Katharina Grolz -
Ironman 70.3 Lahti 2023

Quick facts

1706/150/2All/Gender/AG

F45-49Age group

2405Bib number

DEUNationality


35:27	2:28:05	1:36:14	4:48:36

Compare Katharina Grolz with other athletes!

2405 Grolz

2378 McGawley ×

2213 Schmidt-Mongrain ×

2139 Ballerini ×

2217 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-05:10 (43.) ●	-03:42 (591.) ●	-01:07 (2593.) ●
Transition		00:38:53	00:03:26	-	-02:19 (5.) ●	-02:07 (103.) ●	-01:40 (445.) ●
Bike	14.3 km	01:01:52	00:22:59	37.33 km/h	-04:07 (2.) ●	-03:44 (92.) ●	-01:52 (1418.) ●
Bike	28.2 km	01:22:57	00:21:05	39.56 km/h	-03:23 (3.) ●	-03:01 (136.) ●	-01:13 (1936.) ●
Bike	39.8 km	01:42:31	00:19:34	35.57 km/h	-03:44 (1.) ●	-03:34 (101.) ●	-01:44 (1616.) ●
Bike	49.8 km	01:58:50	00:16:19	36.77 km/h	-03:09 (1.) ●	-03:06 (89.) ●	-01:28 (1703.) ●
Bike	60.7 km	02:18:00	00:19:10	34.12 km/h	-03:43 (2.) ●	-03:22 (120.) ●	-01:25 (1977.) ●
Bike	71 km	02:35:28	00:17:28	35.38 km/h	-03:47 (1.) ●	-03:34 (84.) ●	-01:37 (1815.) ●
Bike	82.5 km	02:53:32	00:18:04	38.19 km/h	-03:43 (2.) ●	-03:23 (84.) ●	-01:39 (1808.) ●
Bike	89.5 km	03:06:58	00:13:26	31.27 km/h	-02:51 (3.) ●	-02:32 (133.) ●	-01:20 (1733.) ●
Bike	89.5 km	03:06:58	02:28:05	36.26 km/h	-28:27 (1.) ●	-26:16 (90.) ●	-12:18 (1711.) ●
Transition		03:12:22	00:05:24	-	-00:48 (91.) ●	-00:29 (969.) ●	-00:39 (2463.) ●
Run	0.4 km	03:14:28	00:02:06	05:15 min/km	-00:25 (21.) ●	-00:20 (437.) ●	-00:08 (2328.) ●
Run	1.4 km	03:18:46	00:04:18	04:18 min/km	-01:08 (5.) ●	-01:00 (202.) ●	-00:34 (1605.) ●
Run	2.6 km	03:24:53	00:06:07	05:05 min/km	-01:27 (13.) ●	-01:16 (314.) ●	-00:36 (2105.) ●
Run	4 km	03:31:15	00:06:22	04:32 min/km	-01:20 (11.) ●	-01:12 (293.) ●	-00:33 (2060.) ●
Run	5.3 km	03:36:30	00:05:15	04:02 min/km	-01:25 (3.) ●	-01:17 (169.) ●	-00:42 (1592.) ●
Run	6.7 km	03:42:22	00:05:52	04:11 min/km	-01:26 (6.) ●	-01:17 (238.) ●	-00:38 (1882.) ●
Run	7.8 km	03:47:31	00:05:09	04:40 min/km	-01:17 (6.) ●	-01:10 (238.) ●	-00:35 (1908.) ●
Run	9.2 km	03:54:01	00:06:30	04:38 min/km	-01:23 (7.) ●	-01:14 (274.) ●	-00:33 (2083.) ●
Run	10.4 km	03:59:07	00:05:06	04:14 min/km	-01:07 (14.) ●	-00:59 (344.) ●	-00:25 (2277.) ●
Run	10.8 km	04:01:21	00:02:14	05:34 min/km	-00:30 (25.) ●	-00:24 (426.) ●	-00:09 (2495.) ●
Run	11.8 km	04:05:59	00:04:38	04:38 min/km	-01:10 (9.) ●	-01:02 (289.) ●	-00:29 (2075.) ●
Run	13 km	04:12:23	00:06:24	05:20 min/km	-01:43 (9.) ●	-01:31 (283.) ●	-00:43 (2083.) ●
Run	14.4 km	04:18:54	00:06:31	04:39 min/km	-01:35 (6.) ●	-01:27 (239.) ●	-00:44 (1852.) ●
Run	15.7 km	04:24:21	00:05:27	04:11 min/km	-01:35 (3.) ●	-01:27 (177.) ●	-00:48 (1579.) ●
Run	17.1 km	04:30:16	00:05:55	04:13 min/km	-01:43 (5.) ●	-01:34 (178.) ●	-00:53 (1548.) ●
Run	18.2 km	04:35:27	00:05:11	04:42 min/km	-01:32 (5.) ●	-01:25 (173.) ●	-00:48 (1529.) ●
Run	19.6 km	04:42:02	00:06:35	04:42 min/km	-01:34 (7.) ●	-01:25 (232.) ●	-00:46 (1761.) ●
Run	20.8 km	04:46:58	00:04:56	04:06 min/km	-01:15 (6.) ●	-01:10 (207.) ●	-00:41 (1578.) ●
Run	21.1 km	04:48:36	00:01:38	05:26 min/km	-00:19 (29.) ●	-00:17 (427.) ●	-00:12 (2282.) ●
Run	21.1 km	04:48:36	01:36:14	04:33 min/km	-23:54 (6.) ●	-21:27 (230.) ●	-10:57 (1822.) ●
Total	112.5 km	04:48:36	04:48:36	23.39 km/h	-01:00:38 (2.) ●	-54:01 (150.) ●	-26:41 (1706.) ●

Ovr	Gen	Div	Name	#	AG
1569	130	1	Kerry McGawley	2378	F45-49	GBR	00:33:33	02:30:07	01:35:05	04:45:54
1706	150	2	Katharina Grolz	2405	F45-49	DEU	00:35:27	02:28:05	01:36:14	04:48:36
1741	155	3	Sharon Schmidt-Mongrain	2213	F45-49	USA	00:33:00	02:35:46	01:32:15	04:49:23
1827	171	4	Angela Ballerini	2139	F45-49	AUS	00:34:09	02:34:16	01:34:20	04:50:56
1848	175	5	Elizabeth Richardson	2217	F45-49	GBR	00:32:20	02:31:41	01:39:22	04:51:23
1963	192	6	Maria Soderstrom	2188	F45-49	FIN	00:35:56	02:32:41	01:36:44	04:53:41
2000	198	7	Christelle Romanens	2407	F45-49	CHE	00:32:59	02:33:46	01:37:35	04:54:14
2097	231	8	Blaire Kniaziew Gervais	2249	F45-49	CAN	00:31:28	02:38:20	01:38:04	04:56:00
2136	240	9	Ewa Urbanska	2250	F45-49	POL	00:36:10	02:28:32	01:44:34	04:56:45
2209	250	10	Manuela Suess	2301	F45-49	DEU	00:32:54	02:30:39	01:45:30	04:57:54