Laurent Delannoy -
Ironman 70.3 Lahti 2023

Quick facts

3049/2477/146All/Gender/AG

M55-59Age group

2369Bib number

FRANationality


40:32	2:36:46	1:43:32	5:15:14

Compare Laurent Delannoy with other athletes!

2369 Delannoy

2549 Bernard ×

2409 Lines ×

2450 Bouteille ×

2390 Tirosh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+03:37 (218.) ●	+05:30 (2849.) ●	+03:58 (4086.) ●
Transition		00:47:01	00:06:29	-	+01:01 (220.) ●	+01:39 (2939.) ●	+01:23 (4458.) ●
Bike	14.3 km	01:11:40	00:24:39	34.81 km/h	-00:13 (159.) ●	+00:56 (2456.) ●	-00:12 (2859.) ●
Bike	28.2 km	01:33:47	00:22:07	37.71 km/h	+00:05 (163.) ●	+00:54 (2435.) ●	-00:11 (2817.) ●
Bike	39.8 km	01:55:21	00:21:34	32.27 km/h	+00:33 (190.) ●	+01:22 (2641.) ●	+00:16 (3219.) ●
Bike	49.8 km	02:12:56	00:17:35	34.12 km/h	+00:03 (155.) ●	+00:47 (2483.) ●	-00:12 (2883.) ●
Bike	60.7 km	02:32:44	00:19:48	33.03 km/h	-00:30 (122.) ●	+00:24 (2217.) ●	-00:47 (2434.) ●
Bike	71 km	02:50:58	00:18:14	33.89 km/h	-00:32 (130.) ●	+00:20 (2201.) ●	-00:51 (2380.) ●
Bike	82.5 km	03:09:25	00:18:27	37.4 km/h	-00:57 (85.) ●	-00:14 (1968.) ●	-01:16 (2093.) ●
Bike	89.5 km	03:23:47	00:14:22	29.23 km/h	-00:46 (139.) ●	+00:19 (2284.) ●	-00:24 (2744.) ●
Bike	89.5 km	03:23:47	02:36:46	34.25 km/h	-02:17 (142.) ●	+04:48 (2349.) ●	-03:37 (2648.) ●
Transition		03:31:42	00:07:55	-	+00:35 (186.) ●	+01:46 (2817.) ●	+01:52 (4523.) ●
Run	0.4 km	03:33:56	00:02:14	05:35 min/km	-00:06 (123.) ●	+00:07 (2404.) ●	±00:00 (3156.) ●
Run	1.4 km	03:38:48	00:04:52	04:52 min/km	-00:06 (140.) ●	+00:16 (2442.) ●	±00:00 (3239.) ●
Run	2.6 km	03:45:26	00:06:38	05:31 min/km	-00:09 (143.) ●	+00:20 (2444.) ●	-00:05 (3151.) ●
Run	4 km	03:52:22	00:06:56	04:57 min/km	-00:05 (154.) ●	+00:24 (2486.) ●	+00:01 (3213.) ●
Run	5.3 km	03:58:09	00:05:47	04:26 min/km	-00:15 (135.) ●	+00:11 (2313.) ●	-00:10 (2880.) ●
Run	6.7 km	04:04:20	00:06:11	04:24 min/km	-00:27 (105.) ●	+00:04 (2148.) ●	-00:19 (2607.) ●
Run	7.8 km	04:09:54	00:05:34	05:03 min/km	-00:16 (136.) ●	+00:11 (2326.) ●	-00:10 (2889.) ●
Run	9.2 km	04:16:47	00:06:53	04:55 min/km	-00:17 (134.) ●	+00:14 (2330.) ●	-00:10 (2871.) ●
Run	10.4 km	04:22:07	00:05:20	04:26 min/km	-00:22 (126.) ●	+00:09 (2293.) ●	-00:11 (2845.) ●
Run	10.8 km	04:24:31	00:02:24	05:59 min/km	-00:02 (154.) ●	+00:10 (2557.) ●	+00:01 (3320.) ●
Run	11.8 km	04:29:31	00:05:00	05:00 min/km	-00:14 (139.) ●	+00:13 (2379.) ●	-00:07 (3001.) ●
Run	13 km	04:36:21	00:06:50	05:41 min/km	-00:22 (128.) ●	+00:11 (2274.) ●	-00:17 (2836.) ●
Run	14.4 km	04:43:15	00:06:54	04:55 min/km	-00:30 (110.) ●	+00:04 (2120.) ●	-00:21 (2585.) ●
Run	15.7 km	04:48:57	00:05:42	04:23 min/km	-00:41 (82.) ●	-00:10 (1830.) ●	-00:33 (2150.) ●
Run	17.1 km	04:55:16	00:06:19	04:30 min/km	-00:37 (96.) ●	-00:04 (1995.) ●	-00:29 (2404.) ●
Run	18.2 km	05:00:52	00:05:36	05:05 min/km	-00:29 (102.) ●	-00:01 (2048.) ●	-00:23 (2478.) ●
Run	19.6 km	05:07:54	00:07:02	05:01 min/km	-00:30 (104.) ●	+00:04 (2121.) ●	-00:19 (2633.) ●
Run	20.8 km	05:13:27	00:05:33	04:37 min/km	-00:13 (132.) ●	+00:14 (2304.) ●	-00:04 (3022.) ●
Run	21.1 km	05:15:14	00:01:47	05:56 min/km	-01:28 (160.) ●	±00:00 (2501.) ●	-00:03 (3353.) ●
Run	21.1 km	05:15:14	01:43:32	04:54 min/km	-07:09 (117.) ●	+02:37 (2255.) ●	-03:39 (2789.) ●
Total	112.5 km	05:15:14	05:15:14	21.41 km/h	-04:13 (146.) ●	+16:20 (2477.) ●	-00:03 (3049.) ●

Ovr	Gen	Div	Name	#	AG
2990	2454	141	Juan Garcia	2359	M55-59	ESP	00:39:35	02:31:55	01:51:24	05:13:39
3009	2462	142	Panos Kakoullis	2512	M55-59	GBR	00:38:10	02:32:29	01:47:51	05:14:08
3018	2465	143	Frank Metzger	2458	M55-59	DEU	00:40:29	02:30:19	01:50:04	05:14:25
3024	2468	144	Dany Bernard	2549	M55-59	FRA	00:36:59	02:43:58	01:40:52	05:14:34
3038	2474	145	Ceri Lines	2409	M55-59	GBR	00:40:49	02:42:38	01:39:20	05:14:54
3049	2477	146	Laurent Delannoy	2369	M55-59	FRA	00:40:32	02:36:46	01:43:32	05:15:14
3063	2484	147	Vincent Bouteille	2450	M55-59	FRA	00:34:01	02:44:01	01:44:30	05:15:27
3078	2490	148	Gabriel Tirosh	2390	M55-59	ISR	00:39:59	02:38:20	01:43:51	05:15:44
3092	2496	149	Massimo Luzzati	2559	M55-59	ITA	00:36:26	02:37:31	01:42:49	05:16:02
3102	2501	150	Stephan Kuhnemann	2454	M55-59	DEU	00:36:55	02:42:51	01:44:15	05:16:10