Tina Bjerregaard -
Ironman 70.3 Lahti 2023

Quick facts

3050/573/40All/Gender/AG

F45-49Age group

2376Bib number

DNKNationality


38:22	2:43:49	1:45:20	5:15:15

Compare Tina Bjerregaard with other athletes!

2376 Bjerregaard

2342 Hathaway ×

2344 Cory ×

2179 Orakoski ×

2392 Haley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-02:15 (99.) ●	-00:47 (971.) ●	+01:48 (3540.) ●
Transition		00:41:37	00:03:15	-	-02:30 (1.) ●	-02:18 (71.) ●	-01:51 (284.) ●
Bike	14.3 km	01:06:46	00:25:09	34.12 km/h	-01:57 (51.) ●	-01:34 (569.) ●	+00:18 (3208.) ●
Bike	28.2 km	01:29:44	00:22:58	36.31 km/h	-01:30 (73.) ●	-01:08 (696.) ●	+00:40 (3482.) ●
Bike	39.8 km	01:51:01	00:21:17	32.7 km/h	-02:01 (38.) ●	-01:51 (468.) ●	-00:01 (2987.) ●
Bike	49.8 km	02:09:06	00:18:05	33.18 km/h	-01:23 (57.) ●	-01:20 (607.) ●	+00:18 (3314.) ●
Bike	60.7 km	02:29:59	00:20:53	31.32 km/h	-02:00 (42.) ●	-01:39 (544.) ●	+00:18 (3232.) ●
Bike	71 km	02:50:08	00:20:09	30.67 km/h	-01:06 (85.) ●	-00:53 (819.) ●	+01:04 (3705.) ●
Bike	82.5 km	03:10:22	00:20:14	34.1 km/h	-01:33 (65.) ●	-01:13 (701.) ●	+00:31 (3449.) ●
Bike	89.5 km	03:25:26	00:15:04	27.88 km/h	-01:13 (74.) ●	-00:54 (794.) ●	+00:18 (3409.) ●
Bike	89.5 km	03:25:26	02:43:49	32.78 km/h	-12:43 (53.) ●	-10:32 (620.) ●	+03:26 (3324.) ●
Transition		03:29:55	00:04:29	-	-01:43 (20.) ●	-01:24 (409.) ●	-01:34 (1088.) ●
Run	0.4 km	03:32:01	00:02:06	05:15 min/km	-00:25 (18.) ●	-00:20 (434.) ●	-00:08 (2325.) ●
Run	1.4 km	03:36:30	00:04:29	04:29 min/km	-00:57 (18.) ●	-00:49 (378.) ●	-00:23 (2177.) ●
Run	2.6 km	03:42:57	00:06:27	05:22 min/km	-01:07 (46.) ●	-00:56 (573.) ●	-00:16 (2814.) ●
Run	4 km	03:49:37	00:06:40	04:45 min/km	-01:02 (36.) ●	-00:54 (515.) ●	-00:15 (2710.) ●
Run	5.3 km	03:55:24	00:05:47	04:26 min/km	-00:53 (42.) ●	-00:45 (568.) ●	-00:10 (2881.) ●
Run	6.7 km	04:01:44	00:06:20	04:31 min/km	-00:58 (46.) ●	-00:49 (576.) ●	-00:10 (2892.) ●
Run	7.8 km	04:07:24	00:05:40	05:09 min/km	-00:46 (55.) ●	-00:39 (678.) ●	-00:04 (3109.) ●
Run	9.2 km	04:14:23	00:06:59	04:59 min/km	-00:54 (50.) ●	-00:45 (622.) ●	-00:04 (3051.) ●
Run	10.4 km	04:19:45	00:05:22	04:28 min/km	-00:51 (41.) ●	-00:43 (579.) ●	-00:09 (2921.) ●
Run	10.8 km	04:22:07	00:02:22	05:54 min/km	-00:22 (58.) ●	-00:16 (685.) ●	-00:01 (3168.) ●
Run	11.8 km	04:27:06	00:04:59	04:59 min/km	-00:49 (51.) ●	-00:41 (606.) ●	-00:08 (2966.) ●
Run	13 km	04:34:14	00:07:08	05:56 min/km	-00:59 (75.) ●	-00:47 (747.) ●	+00:01 (3257.) ●
Run	14.4 km	04:41:28	00:07:14	05:09 min/km	-00:52 (70.) ●	-00:44 (709.) ●	-00:01 (3130.) ●
Run	15.7 km	04:47:49	00:06:21	04:53 min/km	-00:41 (90.) ●	-00:33 (846.) ●	+00:06 (3379.) ●
Run	17.1 km	04:54:46	00:06:57	04:57 min/km	-00:41 (91.) ●	-00:32 (872.) ●	+00:09 (3436.) ●
Run	18.2 km	05:00:39	00:05:53	05:20 min/km	-00:50 (65.) ●	-00:43 (666.) ●	-00:06 (3025.) ●
Run	19.6 km	05:08:00	00:07:21	05:14 min/km	-00:48 (78.) ●	-00:39 (750.) ●	±00:00 (3152.) ●
Run	20.8 km	05:13:32	00:05:32	04:36 min/km	-00:39 (69.) ●	-00:34 (696.) ●	-00:05 (2985.) ●
Run	21.1 km	05:15:15	00:01:43	05:43 min/km	-00:14 (57.) ●	-00:12 (668.) ●	-00:07 (2922.) ●
Run	21.1 km	05:15:15	01:45:20	04:59 min/km	-14:48 (54.) ●	-12:21 (621.) ●	-01:51 (2980.) ●
Total	112.5 km	05:15:15	05:15:15	21.41 km/h	-33:59 (40.) ●	-27:22 (573.) ●	-00:02 (3050.) ●

Ovr	Gen	Div	Name	#	AG
3006	545	35	Beate Berg	2292	F45-49	NOR	00:37:52	02:36:45	01:49:33	05:14:05
3026	558	36	Sarah Lepine	2389	F45-49	FRA	00:36:16	02:47:27	01:41:15	05:14:39
3029	560	37	Katy Walmsley	2316	F45-49	USA	00:35:09	02:44:20	01:46:29	05:14:46
3035	563	38	Louise Hathaway	2342	F45-49	GBR	00:37:45	02:38:34	01:48:24	05:14:51
3042	568	39	Kelly Cory	2344	F45-49	USA	00:37:06	02:47:15	01:41:04	05:14:58
3050	573	40	Tina Bjerregaard	2376	F45-49	DNK	00:38:22	02:43:49	01:45:20	05:15:15
3061	578	41	Mailis Orakoski	2179	F45-49	FIN	00:39:07	02:38:32	01:48:19	05:15:27
3066	582	42	Cheryl Haley	2392	F45-49	ZAF	00:35:23	02:43:23	01:47:07	05:15:30
3089	596	43	Clare McCulloch	2240	F45-49	GBR	00:38:20	02:47:37	01:41:14	05:15:55
3118	609	44	Morozova Natalya	2305	F45-49	KGZ	00:45:16	02:42:41	01:40:22	05:16:33