Lynsey Carpenter -
Ironman 70.3 Lahti 2023

Quick facts

4550/1470/177All/Gender/AG

F45-49Age group

2398Bib number

GBRNationality


41:42	2:38:37	2:23:52	6:03:46

Compare Lynsey Carpenter with other athletes!

2398 Carpenter

2198 Mak ×

2417 Kamada ×

2306 Tavares ×

2309 Morawitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+01:05 (167.) ●	+02:33 (1387.) ●	+05:08 (4336.) ●
Transition		00:49:55	00:08:13	-	+02:28 (238.) ●	+02:40 (1828.) ●	+03:07 (5035.) ●
Bike	14.3 km	01:14:07	00:24:12	35.45 km/h	-02:54 (20.) ●	-02:31 (286.) ●	-00:39 (2486.) ●
Bike	28.2 km	01:36:13	00:22:06	37.74 km/h	-02:22 (27.) ●	-02:00 (380.) ●	-00:12 (2805.) ●
Bike	39.8 km	01:57:05	00:20:52	33.35 km/h	-02:26 (20.) ●	-02:16 (345.) ●	-00:26 (2667.) ●
Bike	49.8 km	02:14:53	00:17:48	33.71 km/h	-01:40 (45.) ●	-01:37 (494.) ●	+00:01 (3073.) ●
Bike	60.7 km	02:35:38	00:20:45	31.52 km/h	-02:08 (37.) ●	-01:47 (493.) ●	+00:10 (3135.) ●
Bike	71 km	02:54:45	00:19:07	32.33 km/h	-02:08 (33.) ●	-01:55 (441.) ●	+00:02 (3029.) ●
Bike	82.5 km	03:14:29	00:19:44	34.97 km/h	-02:03 (41.) ●	-01:43 (516.) ●	+00:01 (3091.) ●
Bike	89.5 km	03:28:32	00:14:03	29.89 km/h	-02:14 (21.) ●	-01:55 (321.) ●	-00:43 (2411.) ●
Bike	89.5 km	03:28:32	02:38:37	33.86 km/h	-17:55 (30.) ●	-15:44 (390.) ●	-01:46 (2836.) ●
Transition		03:39:54	00:11:22	-	+05:10 (254.) ●	+05:29 (1971.) ●	+05:19 (5187.) ●
Run	0.4 km	03:42:48	00:02:54	07:15 min/km	+00:23 (222.) ●	+00:28 (1762.) ●	+00:40 (4951.) ●
Run	1.4 km	03:48:51	00:06:03	06:03 min/km	+00:37 (203.) ●	+00:45 (1635.) ●	+01:11 (4759.) ●
Run	2.6 km	03:57:09	00:08:18	06:54 min/km	+00:44 (200.) ●	+00:55 (1581.) ●	+01:35 (4691.) ●
Run	4 km	04:05:23	00:08:14	05:52 min/km	+00:32 (196.) ●	+00:40 (1522.) ●	+01:19 (4613.) ●
Run	5.3 km	04:13:20	00:07:57	06:06 min/km	+01:17 (232.) ●	+01:25 (1759.) ●	+02:00 (4953.) ●
Run	6.7 km	04:22:16	00:08:56	06:22 min/km	+01:38 (232.) ●	+01:47 (1793.) ●	+02:26 (5021.) ●
Run	7.8 km	04:30:00	00:07:44	07:01 min/km	+01:18 (229.) ●	+01:25 (1751.) ●	+02:00 (4954.) ●
Run	9.2 km	04:39:25	00:09:25	06:43 min/km	+01:32 (231.) ●	+01:41 (1787.) ●	+02:22 (4999.) ●
Run	10.4 km	04:46:46	00:07:21	06:07 min/km	+01:08 (228.) ●	+01:16 (1743.) ●	+01:50 (4929.) ●
Run	10.8 km	04:49:51	00:03:05	07:42 min/km	+00:21 (205.) ●	+00:27 (1676.) ●	+00:42 (4841.) ●
Run	11.8 km	04:57:22	00:07:31	07:31 min/km	+01:43 (239.) ●	+01:51 (1845.) ●	+02:24 (5091.) ●
Run	13 km	05:08:17	00:10:55	09:05 min/km	+02:48 (243.) ●	+03:00 (1864.) ●	+03:48 (5120.) ●
Run	14.4 km	05:16:43	00:08:26	06:01 min/km	+00:20 (181.) ●	+00:28 (1412.) ●	+01:11 (4403.) ●
Run	15.7 km	05:24:58	00:08:15	06:20 min/km	+01:13 (217.) ●	+01:21 (1709.) ●	+02:00 (4879.) ●
Run	17.1 km	05:36:10	00:11:12	07:59 min/km	+03:34 (250.) ●	+03:43 (1944.) ●	+04:24 (5229.) ●
Run	18.2 km	05:43:39	00:07:29	06:48 min/km	+00:46 (200.) ●	+00:53 (1590.) ●	+01:30 (4678.) ●
Run	19.6 km	05:53:12	00:09:33	06:49 min/km	+01:24 (224.) ●	+01:33 (1743.) ●	+02:12 (4897.) ●
Run	20.8 km	06:00:56	00:07:44	06:26 min/km	+01:33 (237.) ●	+01:38 (1816.) ●	+02:07 (5020.) ●
Run	21.1 km	06:03:46	00:02:50	09:26 min/km	+00:53 (251.) ●	+00:55 (1948.) ●	+01:00 (5234.) ●
Run	21.1 km	06:03:46	02:23:52	06:49 min/km	+23:44 (227.) ●	+26:11 (1766.) ●	+36:41 (4971.) ●
Total	112.5 km	06:03:46	06:03:46	18.56 km/h	+14:32 (177.) ●	+21:09 (1470.) ●	+48:29 (4550.) ●

Ovr	Gen	Div	Name	#	AG
4490	1432	172	Angelique Rocha	2258	F45-49	FRA	00:45:55	03:04:10	01:56:27	06:00:31
4506	1440	173	Angel Diamond	2265	F45-49	USA	00:48:53	03:06:31	01:51:28	06:01:07
4535	1460	174	Irene Rey	2321	F45-49	CAN	00:36:43	03:05:39	02:06:39	06:03:00
4537	1462	175	Joanne Mak	2198	F45-49	SGP	00:43:45	03:03:30	02:01:18	06:03:06
4539	1464	176	Yoshiko Kamada	2417	F45-49	JPN	00:42:40	03:06:32	02:00:56	06:03:11
4550	1470	177	Lynsey Carpenter	2398	F45-49	GBR	00:41:42	02:38:37	02:23:52	06:03:46
4556	1473	178	Skye Tavares	2306	F45-49	NZL	00:40:38	02:51:12	02:19:53	06:04:02
4563	1476	179	Sandra Morawitz	2309	F45-49	DEU	00:41:07	02:57:30	02:12:51	06:04:44
4564	1477	180	Tara Snow	2440	F45-49	USA	00:46:13	02:57:52	02:03:56	06:04:46
4570	1481	181	Rebecca Sage	2350	F45-49	USA	00:42:16	03:06:41	02:01:40	06:05:09