Pasquale Romano -
Ironman 70.3 Lahti 2023
Quick facts
2459/2129/98All/Gender/AG
M55-59Age group
2391Bib number
USANationality
38:57 | 2:28:24 | 1:45:25 | 5:02:39 |
Compare Pasquale Romano with other athletes!
2391 Romano
2568 Boone ×
2624 Riutta ×
2324 Octeau ×
2340 Jean ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +02:02 (195.) ● | +03:55 (2649.) ● | +02:23 (3687.) ● |
Transition | 00:43:06 | 00:04:09 | - | -01:19 (31.) ● | -00:41 (1178.) ● | -00:57 (1588.) ● | |
Bike | 14.3 km | 01:06:29 | 00:23:23 | 36.69 km/h | -01:29 (65.) ● | -00:20 (1638.) ● | -01:28 (1781.) ● |
Bike | 28.2 km | 01:27:06 | 00:20:37 | 40.45 km/h | -01:25 (41.) ● | -00:36 (1456.) ● | -01:41 (1535.) ● |
Bike | 39.8 km | 01:46:53 | 00:19:47 | 35.18 km/h | -01:14 (57.) ● | -00:25 (1664.) ● | -01:31 (1790.) ● |
Bike | 49.8 km | 02:02:42 | 00:15:49 | 37.93 km/h | -01:43 (25.) ● | -00:59 (1163.) ● | -01:58 (1205.) ● |
Bike | 60.7 km | 02:21:43 | 00:19:01 | 34.39 km/h | -01:17 (62.) ● | -00:23 (1747.) ● | -01:34 (1842.) ● |
Bike | 71 km | 02:39:46 | 00:18:03 | 34.24 km/h | -00:43 (108.) ● | +00:09 (2083.) ● | -01:02 (2233.) ● |
Bike | 82.5 km | 02:58:04 | 00:18:18 | 37.7 km/h | -01:06 (73.) ● | -00:23 (1863.) ● | -01:25 (1965.) ● |
Bike | 89.5 km | 03:11:30 | 00:13:26 | 31.27 km/h | -01:42 (57.) ● | -00:37 (1600.) ● | -01:20 (1732.) ● |
Bike | 89.5 km | 03:11:30 | 02:28:24 | 36.19 km/h | -10:39 (55.) ● | -03:34 (1652.) ● | -11:59 (1747.) ● |
Transition | 03:17:14 | 00:05:44 | - | -01:36 (74.) ● | -00:25 (1792.) ● | -00:19 (2919.) ● | |
Run | 0.4 km | 03:19:24 | 00:02:10 | 05:25 min/km | -00:10 (89.) ● | +00:03 (2170.) ● | -00:04 (2772.) ● |
Run | 1.4 km | 03:24:11 | 00:04:47 | 04:47 min/km | -00:11 (126.) ● | +00:11 (2329.) ● | -00:05 (3031.) ● |
Run | 2.6 km | 03:30:49 | 00:06:38 | 05:31 min/km | -00:09 (144.) ● | +00:20 (2445.) ● | -00:05 (3153.) ● |
Run | 4 km | 03:37:52 | 00:07:03 | 05:02 min/km | +00:02 (165.) ● | +00:31 (2573.) ● | +00:08 (3387.) ● |
Run | 5.3 km | 03:43:52 | 00:06:00 | 04:36 min/km | -00:02 (169.) ● | +00:24 (2551.) ● | +00:03 (3345.) ● |
Run | 6.7 km | 03:50:21 | 00:06:29 | 04:37 min/km | -00:09 (157.) ● | +00:22 (2482.) ● | -00:01 (3195.) ● |
Run | 7.8 km | 03:55:57 | 00:05:36 | 05:05 min/km | -00:14 (141.) ● | +00:13 (2361.) ● | -00:08 (2964.) ● |
Run | 9.2 km | 04:02:53 | 00:06:56 | 04:57 min/km | -00:14 (143.) ● | +00:17 (2382.) ● | -00:07 (2961.) ● |
Run | 10.4 km | 04:08:17 | 00:05:24 | 04:29 min/km | -00:18 (137.) ● | +00:13 (2371.) ● | -00:07 (2985.) ● |
Run | 10.8 km | 04:10:35 | 00:02:18 | 05:44 min/km | -00:08 (117.) ● | +00:04 (2295.) ● | -00:05 (2850.) ● |
Run | 11.8 km | 04:15:30 | 00:04:55 | 04:55 min/km | -00:19 (123.) ● | +00:08 (2270.) ● | -00:12 (2813.) ● |
Run | 13 km | 04:22:28 | 00:06:58 | 05:48 min/km | -00:14 (144.) ● | +00:19 (2384.) ● | -00:09 (3026.) ● |
Run | 14.4 km | 04:29:44 | 00:07:16 | 05:11 min/km | -00:08 (157.) ● | +00:26 (2455.) ● | +00:01 (3189.) ● |
Run | 15.7 km | 04:35:49 | 00:06:05 | 04:40 min/km | -00:18 (130.) ● | +00:13 (2312.) ● | -00:10 (2918.) ● |
Run | 17.1 km | 04:42:33 | 00:06:44 | 04:48 min/km | -00:12 (144.) ● | +00:21 (2409.) ● | -00:04 (3118.) ● |
Run | 18.2 km | 04:48:24 | 00:05:51 | 05:19 min/km | -00:14 (139.) ● | +00:14 (2340.) ● | -00:08 (2980.) ● |
Run | 19.6 km | 04:55:32 | 00:07:08 | 05:05 min/km | -00:24 (122.) ● | +00:10 (2227.) ● | -00:13 (2805.) ● |
Run | 20.8 km | 05:00:55 | 00:05:23 | 04:29 min/km | -00:23 (104.) ● | +00:04 (2130.) ● | -00:14 (2679.) ● |
Run | 21.1 km | 05:02:39 | 00:01:44 | 05:46 min/km | -01:31 (139.) ● | -00:03 (2316.) ● | -00:06 (3032.) ● |
Run | 21.1 km | 05:02:39 | 01:45:25 | 04:59 min/km | -05:16 (139.) ● | +04:30 (2366.) ● | -01:46 (2991.) ● |
Total | 112.5 km | 05:02:39 | 05:02:39 | 22.3 km/h | -16:48 (98.) ● | +03:45 (2129.) ● | -12:38 (2459.) ● |