Yair Raman -
Ironman 70.3 Lahti 2023

Quick facts

2755/2320/118All/Gender/AG

M55-59Age group

2385Bib number

ISRNationality


42:11	2:36:27	1:41:12	5:09:03

Compare Yair Raman with other athletes!

2385 Raman

2489 Beck ×

2668 Turgeon ×

2413 Garcia ×

2373 Nieminen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+05:16 (241.) ●	+07:09 (2990.) ●	+05:37 (4440.) ●
Transition		00:46:47	00:04:36	-	-00:52 (67.) ●	-00:14 (1712.) ●	-00:30 (2385.) ●
Bike	14.3 km	01:11:12	00:24:25	35.14 km/h	-00:27 (137.) ●	+00:42 (2315.) ●	-00:26 (2660.) ●
Bike	28.2 km	01:32:37	00:21:25	38.94 km/h	-00:37 (101.) ●	+00:12 (2020.) ●	-00:53 (2224.) ●
Bike	39.8 km	01:53:40	00:21:03	33.06 km/h	+00:02 (159.) ●	+00:51 (2418.) ●	-00:15 (2819.) ●
Bike	49.8 km	02:10:48	00:17:08	35.02 km/h	-00:24 (112.) ●	+00:20 (2219.) ●	-00:39 (2484.) ●
Bike	60.7 km	02:30:56	00:20:08	32.48 km/h	-00:10 (139.) ●	+00:44 (2375.) ●	-00:27 (2687.) ●
Bike	71 km	02:50:32	00:19:36	31.53 km/h	+00:50 (199.) ●	+01:42 (2751.) ●	+00:31 (3364.) ●
Bike	82.5 km	03:08:53	00:18:21	37.6 km/h	-01:03 (78.) ●	-00:20 (1901.) ●	-01:22 (2008.) ●
Bike	89.5 km	03:23:14	00:14:21	29.27 km/h	-00:47 (138.) ●	+00:18 (2269.) ●	-00:25 (2721.) ●
Bike	89.5 km	03:23:14	02:36:27	34.32 km/h	-02:36 (135.) ●	+04:29 (2324.) ●	-03:56 (2605.) ●
Transition		03:27:51	00:04:37	-	-02:43 (12.) ●	-01:32 (793.) ●	-01:26 (1297.) ●
Run	0.4 km	03:30:01	00:02:10	05:25 min/km	-00:10 (88.) ●	+00:03 (2169.) ●	-00:04 (2771.) ●
Run	1.4 km	03:34:30	00:04:29	04:29 min/km	-00:29 (65.) ●	-00:07 (1800.) ●	-00:23 (2178.) ●
Run	2.6 km	03:40:38	00:06:08	05:06 min/km	-00:39 (72.) ●	-00:10 (1819.) ●	-00:35 (2145.) ●
Run	4 km	03:47:05	00:06:27	04:36 min/km	-00:34 (80.) ●	-00:05 (1891.) ●	-00:28 (2249.) ●
Run	5.3 km	03:52:39	00:05:34	04:16 min/km	-00:28 (93.) ●	-00:02 (1991.) ●	-00:23 (2382.) ●
Run	6.7 km	03:58:45	00:06:06	04:21 min/km	-00:32 (89.) ●	-00:01 (2036.) ●	-00:24 (2431.) ●
Run	7.8 km	04:04:02	00:05:17	04:48 min/km	-00:33 (88.) ●	-00:06 (1909.) ●	-00:27 (2236.) ●
Run	9.2 km	04:10:35	00:06:33	04:40 min/km	-00:37 (75.) ●	-00:06 (1873.) ●	-00:30 (2172.) ●
Run	10.4 km	04:15:37	00:05:02	04:11 min/km	-00:40 (73.) ●	-00:09 (1817.) ●	-00:29 (2110.) ●
Run	10.8 km	04:17:48	00:02:11	05:27 min/km	-00:15 (68.) ●	-00:03 (1862.) ●	-00:12 (2178.) ●
Run	11.8 km	04:22:26	00:04:38	04:38 min/km	-00:36 (71.) ●	-00:09 (1786.) ●	-00:29 (2074.) ●
Run	13 km	04:28:53	00:06:27	05:22 min/km	-00:45 (82.) ●	-00:12 (1855.) ●	-00:40 (2168.) ●
Run	14.4 km	04:35:35	00:06:42	04:47 min/km	-00:42 (83.) ●	-00:08 (1881.) ●	-00:33 (2228.) ●
Run	15.7 km	04:41:19	00:05:44	04:24 min/km	-00:39 (87.) ●	-00:08 (1897.) ●	-00:31 (2237.) ●
Run	17.1 km	04:47:40	00:06:21	04:32 min/km	-00:35 (103.) ●	-00:02 (2040.) ●	-00:27 (2469.) ●
Run	18.2 km	04:53:28	00:05:48	05:16 min/km	-00:17 (131.) ●	+00:11 (2286.) ●	-00:11 (2888.) ●
Run	19.6 km	05:01:19	00:07:51	05:36 min/km	+00:19 (188.) ●	+00:53 (2715.) ●	+00:30 (3834.) ●
Run	20.8 km	05:07:15	00:05:56	04:56 min/km	+00:10 (178.) ●	+00:37 (2664.) ●	+00:19 (3726.) ●
Run	21.1 km	05:09:03	00:01:48	05:59 min/km	-01:27 (166.) ●	+00:01 (2554.) ●	-00:02 (3455.) ●
Run	21.1 km	05:09:03	01:41:12	04:47 min/km	-09:29 (99.) ●	+00:17 (2087.) ●	-05:59 (2517.) ●
Total	112.5 km	05:09:03	05:09:03	21.84 km/h	-10:24 (118.) ●	+10:09 (2320.) ●	-06:14 (2755.) ●

Ovr	Gen	Div	Name	#	AG
2673	2269	113	Ange Campana	2412	M55-59	FRA	00:45:09	02:28:48	01:41:00	05:07:21
2690	2280	114	Marinho Barcellos	2420	M55-59	NZL	00:40:14	02:28:48	01:46:33	05:07:47
2718	2298	115	Arturo Bayly	2573	M55-59	PER	00:33:21	02:41:14	01:35:42	05:08:27
2739	2309	116	Gareth Beck	2489	M55-59	GBR	00:36:27	02:34:40	01:44:53	05:08:47
2750	2318	117	Alexandre Turgeon	2668	M55-59	CAN	00:38:12	02:33:33	01:40:26	05:08:59
2755	2320	118	Yair Raman	2385	M55-59	ISR	00:42:11	02:36:27	01:41:12	05:09:03
2762	2325	119	Stephane Garcia	2413	M55-59	FRA	00:33:55	02:36:18	01:46:07	05:09:07
2766	2328	120	Kari Nieminen	2373	M55-59	FIN	00:40:51	02:21:27	01:56:16	05:09:12
2768	2330	121	Roland Preussner	2381	M55-59	DEU	00:37:05	02:32:20	01:49:23	05:09:13
2772	2333	122	Jorge Alejandro Barla	2598	M55-59	ARG	00:38:36	02:39:07	01:40:39	05:09:15