min/km | -00:49 (54.) ● | -00:41 (632.) ● | -00:06 (3018.) ● |
Run | 6.7 km | 04:14:00 | 00:06:25 | 04:34 min/km | -00:53 (55.) ● | -00:44 (654.) ● | -00:05 (3070.) ● |
Run | 7.8 km | 04:19:46 | 00:05:46 | 05:14 min/km | -00:40 (77.) ● | -00:33 (774.) ● | +00:02 (3316.) ● |
Run | 9.2 km | 04:26:47 | 00:07:01 | 05:00 min/km | -00:52 (55.) ● | -00:43 (651.) ● | -00:02 (3116.) ● |
Run | 10.4 km | 04:32:28 | 00:05:41 | 04:44 min/km | -00:32 (92.) ● | -00:24 (881.) ● | +00:10 (3502.) ● |
Run | 10.8 km | 04:34:57 | 00:02:29 | 06:12 min/km | -00:15 (95.) ● | -00:09 (939.) ● | +00:06 (3642.) ● |
Run | 11.8 km | 04:40:13 | 00:05:16 | 05:16 min/km | -00:32 (94.) ● | -00:24 (888.) ● | +00:09 (3507.) ● |
Run | 13 km | 04:47:40 | 00:07:27 | 06:12 min/km | -00:40 (106.) ● | -00:28 (958.) ● | +00:20 (3647.) ● |
Run | 14.4 km | 04:54:58 | 00:07:18 | 05:12 min/km | -00:48 (75.) ● | -00:40 (757.) ● | +00:03 (3245.) ● |
Run | 15.7 km | 05:01:09 | 00:06:11 | 04:45 min/km | -00:51 (69.) ● | -00:43 (691.) ● | -00:04 (3097.) ● |
Run | 17.1 km | 05:08:03 | 00:06:54 | 04:55 min/km | -00:44 (87.) ● | -00:35 (839.) ● | +00:06 (3367.) ● |
Run | 18.2 km | 05:14:15 | 00:06:12 | 05:38 min/km | -00:31 (104.) ● | -00:24 (936.) ● | +00:13 (3553.) ● |
Run | 19.6 km | 05:21:59 | 00:07:44 | 05:31 min/km | -00:25 (117.) ● | -00:16 (1035.) ● | +00:23 (3699.) ● |
Run | 20.8 km | 05:27:50 | 00:05:51 | 04:52 min/km | -00:20 (110.) ● | -00:15 (986.) ● | +00:14 (3584.) ● |
Run | 21.1 km | 05:29:39 | 00:01:49 | 06:03 min/km | -00:08 (102.) ● | -00:06 (946.) ● | -00:01 (3534.) ● |
Run | 21.1 km | 05:29:39 | 01:48:56 | 05:09 min/km | -11:12 (79.) ● | -08:45 (809.) ● | +01:45 (3377.) ● |
Total | 112.5 km | 05:29:39 | 05:29:39 | 20.48 km/h | -19:35 (95.) ● | -12:58 (904.) ● | +14:22 (3656.) ● |